Happy Place

Are you ditching your values to fit in? Todd Rose on avoiding peer pressure

Stop suppressing your true self to fit in; learn how to break free from the cycle of collective illusions.

I love chatting to strangers! Fearne’s being spontaneous and sleeping better on holiday

Discover how to embrace spontaneity, connect with strangers, and master the art of relaxing on your next holiday.

Adam Kay: "I was told to man up!" Coping with PTSD and mental health stigma

Adam Kay opens up about the trauma of his medical career and the urgent need to break the silence on mental health.

Book Club Meets: I wrote a loveable psychopath! Race and female rage, with Imani Thompson

Explore the intersection of race, female rage, and sociopathy in a conversation about the debut novel Honey.

Are you a witch? Believe in your magic and the power of ritual, with Poppy Jamie

Reconnect with your intuition and trust the power of ritual to find hope and meaning in life’s most difficult moments.

“Outrageous, saucy behaviour!” What’s going down in Fearne’s WhatsApp groups?

Dive into the judgment-free zone where childhood nostalgia triggers hilarious, saucy chats with the girls.

"Life's too short for bad sex!" Grace Campbell is speaking up about pleasure and shame

Prioritizing female pleasure and dismantling the shame surrounding sex to stop wasting time on male validation.

Yoga! Shopping! Talks! DJs! How the Happy Place Festivals come to life

Go behind the scenes to discover how a small yoga pop-up evolved into a year-round, soul-soothing festival experience.

Ashley Roberts: If you don’t scream your body will! Anxiety, insomnia, and Pussycat Dolls' comeback

Ashley Roberts shares how breathwork helped her reclaim her mental health after the toxic pressures of fame.

Book Club Meets: Tradwives and the manosphere, with Caro Claire Burke

Caro Claire Burke dives into her unsettling thriller Yesteryear, the tradwife phenomenon, and the lure of the past.

Mary Berry: "I didn't want to leave the house!" How gardening helped me through grief

Mary Berry reflects on how gardening provided a vital, healing distraction and sense of purpose following her grief.

Alan Cumming: “I allow people to be abusive!” How to build self-worth and say no

Alan Cumming shares how he processes a traumatic childhood, overcomes self-worth struggles, and learns to set boundaries.

"Why does criticism hurt so much?" Dr Julie on triggers and behaviour patterns

Understand why criticism hurts by recognizing how it triggers deep-seated patterns and practicing self-compassion.

Dr Louise Newson: Anxiety! Joint pain! The perimenopause symptoms you’re ignoring

Learn how to identify and treat often-ignored perimenopause symptoms that affect your whole body and mental wellbeing.

Fear can be wonderful or destructive! How to negotiate with doubt, with Joseph Fiennes

Negotiate with doubt by staying rooted in your creative joy, transforming fear from a destructive force into fuel.

Poorna Bell: "Women want more, not more to do!" How to put yourself first

“I hugged a very girthy tree!” Get off screens, write letters, and paint

Even the Kardashians have insecurities! Reinvent your identity, with Chris Appleton

“Just try one new thing!” Fearne’s going boxing and to her cervical screening

Ashley James: You’re a bimbo! Mumsy! Bossy! How we shrink confidence out of girls