Tom Hiddleston on Trust and Pressure

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There's no place like Chrome. Check responses set requiredup compatibility and availab ility varies eighteen plus . Plan B is a backup birth control option that's there for you when things don't go according to plan. It specifically works after unprotected sex and before pregnancy occurs by temporarily delaying ovulation. Plan B is available nationwide at all major retailers and through delivery apps like DoorDash . No ID, prescription, or age requirement. It's the number one OBGYN recommended brand of emergency contraception, and it won't impact your future fertility. That's Freedom to be. Use as directed. Oh, I do know you quite well and I know that this is Sam Thompson's just kicked off the skeleton. We're on the same team. I know. I thought we were pals. I'm a winner. What are the thing you did? No . You were tremendous in golf. Yeah. They're reversing me now, aren't they? Like an incredibly beautiful Viking just coming towards us in your big language . You know, I found breathing helps a bit and running away from the bowl and screaming a little bit to let out the tension. So again, I'm not a psychologist. What are you descri'bingre is a panic attack. Yes, okay. I'm just tired . Totally . Oh, we've lost the skin . And I want you to fall into those big strong arms backwards. What used to do used to do this at drama school? Do we need reinforcements? He's a big boy. Joke, there's noise, there's activity, there's football's flying around. What's going on? Where are we? We're at soccer age, Jake, like it says soccer. No, no, no. The soccer actually we're not at soccer aid yet. This is soccerade training camp. Yeah . Held at Held at Champneys. Mate, this is it, it's probably happening. You're in an England kit. I know . It's amazing. To play half a game as England's number one. No . To play to play half of a half half of the game as England's number one. I actually don't think it's half half either. What do you mean? I think I'll just do ten minutes at the end . It's Paddy McGuinness Paddy's the usual keeper. So you have the pro doing the first half, Joe Harp and then you have the celeb doing the second half. This is Paddy McGuinness's tenth and final soccerade and I said, Okay, I'll come back next year. I'm not bothered. Thanks to him. Go and do panny. They're like, No, he's getting old. We need to blood some new , you know, fresh legs. Let's get this fresh thirty six year old . Shall we? Eat it. We need a spring chicken. So I'll do a little bit at the end I think. Or maybe at the start this could offer. I don't know. Right. So you might do ten minutes of a half or minutes of a half of a half. And actually also most of it. Not your biology A level. After half and A level? Remember you got that? It was psychology. Ah shit . Before we got to know each other like it made well, I do know you quite well and I know that this is what? Sam Thompson's just kicked off skeleton. What? This is kind of mind games that would happen at Soper Rade. It's not sort of mind games that happened with two people on the same team. We're on the same team. I know. I thought we were palms. We are but we've got nothing but nice we are palms. And you've come and kicked a skeleton. You've seen this. Seeing this? Now I feel bad . You've got Pete on your spoon. I do. Yeah. Do you miss Pete? I do miss Pete, shall we? How do you think Pete would do being in this environment? I think he'd really struggles not to fit how do you think he how do you think he'd do? I think he at the start he'd give the persona of hate everyone this is rubbish like I'm not being not doing this but then about half hour he' warllm up and be like, actually this is pretty cool. Yeah, you know, you'd rub off on him starting rubbing him off . We're having a wonderful time. Together, I think we're browing out quite hard. Browing out. Browing out. Yeah , we're brewing out. Yeah. Are we out? So I was trying to get some intel on who like the ones to watch on the World eleven were. Yeah. Like who's looking spicy, who's looking fiery? Oh, we've got World eleven. I say who's looking when I don't even know. Mike Galesian. Mike Lesians Peace class. Oh, but also they've got Joey Albert. He's only just retired. I haven't seen Frankie Datore Kicko yet He hasn't seen Kicko not like that. You did what's we not like that? That's there's only one way that that can be. No , he's not good. Why should we leave me alone? You've just come over and kicked my skeleton . The skeleton has been absolutely busted and bruised. We had the King's Learning from Game of Thrones do his chin in Oh yeah. Did you call him Jamie at all? No. You can't know. You called Jamie, by the sake. Did you call him Jamie because she didn't know his actual name? It's Nicolai but because I just know it's fucking Jamie Annister. Did you sing a theme song with him? I didn't do it. I really wanted to do it. I wanted to do it with dinner dinner. Or first of the rest of his team is the King's Guard. Ah, that's unreal Can we just do one chess? One chest pump . Yeah. One, two, three. Now you got one at me . Oh god, did someone get something? Ready? Why hold on your nuts? You're gonna go fly. Ready? One, two, three . Ready That was wild . That oh my god, I hit on a rib . My collarbose just gone . I love you. That was so great, I love you too. That was so intense . Oh , something quite beautiful about soccer raid, isn't it? So that was Sam Thompson. This sort of thing I think is going to happen quite a lot. There's just gonna be people running around in and out. Yeah, we're going to do can I do some we're gonna try and do some like mini Joe Model Seanal sessions with some of the team. I know you've been wanting to do this the entire time we've been working together. Yeah you want to take the lead and I'm you're gonna need to take the lead today, Mate. I am dusty as fuck. What do you mean dusty with dust? You know, dusty. Like if you get a you ever seen a pile of dust? Yeah . And if you go , you go, cool, that's a bit dusty, don't you? That's how I feel. I still understand what dusty means in the context of dust. So that bit of me explaining it's more you being dusty. We're going to try and conduct some mini Joe Marler we'll see in our sessions, but basically you'll get get what you guys. Enjoy . I can't believe I'm saying this. We're with you saying actual bolt here. I don't think his middle name's actual. No sorry, I just put that exactly your middle name is , it's not action . Welcome to the mini episode of Joe Marler will see you now. We'd like to intake you as a sports psychology patient . So we get your full name please,. You're saying Saint Leo Bold. There it is. He also says it nicer Occupation. I'm an athlete. Absolutely. I didn't know all this stuff. What position did you play on the field? A striker? Striker? Yeah. Best thing about soccer age? Just coming together for good cause . Media trained as well. Very nice . Yeah. I know what the best thing about him. He was last night. He's now dead . And what do you think the score is going to be on Sunday? World eleven three , England one. Three one. Yeah. To you, Lau.gh Yeah, of course. He's absolutely gunstruck by. I've never seen you so vacant. Yeah, like why is he surprised though? You're not joking, are you? And you're not I'm leading the team this year. I'm a gaffer. We're definitely So you have to use false confidence to convince the team. False confidence. I am a winner . It's really hard to go back at him and go Are you a winner though? You don't yeah , he's got a whole bunch of thing that you've ever got. , she's down. We want to just very quickly before you go get into a bit of sports psychology . How do you stay calm under pressure? sixty two thousand people watching. What are the tips? For me, I actually love it. You love it. Yeah. I think it helps me more. I like to be in that state and when I walk in and hear that roar, it gives me more energy than nerves. Performs better with people watching. He's just I'm in a car. I have a bit of fun with you, Saint Bart, who can you have fun with? Joe, you sort of had a bit of a reputation as a rugby player for getting into people's heads . Already , I can see that Eustand's got into your head just like that. No, he hasn't . No , no, no, you haven't. No, no, no. Sure. How about now? Yeah . Well, you're not in my head, but you're in my personal space . It's quite intimidating . So if you want to go there, we'll do that. Let's see how the penalties go first. Let's not worry about Sunday. Let's see how the pen are you keeping ? Well, I don't just dress like a goalkeeper for that. I'll just ask him. I'm just asking . I'm actually not goldkeeping now. No Paddy McGuinness is gonna do it he's bad I'm bad he's really bad he's so Joe's one of the exciting new signings for the England team. Who are the ones to watch on the World Eleven this year? Oh man. I got to tell you that . What do you mean ? I'm not gonna give you information. No, what's your mean? I can see them. Yeah, I'm really excited. Michael ian. Yeah, unbelievable. And he squirted me so hard last night with yeah. We didn't even say hello and he went, yeah get that in your face and I was like fine. Well you're saying thank you so much an absolute pleasure to be here I love meeting you 're the coolest man and he's the coolest man . That is wild . That is wild. Legend, you say that was good. Appreciate it Joe is sort of not being the main host as he usually would he's got goldkeeping gloves on and we 're the reason we have goalkeepers with us. We're going to do a quick intake questionnaire for any new patients that we have. Can we get you all full names please? My name is Eden Fenisor. You used to play for Maine United and part of the rent is. I'm Chris O'Dowd. I haven't yet to play for Manchester United. So neither of you have got middle names. Paul artin . You've got two. I'm just giving you whatever Theodore Really? No, it's just Paul. Okay going. I'm not Catholic. I'm Protestant, so I'm just have one name. So I'm not sorry, said okay or sorry . I know Irish are quite we got to we're not at the Irish Island. You know that it turns right into the flesh of Christ . You should try it. Before we really start, what do we think the school's going to be on Sunday? Ooh , what was it last year? My professional view, I think it's gonna be six four for the rest of the world. six four. . You're playing a lot of girls. I'm only playing ten minutes to the end. Don't keep blaming it on me. No, no, no, you need to actually play forty five minutes. You know, that 's I think Paddy must be doing a bit, is he? Yeah, he's doing he's doing the whole of the second half and I come on at the end when we're winning six. That's okay. Ten minutes of the game. That's all I'm here. Every picture has got you on there. To be fair. I saw the training at a quick peek over the England training and you look marvelous by the way in gold. You were spying on it. I had a quick glance or whatever during my game and everything, but you were tremendous in goal. Yeah. You look like a six foot seven goalkeeper or something. They're reversing now. Like an incredibly beautiful Viking just coming towards us in your big long ship. The thing is Joe's sort of known when he was a rugby player for being a bit of a shit house and getting into people's heads. Yeah, I feel like you guys are doing a much better job than that than he's ever been. We just really respect them. We think they're gonna do great . In terms of pressure, no, let's put the pressure. in Yeah, I'm not you how are you two getting on? Really good, mother. I mean like you only met each other. They name you met me. Yeah, we had we had dinner together . Our rooms are next to each other so like it's born. I don't even know that. Did you ask for that? Do your wife also yeah. That's good. Who are you next to? Who are you next? I don't know. You don't even know your neighbor. These guys are roommates basically. come We only need to splay ten minutes. It doesn't really matter too much. Hey, but look at the affected, it's like, you know, like a bath bomb. Like it's quite a small part of the bath . Yeah, but it's an impactful. It's an impactful part of the bat that gives an aroma that you can die for. Yeah, that is one thing that is very true indeed. Do you think the goalkeeper is the player on the pitch with the most pressure on them in a way but a different kind of pressure There's different types of pressure yeah when you're under pressure No midfield , you're constantly under pressure to make the play . But nobody's expecting me to score for example. Nobody's expecting me to, you know , get be the engine running after people. They're kind of momentary pressure, which kind of suits me better. That's what performers do. When you've got sixty two thousand people jeering, cheering, shaggy, you can you can hear them getting into your head. Yeah, your whole rest of your team's up the other end. What advice would you have for Joe to sort of be able to sort of block that out or does he engage with it? What's the best way to play . I don't really advise for him because we're we're here to win. So what if should I give him any advice? Whatever . All my advice will go here to my colleague, my friend, my second one final exercise . You're going head to head on Sunday, face to face. We've already had some mind games. This is your final chance to get into each other's heads. Great . Awww we go . Yeah . Your jersey is going away twenty five pounds by the time you get onto the pitch. Yeah . It's made almost entirely of ninety percent bed cotton. You're going to sweat yourself into a stupor , you're going to be walking onto the pitch in a movable showering unit . It's going to be kind of weird because people are going to blame you for being sweaty and it's not even your fault. And that's what I think is sad. That's what that minute min?utes ten. T minenutes. But that's gonna happen by half time. He's gonna be sitting in it. Yeah . You two . Yeah. Who I stopped by this GK Barry, you are a friend of the podcast, a former patient of Johanna, but we're here not in a sort of general psychology capacity , but in a sport psychology capacity. Famously. Yes. Of course. You're under a lot of pressure right now . How have you been coping with it? Not very well . You know, I found breathing helps a bit please don't stop breathing. Running away from the ball has been a really , really good tactic of mine and screaming a little bit to let out the tension. So again, I'm not a psychologist. What you're describing is a panic attack. Yes, okay. Yes, there's describing running away screaming . And have you cried ? I did, yeah, but you cried. Yeah, just to be right. Have you really cried already? Would I say I guess is a soccer exclusive? No base for good. We were a happy exclusive. You've just given us a really miserable situation then. Why is just the worst year? So you were sat on the end of your bed going, I'm crying for a good cause Which day in the process did you start crying? The first seriously yeah, but it was it was more like I'm gonna die on this pitch of embarrassment but today I've woken up with a little spring of me boot and yeah I feel like I'll do good today. You are looking incredibly chirpy was there not a big I mean the r,umour is a there's big light out last night. No, we always drink water here at soccer. We always keep ourselves very hydrated. It's so important to stay hydrated in the hot weather. And I would never have a prosecco as an athlete so is there enough of a sort of non verbal wink wink there . We're being cheeky is what we're doing . I want to talk about fear . I want to talk about pressure. Pressure. What Pressure. How do you how do you deal with pressure? I don't just have a panic attack, don't I clearly? Yeah. Do you know what I found actually ? Pressures yeah was just really trying to think about how to word this. I was quite interested in the way you weren't gonna word it. That's always a more exciting . Yeah, I think there's a lot of pressure here because there's a lot of like footballers who actually know what they are . Yeah. So I've just gone up to each and every one of them and said sorry in advance sorry and that's actually helped because now they have no expectations of me . If sixty two thousand people on Saturday, stop it. What could be the worst thing to happen in front of sixty thousand? When it happens, you can clip this. Yeah. Probably about the clips. here Running on, you know, when you get subed on, go to high five them, they don't high five you. Run on, fall flat on my face, get hit in the face with a ball, do me ACL, and the bars closed by the end of it. That's worst case scenario. Yeah, that's quite a specific scenario, but I'm thinking about each of those specific elements I can sort of imagine happening. Oh, here's the monster himself, the man who actually knows how to do this. Hey Look at him go. That's great. Oh, that's lovely. I don't need your mic for the cuddle. So how's he been as a teammate? So good. Has he? Yeah, yesterday, he was going Grace, I need you. I need you. And I thought, I'm off sweetheart. I'm not defending your goal. Worse person . Has he been good for morale? Because he builds up this whole thing of like he's Joe Marla from Joe Marle e now. He's got the secrets to keeping morale up, keeping people's spirits up. I want to know has he been keep him. K myeep spirits up, but everyone else couldn't tell you not tell ya. Yeah . What's you mean? Have you been keeping morale up? I'm not here to keep morale up. You are. It's here to catch balls. What are you talking about? You're a former professional England athlete. If anyone's gonna keep morale up, it's gonna be you. It's not about morale. I mean to stop shots. That's what I have to work with every day. I mean, the morale was low there. That was Jesus. And also has he stopped any shots either . Yeah, you did actually. Dave yourself. I did many a bowl. Thank you. We're working together We've got a lot of synergy. Me and Grace were talking about fear . How you harness fear, how you deal with pressure. Obviously, this is Grace's first not the first time, but like Jesus, she's not used to being in front of sixty thousand people. You've done that with spectators. How do you deal with the pressure? Well, you either deal with it or you don't. I'm down . I can't believe crying. Cried in her room. What? Yeah, Jennifer . What do you mean you cried in your room? What do you mean you cried in your room? I can't do this anymore. No, you didn't. She did. Grace, you've been a patient in the office before, but we're here today. We're talking about sports psychology. We're going to quickly intake you once again. Full name, please. Grace, Eleanor Keelin. Occupation ? Good. Good stuff. Good, good at star. Good at stuff. Yeah, pot for football. Clearly. HMRC gonna . That's what you put. Good at star. No tax leaves. What position you do play? Sliff back, isn't it? Left back. Sleep. Running away. Left back and running away. Yeah, sure Best thing about soccer age . The charity. Nice, well played. What do you think the score is going to be on Sunday? I think we're going to win like ten, six . I would have scored three of them and ye She's terrified, excited, confident or nervous. Maybe all of them, but for now, JK Barry everybody. Study come together on a Windows eleven PC. And for a limited time, college students get of both worlds . Get the unreal college deal, everything you need to study and play with select Window s eleven PCs. Eligible students get a year of Microsoft three hundred and sixty five premium, and a year of Xbox GamePass Ultimate with a custom color Xbox wireless controller. Learn more at Windows. com slash student offer. Law supplies last , ends j thirunetieth terms at Akka. mslash college vc. You have one new message Translating . Disney and Pixar's hoppers is now available on Disney plus. You could say that again. Critics are calling it Pixar's funniest movie ever, and a wildly entertaining ride. Blizzard, potato, it's certified fresh and verified hot . Now we party. This is incredible . Wow. I am clear in the rest of the day. Disney and Pixar's hoppers are now available on Disney plus. Braded PG . Who cares about your poops? Ollie does. That's why Ollie 's science backed gut health lineup helps support your family's regularity. From daily probiotics to fibergummies your kiddos will love. Find it all on Ollie. com That's OL Y. com. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Pleasure to meet you. How are you, sir? Why are we standing here with this? We're standing here with this today because we run a psychology office when we're not here. I'm a pseudo psychiatrist. We invite very famous people to come into Joe's office and he helps them with any sort of psychological issues they may be having. So today we 're nothing funny about that. No . He's not wrong. Don't really enjoy it, don't you not wrong? Hey I'm just I retired three times. I could come back. Cheesebast. Why have you put the mic against the skeleton? He's not the money. Today we're here to talk about sports psychology. Oh, we've lost the skeleton. The budget. He can't believe we're talking to him. He can't believe it's easy. It's an easy fit. Let's get into Michael. Welcome to the doctor's office. Can you have your full name please? Nikolai Costawalda. Occupation Actor. Position on the field? Alive Alive. I hope. It felt like that. I'm in pain. I'm in pain. Where are you meant to be playing on the field? I have no idea. Have you played football before? I have, but I mean, I don't think I get to pick myself, do I? Where do you want to play? On the right side, midfield, right midfield? Oh, he does know. What do we think the school is going to be on Sunday ? Well, I was watching England train yesterday and I saw us train. I don't know. I'm guessing we could probably win by two or three goals, I'm guessing. So four to international We've got Wayne Rooney. You have Wayne but that's about it. Wayne Root Yes . No, we got , you got an incredible players. You got incredible players . But you know, you do it's a classic thing. I think we're going to see that at the World Cup because again, you never jealous the team. Too many egos , too many like we go well right yeah. All that stuff. Dick van Dyke from Mary. We are, we are geled as a team and the international side. There we'll see. This is your debut isn't it? Yes. This is what it was . Are you nervous at all? Like the nerves kicking in are you? No. You'll see a superstar used to all this like failure. No, I'm not but actually hanging out. You're playing tomorrow. What are your predictions for the game Have you played before? Yeah, how many times? No, it's your first time . I don't know if that was a mine game, but it was just it was just game. It was a mind game. I'm trying to comfort now I've never played before. Okay, so what are you you what do get to batter you? And when you say batter, like batter, like cod, like you get a piece of cod, you put it in the batter and then you fry it. That's what we're doing today. His job. It's like it's gonna be not. I'd say it's gonna be like goals galore. It's for the kids. Like we're supposed to be for the kids. It's for the kids but these language kids are a language. What's going on there? What do we language matter? That's why you talk about hurting us. No, I didn't, no, I didn't. I talked about frying you like a piece of cold. That's gonna hurt. Why subjective? Well, you think you're gonna win? So obviously you gotta win. I think you're gonna win. I think the one concerned is every time we spoke to an England player , they felt very uneasy, very uncertain. Every player from the world eleven. Okay, so every single one has seemed so calm and just basically getting into your head. They're not kidding. Could you explain to me then? We got the World Cup coming up. I know this isn't different . I have my best friend, he's England's every World Cup European Championship for the last thirty, forty years. He's always been like, this is the one until this one. Why has the confidence gone in England? Well, maybe but it hasn't worked for us with the confidence before. Now we're trying to play it the other way where we go No we're rubbish. We don't want to win actually. We're just going and then we're going to surprise you all. We're basically trying to play hard to get. It's reverse psychology . Yeah. Yeah, we're reversing it. I see that. Is it going to work? No, I think it will. Are you excited about the game? I'm very excited about the game. I'm sorry about the No it's fine. No , it's the most exciting thing to have ever happened to him. I'll pop it in voice under your door. Please students. Fine students. No, I'm very excited about it. Listen, it's as a, you know , it's just like any man who liked football's boyhood dream to go and play in a big stadium. I just wish I'd done it before . I think you'd be phased by sixty two thousand people cheering, shouting. It's quite a lot. I shit myself, yeah. Study Gary Linaker By the way, has that ever happened? Yeah, no, teammate of mine has shipped. That's what I mean. Yeah. So you've seen it. Yeah, and he showed me at half time. That's not necessary. No, it wasn't necessary. May I shipped myself away, yeah, of course you have. a note Honestly, I have . And he pulled it down and I went, fuckin' change your pants then. And he went, No, we haven't got time. Went back out for the second half. Awful. Please He was a winger though. So you know, it was out there. You can really see it, but that isn't myid .iots You know who you are, I'm not gonna name you, Johnny, it's you. Don't miss a game of Sunday, one of them will shit themselves. We can guarantee it. Just happened. I'm sorry . Nicole so much, Legend. Thank you so much. Former patient of Johann will see you now, but now here are you going to say former patient a great or chestra A generally willing Steve him off like that my former clubs. Former Patron a great ormond street, William Army and Ashford . Steve is still a great ormost be a patient . We're so grateful you've come back for another session. You're now here at soccer aid . We've brought on what's your fifth year? Fifth year, mate. Fifth year. Fifth year it if you're oh, we were basically going to be here as a sort of like the in house sports psychology team. Okay. Want to help with morale, trying to help with people deal with pressure, but you don't really need it. You've been doing it five years. Not that fun. I'm like that little dog dough ats Aenral . Let go's some Brexit to Stan and Lix people. Like that Man, I want to know how last night was last night sounded like that. We had a good time . It was good. Did Joe let his head on? It was I did yeah a little bit of rose . It was Mike Compton. He said he's played a couple of times, isn't it? Yeah, world eleven. He said he wrote somebody sent a video through saying Sorry I can't be there guys. It's amazing work that you're all doing. This is the course we're doing. And also just a reminder like my job is usually to put Alex Brooker to bed when he's had enough and I'm not there. So can someone take charge of that , please? And it was just So you did take charge of it, so yeah, being safe ? Well, because you were fast asleep at the bar. I was just like, Alex, you got to bed. Oh, is it safe for the nuff? Like isn't that cute? Oh, do you think it's horrible? Look at that face. Wouldn't you want to go fall a sink next to that? So cute. Just like I don't go silly. I don't be horrible. I just have nothing and I'm like a toddler when they're pooped . That's so weird being out of the office, isn't it? Yeah , I don't really see you outside. You still you always wear this funny suit. It stinks. That's what I'm doing. Alex Brook, everybody . Do you always wear this funny? He was in a suit Come here . It's Tom Hills everybody . He's used to the thank you guys. We got there in the end. Tom we guys this is Jacob. This is Joe.. Just in the case I think that's us done. Okay, thanks very much. See you later on. Tom, we're here on a delegation as part of Joe Marler's, we'll see you now's doctor's office. And we're here to talk about sports psychology. Talk about how you're doing how you're coping under pressure. Do you mind if we have a quick intake person? This is great. I need this. This is a course you really don't, but we really do. But get on with it . The one's conducting this , he's the calmest one here. Yeah. Full name, please. Thomas William Hiddleton. Occupation. Actor. What position do you play on the pitch? Right wing. Do you? What disbelief s? What was that? I don't know, you just sort of see you've got the sort of like gait of a striker. I could sort of see it banging him in. The front three. Yeah, it's in the front. I win up and down, up and down, up and down all day. Best thing about myo soerc andc me are interchangeable. Best thing about soccer age, Tom . Raising extraordinary amounts of money for children which changes their lives and hanging out with this guy. Hanging out with Joe. And finally , what do you think the school's going to be on Sunday? For four one one, two English four. Four one, yeah . Who's letting the one in? Not you . Not you. Joe Hot. Yeah, yeah. The pro. Yeah, he's letting in. There's always a goal in the first half . My first, my first playing twenty twenty three, Eu Stan Bolt scored against who was in girl? England. David James. David James, of course. It was a D Davavidid, but it was James. Yeah, so be you Stan Bolt scored against David James bottom corner. In fairness, it was a great strike. Can I ask Tom Mashley? Like you're a mega superstar and I don't want to like you want to blow too much smoke up your eyes? No, no, no Because actually they used to do that to dead bodies to try and see if they were actually dead or faking it. Terrifying. That's where the term comes from everyday's learned day. But you're a big superstar, but do you feel at all the way I feel a little bit around or you guys like you see you're saying boat walking past. Do you get a little bit like oh my god that's you saying the boat or are you like all the time? Are you saying? No. Are you feeling all the time. I felt it with you. Sure. I did . I did I think Joe really well played People feeling that way. No, also a lot of people play , you know, big fan I watched you play rugby for years. Big f an. Okay , this is an elite international athlete. I actually have to tell him that more than he admits I have no previous year. This is a man who's been capped for England many times. I have no capped for England. Do you have advice? You must have advice then for dealing with that intensity of walking out sixty two thousand people, cheering, watching every move? I mean, you're from completely different arenas. What advice do you have for that? Because you've done that countless times. Yeah, I think you just got to focus on what you actually are doing and enjoy. Rather than that, they're just people watching what I mean, they're just people watching. It's great fun. Yeah. But if you just focus on that and then that just sort of goes out the window. Easier said than done. In answer to a question, it's remarkable. That's what I love about soccer aid is all these people from different walks of life have all done extraordinary things in their own field . And we're all here for the same reason which is to play football for children. And it isn't like yesterday , Wayne Rooney and I win a one B one. It's a sentence I never thought I would say. He also really, really good, Tom. No, no, he's really good. He's what I would lack in space. I'm holding for an enthusiast . No, you're really good. That's I like what you're doing there. I like we're doing a little bit of fluffing back and forth here, but and I know I'll just run around a lot to look busy. Very good. I run around a lot to look busy. And your posture after saying incredible as well.. It is The way it's tucked in. Tom, I hope this isn't too much, but you make me want to be a better man Jake, you really do. Thank you. Just the way he stands. The calmness, like there's no pressure. We're going to talk about fear and pressure. I don't feel that there . I never got out of my mind. So if I qualified on this sports psychology course , I think you absolutely have Yes, yeah, I think you absolutely have. We're gonna finish with one final classic psychological exercise. Here we go. A little bit of trust between these two teammates. Okay, and I want you to fall into those big strong arms backwards. We used to do this at drama school. Trustful. Yeah. Psychology meetam Stra school in one whole beautiful exercise? Hey, listen, we rise together. It's a team game. An acting ensemble is no different. You gotta catch your teammates . Okay, you ready? Yeah. Joe, you're ready to fall into Tom's arms, here we go. Well, I just thought it that way round should it be should be the other way around isn't it? Okay let's go around let's go falling. He's a big strong man . I mean I'd love to see it. I'd love to see it front ways. would That be lovely, but no, we'll go backwards. A little bit of team bonding guys. I don't know because I've got trust . Okay Do we need reinforcements? He's a big boy . Oh Oh yeah. There was that moment . And that's teamwork. That's Tom Hilston, everybody. Oh, wow . Tom Hillson everywhere. Thank you so much, Mary so much. What a pleasure to meet you. It's such a pleasure. Thanks for having me . Jake , I'll take the lead on this one. I'll do the heavy carrying for the endear That was us. Chemala will see you now with Jake taking the lead here at Soc arade . Jake, I think you're going to have to do the end because I've done how to speak. Thanks, Joe, and well done. You are doing incredibly well what? Joe, thank you for inviting us for an insight into your world in the training camp of soccer rade. If you're watching this, make sure you watch soccer rade on Sunday and tune in to see our wonderful boy, Joe Marler play half of a half of a half. It's gonna be very good . Goodbye . Ryan Reynolds here from Mid Mobile. I don't know if you knew this, but anyone can get the same premium wireless for fifteen dollars a month plan that I've been enjoying.