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Are you more of a geranium or lavender fan? Don't look her in the eyes. Guard against wild money moves with PNC Bank , brilliantly boring since eighteen sixty five. Wake up, wake up with good vibes and variety. Oh my god, that's brilliant. We gotta do that. Sarah and Vinny, Alice, ninety seven three . Aw yeah, beautiful girls . This guy. I know, right? Ow I just read one of his quotes that was in something and it said I used to jog but the ice cubes kept falling out of my drink and I went out David Lee DLR I love Matt Nathan tells a story about how he's in the recording studio somewhere like in LA or whatever and he's hanging out with the band and they're just kind of and the door bursts open and David Lee Roth walks in and goes, Hello people of today I'm like, that is I'm sure he sings Are To Beng You Again On the Stage at the Old Van Halen. Oh to Be Young Again on the streets of Tijuana . Oh yeah, that's right. Is that the song? Yeah. No, that was that ' its how went. Yeah, when she made it a banger a few times one time. Oh, I don't remember. That's fair. It was a fleeting moment. It was she's been waiting though for another . I was like, oh, it's an opportunity for Bob to sing her O to be young Again song. I spent many nights on the streets of Tijuana though, so I absolutely was like, Oh, what are we talking about? Oh to Be Young Again. Yeah, you inspired the original. Oh, I did. Yeah. Oh , I can remember Yes, those were at least a month has gone by. Those were good times. Real fun times. Good times. Yep. You guys, it's Friday . Thanks goodness. There's this little tie place in my town that when we first moved here thirty years ago we talk about food or clothing. Food tie right because Father's Day. No, this is not a place where you buy dad a Thai. Okay. You might pick them up with some Thai food. All right. Okay. So it's just a little place. It's in like the, I think it's in the strawberry plaza. It's like in the back in this little section . And when we moved here thirty years ago , a new neighbor of ours was like, Oh, do you like Thai food? And I was like, I don't even think I've ever had Thai food. I love Thai food. I also love Thai food, turns out. And I'm like, he goes, Oh, you got to go to this place, Tepp Leila, ding ding, shame. You gotta go . So for thirty years , we go to Tepplea. Like, I didn't I didn't know anything. I've even had other Thai food. I'm like, my God oh, it turns out I love Thai food. I'll eat it at other places. I think it's like your mom's cooking . You get used to the way that food tastes at a certain place , made, I guess, by certain people with a certain old family recipe . And when you go anywhere else, it's always a little different. It's not exactly 'cause you just know exactly what you want because that's what you get at the place you love. Pardon me, it's a miracle.' Theyve kept maybe the owner is the chef, but it's one of the have you ever had a restaurant where you go and it's great and you love it and you're used to it. And then something's changed. Yeah, it's a family that runs in. That's good. And so and they have a bar in there, you know, it's it's a great little it's just little , medium sized, it's little and it's great and it's closing . I know. I don't know exactly what the story is . A lot of people are saying it's that the plaza itself is owned by somebody new and things are changing. I don't know why, but we're all going there tonight to have a last meal at Teppela wow . It's it's fun because I love going there, but it's a bummer because where am I going to get my Thai food that tastes exactly like the Thai food at Tepplea ? I hate change. Yeah, I hate change too. It's hard. It's coming for all of us . It is. It's definitely it's headed our way. It always is. Yeah, that's always those things where you have a restaurant and you're like, this is the food , but then and it's happened to me a couple times recently even where you go , okay, maybe some, you know, chefs quit, move on. Sure . Yes. Don't let them change the menu. Leave the menu like this is why I come here. Yeah, this is everything was perfect. Why are you touching it? Well, the new person comes in and goes, I need fingerprints on this in some places . Yeah, I did stuff. I need to change the format of all that. All of that's got to change. Oh, okay, well, I don't like the food anymore. Bye. Bye. Oh well . I used to love that old soup you made, but now you started adding nutmeg to it. And all the restaurant people go, yeah, I don't like it anymore. Everything changed. Yep. Too much, too fast. I really feel like if they are being forced out by some kind of a rent situation or whatever it is, I'm like, you guys, whoever owns it, crazy. A restaurant that's been there for well and I don't even know when they opened that restaurant, but for thirty years, if I'm going for Thai food, I'm going to Teppela . And I do like some Thai food . So how many times have you heard that ninety nine percent of restaurants fail in the first year? It's like some crazy high percentage of restaurants just die. So good luck to you . Get more rent out of someone who's make going l toess money and in that anchor like that's the only reason I go to that plaza. John goes to it's the only reason and there's all kinds of stuff once in a while I'll go over you know, I think there's an urgent care kind of down the down the strip mall from there. You just go hang out at the urgent care? Well, if you need to if you got a problem, man, when you have kids, you go to urgent care . At least we do at my house. It's so much easier than just than go to the emergency room . Urgent care. Urgent care. Yeah. Urgent care is great. What's this? Can you what's this? Oh, nothing. Let's just cut that off of you. Okay, great. Thanks, bye. You made me think of my buddy who went to urgent care and they went, you're having a heart attack. You need to go to the hospital . Then he found out that's how you know. And they go, We're calling you an ambulance. And he goes, I can't afford that . And he goes and gets in his car and drives to the hospital . Probably saved himself five thousand dollars. Speaking of, yes, Your Honor. Let me just . Tell a. Tell a. Sorry to see you go. No, I'll be enjoying you tonight. I'm driving down the road. It's there's some of that. It's wet down there . It's not raining. I know it was very it's been very damp . Yeah. I don't like it, this dune gloom. Get out of here . So there the roads are moist but not wet and I was driving in on seventeen coming just we crossed over the the summit and now we're headed down and this dude right in front of me hits a slick spot and goes into full donuts. Oh, oh my god. When was this yesterday? No, this was thirty five minutes off. Oh my god, goes into full donuts and doesn't crash . And as I'm behind this person , I hit the spot, but I'd already I'm already watching this person spin . I pulled I drive an electric car, so I pulled my foot off the gas, I didn't hit the brain. Immediately start ing down. I start slowing down, but I hit I got loose , right where that person got loose, but I'd already slowed down and just held and I caught the road again and just drove I drove right by I'm going oh my god man did he wind up facing the right way or the no he was facing the other way in the other lane but he didn't crash but he also even though I drove slow hoping this person I would see this person in my rearview mirror, they clearly were also having a heart attack and needed a minute or an ambulance? I don't know, but it was never saw 'em again. But be careful but the point it's kind of wet out there even though it's not raining Yeah so and slick roads are as dangerous if it's not probably more dangerous than just water on the road my tires broke in the exact spot his did I just. had already slowed down or I would have gone into a spin too. Gnarly, be careful out there, everybody. It's Friday. You don't want to miss Friday night. You don't want to miss anything about Friday. It's our weekly holiday. It's june to a lot. Luckily, a lot of people have today off . So it's a big bank holiday. I was reading up on it this morning, you know? As you do? Yeah, junete. And it's this would be the sixth celebration of it as a national holiday. I thought I mean Biden made it a national holiday in twenty twenty one. The first one since Martin Luther King Day, I think in ' eighty three . And it commemorates the day the slaves in Texas finally got the info that they'd been set free years prior. Yeah . Jesus. I know. Hold on, it's I pulled a thing here . Union general Gordon G ranger arrives in Galveston and announced all these slaves are free . And the party began. They started getting out of there , trying to find their families . So crazy. It happened more than two years after Abraham Lincoln issued the Emancipation Proclamation. Yeah, my kids were going. It's a holiday and I said, I don't know, it's more to commemorate some really dark history, but okay, holiday . That's pretty dark It is dark. I realize now with the way communication works, like right. You can't go a minute without knowing something happened. I know. Every time I fly across the country, I think, well, in the olden days, this would have taken at least a year and a half in a wagon train fighting off the Native Americans and dysentery , right . You know, we really, as the world modernizes, we immediately adopt those things and take them for granted. Like you can talk to anyone on Earth at any time . And you can get there within about, you know, I guess the longest flights probably . Well, how far is it to Australia? That's probably pretty far. Your son just had one of 'em. Yeah . His was a sixteen and a fourteen hour flight. I know. Plus with the time change, it's two days later by the time you get there, at least. Right. By the time you get there, it's way later. He actually arrives back in the states four hours before he left in the I know bizarre. It is bizarre. That kid is a he's a mess like he's like oh god it's crazy his sleep is all off. He's he's actually I think he got something's. He like been having some belly trouble. Like well, he didn't say no to any people. That is, you know what? I actually said, you know, your uncle Vinny said, You should eat fewer things . Ah, it's part of the experience. He'll be okay. I mean, you know, knock wood. I'm sure he will be okay, but yeah , would you eat pig brain? I don't know. Yeah, he ate some pig brain. Depends on the circumstances. Really? When I was in Peru, I ate guinea pig . Oh, that's a big that's a big meat down there. It's a tiny tiny meat, but it's it was good. Yeah, like you were gimme some guinea. Oh my gosh, this is delicious. I'll clear my whole plate I think I finished it. It wasn't, I didn't get one like on a stick. I was at a restaurant. Oh, that's good. But they did have to eat animals off of sticks. Was it like a guinea steak? Yes. Or a guinea stew. No, it was like a tiny cut up, I think, on rice or something like that. And you said, I'll have that. For sure. When in Rome, Vinczo. You gotta try the food . You can't just bring a loaf of white bread, peanut butter and jelly. Oh, you can, you can. I'm you can pack it in there next to your bed condom that you're bringing with you as well. And then you just, you know, cry at dinner while everyone eats guinea pig. That's all. You know, unfortunately, having had multiple pet guinea pigs as a kid , it would be hard for me to eat a I had one too. My mom was shook that I ate one since I had one as a pup.. Yeah When we went to Iceland , they serve horse and I could not eat it. I was like, I'll eat the whale. I don't care, but I'm not eating a horse, but my kids all like. They did. Of course they did. And they liked to torture me. They said it was very beefy . And actually the whale was very steak like. I couldn't believe it. Oh, did they say what kind of whale or it was an allowed whale? I'm not it wasn't like it wasn't a whale that like Captain Ahab had been searching for some protected whale. I wasn't fishing for you to stay. I don't know. What I'm asking is I don't know what to compare it to other whale. Is there like a list of whales available? There might have been, but I didn't tonight we're serving blue whale, but tomorrow we serve k iller whale or I don't know. No, if it wasn't like that, it was just a it was just whale, like a generic term for the meat . Great, where are we? How did this happen? It's Friday you guys. Let's have some fun, okay? KLLC, KLLC HD one, San Francisco. We have a big show planned for you today, including an expert guest on today's bad advice. So make sure you're here at seven KLC KLC HD one San Francisco Sarah Vinny Alice's morning show. We'll be right back. Hey Bay Area, good morning. Coffee, please. Wake up with Sarah and Vinnie. This is my night. Every morning on Alice ninety seven three . It's so easy . ninety seven . Sarah and Binny Alice's morning show right here on Alice ninety seven three . Oh, I'm looking at my daily games today . Oops, I'm on the wrong page . That's gonna be a fun one. What's gonna be a fun one? The game I have for you at the end of the day. Yeah, it's a good one . It's fun Today is june nineteenth, that is junehh. Many people are off work today, so maybe you didn't have to get up early, you'll listen to the podcast a little later. That's always available to you. And we appreciate that as well. Absolutely. Oh , please. If you can, listen to it out loud without your headphones. I know just like, let that boom into the world as loudly as possible as loudly as possible walk around with it loud. That'd be great. This part of the show is brought to you by an Alice Escape to see Harry Styles at Madison Square Garden. Ah my god God, I wanna go. nine hundred and five, twelve , five hundred five. We've got code words for you that can win you a pair of sold out tickets for Harry Styles on october third at Madison Square Garden That'll be right after Taylor Mary's there. Weird. Plus, round trip airfare and a two night hotel stay for you and a guest, courtesy of Columbia Records. You can call or text us anytime eight hundred four hundred three six nine seven . We have a regular email Sarah and Vinny at Odyssey. com but on Fridays I like to specify bad advice nine hundred seventy three at gmail dot com is where you want to send your problems to. I have carefully selected a couple of problems today's guest advisor . Her name is Anne Annie, Anna Runk. Anna . She is the crappy childhood fairy and she's an Oakland lady. She has over a million followers, people who come to her for advice and just said sometimes you just need someone to listen to you . And she has kind of gotten into a little bit of trouble with like the California Medical Board and it feels not right to me. There's plenty of people out there , life coaches . I mean, she's never said that like I'm a psychologist or any of that. So we're going to talk to her about that. I want to hear what she has to say about it because I'd be curious how she even came to the attention of enough people in that business that they've decided to sue her. Yeah, we'll spend a little time with her today and we'll let her have the first crack at some of these problems . Okay , let's start with don't forget Bob's movie club assignment is get short y. You've got until Thursday to watch get shorty and then join us six AM on Thursday when we all yep, yap, yap about it . And that leads me to a cautionary tale for Bob . Bob, have you filed your taxes yet? No . Carlos Mencia is in jail for tax fraud . Allegedly he's defrauded the government . I like the digit, Bob for sure, but I'm gonna guess Carlos has made considerably more money in his comedy career than that does not mean that they're that they're not looking. I I'm not committing fraud. I'm just a little behind on my paperwork. I paid the taxes. In fact, they owe me money so . It's not a big deal , but I was supposed to get it done this week. You did say now I'm officially late for real time. You were officially late on april sixteenth. Yeah, but to my own standards . Which are different than other people's standards. There's no question , but still it's time. Please fourth of July. Take our concern as love as opposed to torture because we really do want you to be okay. Carlos Mencia was arrested yesterday . He is accused of stealing from the state of California. The District Attorney's office held a press conference yesterday to announce that Mencia had been arrested for failing to report eight point seven million dollars in income. They say he owes at least three hundred thousand dollars plus interest in penalties. The DA says he was contacted that Mencia was contacted almost eighty times between twenty nineteen and twenty four , but he ghosted them. He also called Amencia, one of California's biggest tax delinquents. He's facing twelve counts , six for his personal taxes, and six for his business He's going to be arreigned Monday and his bail is set at dollar two hundred fifty thousand dollars. The IRS is also after Mencia. They filed the lien back in twenty twenty one claiming he didn't pay his taxes for three years and owes them one point two million dollars . So he is in some trouble. What does he face? He could face blank years in prison . You know, this is one of those stories that we know Wesley Snipes basically lost all the momentum of his career by getting thrown in jail. I don't remember how long he was in jail. He served about two years. I whatever it is like he was like this truckin along doing movie after movie and then hasn't really done anything . I haven't really seen him in much anything. He served two years. Oh, okay. For months, or so many months. What do you what do you think? He's facing this is Carlos Mencia who's been arrested. He faces twelve counts, six for his personal taxes, six for his business taxes. I'm going to guess they're going to they're going to put a big number out there to really put the fury up. I'll say twenty, twenty years . Say seven. twelve, ten is the correct answer and that's the point for Bob. Look at you, Bob getting on . Now all you have to do is do your taxes and you'll really be winning. The funny part is it's probably gonna take me less than an hour. Yeah . Do you just fill out the ten forty EC form? No, because I have other income from my other odd jobs . Oh , and those you probably don't pay taxes on. Right. And I also make like two hundred bucks total, so. Oh, I think you have to make six hundred bucks before you have to report it. Oh, that's good to know. Don't I'm not an accountant you are, you know , I'll just do it anyway. I'll just report it. It's not that hard. Might as well. Well, obviously it's kind of hard since I haven't done it. Yeah, it must be really hard. Wow, I really didn't want this energy on a holiday Friday . Two afternoon, Sarah. Taxes . There was a very famous pro surfer who was also like at the peak of his physical fitness and earning power and went to jail . They pulled him right off the tour and put him in jail and said, yeah, you haven't paid your taxes and he left there with a tattoo that says death in taxes because he knew like he went out they'll never and then they did . So So Carlos the two things that are inevitable is going to jail. You can count on that . I'm serious gonna go to jail . He's gonna get sent . Oh, it probably won't be. Like you said, I think they there's probably higher penalties and then he cries it down and they're like, Oh you poor millionaire you. Isn't tax jail like more chill though too? You think they throw you in with the white collar crime people? I think so or even less er. It's like I actually don't know how they decide if you go to camp cupcake like Martha Stewart did or to just if you're a first time offender and haven't been to jail before and it's not a violent thing. They usually send you to white collar like or minimum security buddy that went to minimum security . And it's still jail . It's still he still hated it, but you know, it's definitely not soon is the line violence ? Well, if yeah, I don't know if it's violence, but it's definitely first time offender small maybe you're not serving a lot of time. Yeah, I don't really know. All I know is I don't want to go to jail. Right. Ever. It just I never hear good things about jail, you know? Yeah, but that's because they're keeping the PR bad about it. Just so that we all toe the line. Exactly. They don't want you to know it's not so bad in there. Yeah, you think the three o'clock TV time is well worth the stay . Three hundred a cot, baby. You just work out all day. You work on your book . Well, the worst part is when you get a workout all day. They put you in a county jail and those are really nasty. Those can be really, really tough. I like to watch like sixty days in and those shows. Oh , yeah. I don't like to watch any jail shows. I don't want to watch cops. I don't want to watch any of that. They take real people and these people volunteered to go into a jail for sixty days to Oh, I had heard about that show. It's pretty cool. They volunteered to go in for sixty days for what? To be on a TV show. To be on a TV show to find things that are wrong with the prison to tell the warden, like, here's how drugs are getting in. Here's how this is happening. Oh, so they're rats. They are rat everybody . Yeah, exactly. So now they're not they lost the show. They pulled people many times because the inmates figured it out and they were like, You got to get out of here right now. How are they filming? Well, they put the cameras in ahead of time and tell the inmates that it is for a documentary. And they interview inmates as well so that the inmates don't see just certain people getting pulled out for interviews. So they're interviewing inmates at the same time. Tricky. Yeah. Huh . It's a good watch . I watched Orange is the new black back in the day and that was that's women prison and that scared me straight for sure. Yeah. No, it definitely doesn't seem idyllic. But it also, you know, really humanized criminals . Well, we do think of them as the bad people, and yet they're just, you know, people with flaws and bad luck and terrible people . Yeah . Make good choices. Make good choices. My mom and I always say that to each other. It's from Freaky Friday. Oh, that's funny. Make is that where it's from? Yeah, I didn't realize. I know a lot of people who say make good choices, that must be make good choices. I say sometimes too, make good choices. In the year two thousand , ish , you and I interviewed Jim Carey. Yes . And he was promoting the Grinch Who Stole Christmas. We did a that was it was fun. It was a fun interview. Kind of on the phone. I remember it very well. Yeah. It was a good time . Again, we're huge fans of his, so it was, you know, it was a big deal for us to get to talk to him. And he was dark . And part of the reason is that remember the story was that he had to go through like CIA level torture training because getting in and out of that grinch outfit daily was like an eight hour process . And he said to us, in no uncertain terms, I'm never doing that again. I will never do that again . Well, he also said which I still think about and just go , Oh my gosh . He was like , can you imagine and he's talking to us? Like we're just DJs having to take direction from OP and we were like I mean seems like an established Ron Howard is a director. Yeah, it's a grown man . I don't know why you're having trouble, but he didn't that was he took he was swinging haymakers at everybody. He was mad about it. He was definitely he was like, Yeah, I'm sitting in the dark in my robe slamming cigarettes and coffee whatever Sarah had asked him like, you know, oh, you're at home, so are you and your man , you know? And then he went , yeah, I'm in my house, but I'm in the dark smoking cigarette, chain smoking cigarettes doing interviews for a movie that I didn't enjoy making . And we were all McGoal y. Yeah, it took him eight hours to get into it. He said he felt like he was being buried alive in it and was so overwhelmed the first day that he put his foot through a trailer wall and initially refused to return to set . Well , he had to endure heavy silicon mass that forced him to mouth breathe, frismy size contact lenses covering his entire eyeball and uncomfortably long fingers that prevented him from scratching his own face . I'm wondering if the way they've gotten him to agree to a sequel because that's the story here is that they go, we're going to put you in a green suit with the one with little white balls all over it and we're gonna see G this entire thing and no one's ever gonna know. It'll be like Chappy. Like Chappy was fully And that was ten years ago . You can't tell that's not real. My question is a bigger one, I guess , off of the costuming and how they'll shoot the Grinch it's a one and done. What's the next story? Apparently, there's more. But there isn't. He, you know, comes around how the Grinch stole Christmas again . How the Grinch stole Halloween or how he saved Christmas this time, may be. Maybe he's going to be doing good stuff . Ron Howard is returning to direct and to produce again . It's pretty early on so I don't have any plot details or even a title yet There isn't any word if the original cast members will return. Like I think notably Taylor Momson was a little girl and she played Cindy Luhu, but she could play , you know, misses Luhu . Yeah, I don't know what they're planning. They're I assume the script is done because we wouldn't be hiring actors if it wasn't. Right. Well for him to have committed to it might be step one. Well, us no way there has to be a script for him to read. Hated ? It's a strange thing to hear because we just happened to have direct contact with him at that time and he did not like the experience. But they even talk about that here. It's been almost twenty six years since the first movie hit theaters. The sequel is a surprise considering it was such an uncomfortable, grueling makeup transformation . It wouldn't be a big deal to recreate, but universal actually demolished their Huville sets back in twenty twenty. It used to be on the studio tour. Like if you would go to Universal the actual, I guess the actual production facilities, they would tour you around and there was Whoville. I mean, it would be hard to rebuild that, I guess, and probably it needed a new paint job . Anyone there may be more green screen than we even know. Right . And actually that, is how they make movies these days, especially if they've got a good size budget. Maybe your brother can help him out. You know, it's super weird is that I'm a big Jim Carey fan. He was on a run there through the nineties. He was on fire. He was, you know , one of the biggest of the Truman show is such a great like there's lots of good stuff he did . He couldn't get work for a long time there and I think that he made this big on retiring because he wanted to do stuff not comedy. Right. And he's made that a very clear to everybody and no one will hire him. You're like, we don't we want you for our com edy , not for our drama people. The only thing I know that he's done in the last ten years , maybe even longer is Sonic the Hedgehog , and he's great in it. Yeah, but it's not the serious work that he'd hoped to go do . He wanted to leave all that behind and clearly no one will hire him for it. Yeah, he did what remember he did a couple things like even the Truman show is less of the slap stick comedy, like that required some real acting , but he did something like that. Spotless mind. Yep, that's and that's actually really great to turn sunshine on the spotlight. Man on the moon? All right . I didn't see that . I never watched that movie. I'm a huge fan of both of them, and that's why I couldn't watch it. There was also one where like somewhere in North of us in California, there was like a the ater and remember like restoring the Mystic Theater or there was some story where he was just a guy who wanted to fix the old theater back up. And I don't remember. Put on a show I don't know. Well, anyway, all right, cool. Well , I'm glad to hear he's back at work. I love the guy, but and you know what he also does great? He's great when he does speeches at award shows. He's so good. They're always good. Always , always ny and well prepared and cutting sharp fighting. Yeah, yeah, very sharp . All right, Vinnie, I'm out of time. What's coming up? Oh boy. I know there I am having fun and now I have to don't tell your mom after these Oh my god, that's a great idea. You're waking up with Sarah and Vinning. Wake up. Alice, ninety seven three . All morning bump bump Alice. ninety seven three ceremony Alice's morning show listen at seven AM to bad advice on our guest advisor the crappy childhood fairy from Oakland. We're so excited . What's up everyone? This house report is brought to you by Health Right three hundred and sixty. Health right three hundred and sixty helping our community access mental health care, addiction recovery and support services for communities across California. Learn more at healthwright three sixty dot org . Here's what's happening. The overcast yesterday really didn't burn off on the beach at all. So hopefully you did end up getting some sunshine elsewhere. No., you didn't I didn't sun? No, it was like a misty crappy day , June gloom. See, I kind of like it. I like it cooler. Well, it is nice that it's not a one hundred degrees . I'm sure I'd be bitching about that too. Right . But so anyway, sorry if it didn't break clear up for you, but I'm sure they're, you know, in the Napa, they're like, what are you talking about? It was beautiful. Now right. Yeah . All the places where it's always beautiful. Good for you . Oh, good for you all right. It's hard to do the weather around here when, you know, some places go full blown summer. Right. And others are like, ooh, I need a parka. Today there'll be a range of weather. Check out your window . Enjoy . Boy, I'm having a flashback right now. Because every time this time of year, Father's Day is around the corner and we have this mixed bag of weather. It's the same . Anyway, Father's Day is this weekend, everyone. So I realized today is june . And if you're not familiar, please look it up. It's an important day . I want to stop short of calling it a holiday because it commemorates some pretty dark history, but on the other hand, it is good news. Yep . The yesterday Obama did the dedicated they had the big show and the dedication for the Obama Library, the Obama Democracy Center, whatever, whatever the name of it is . He did the most stirring speech . Like if you m Iiss him. I watched it was good. That is a dignified , smart important person. Like that is it's worth a it's worth a minute of your time. You should Yeah, I didn't see any of it.. It's okay Just his speech alone. There's a million bands play. There was a live, there was a whole big production . A million bands. Yeah, they had Stevie Wonder. The guys from U two were there. Christine Aguilera. Oh my god, she opened the show, didn't she? Yeah Let's see. Common, John Legend, Eddie Vedder, Bru Springsteen, Mark Anthony. Wow. Yeah, the roots . It was a big show and a lot of speeches as they're doing the dedication for this thing. Michelle was great too. Yeah, he actually joked. He goes, she wouldn't let me see your speech. He had to hear it when everybody else. Oh , but it was it was his speech was beautiful . Like I got choked up reading it this morning. Well, it's not like she was gonna go scorched earth, right? Oh, good God no, I'm sure, no , but he had to joke about it. You know, she's her own woman. Right. Well, that is that is the way. Isn't it, Bob? Absolutely. For Father's Day, here's some stuff on the internet. Kind of a rundown. Dads will love whatever you give them. When asked , dad said, ninety percent of dad said, I will like whatever you hand me . 'Cause I love you. That's a lie. Come on, we tell we say things for important reasons sometimes as parents you don't want to crush a five year old Maddie . Well if it's a real bad gift though, this is the worst drawing and crown I've ever seen. I've been very careful. My kid even they go to petroglyph every now and then, you know what that is where you paint the pottery stuff. Pottery stuff and then they put it in the kiln and it comes out . Yes My kid goes, you don't have the statue that I gave you that and I go sh , yes, I do. And she went , oh and start smiling. It's a statue of It's like a xolotl. Oh , but it was painted in with her they have ceramic axolotls. Oh god place. Axilots are legit. They're a big deal these days. What does that mean? If you don't know axolotls and unicorns are like a big part of kids childhoods today. And I don't know where the oxalato is like a water animal , not a lizard , not a octopus or fish , but it's kind of a whole one up right home. Give it a look . They're cute . Cute little pink things . It's got like gills or something on the side of its face. Oh yeah, yeah, you're like you once. They do kind of but like a really friendly sea monster has a very sweet face. They're like if a tadpole was adorable with little spikes coming out the sides of its head . Anyway, it's so cute . The real ones cute really cute. Yeah. They're cute and kids love 'em . Now I don't you're right . Had I ever heard of an axolotl as a young man? Not once. Oh, you? The real ones are not as cute as these little, I guess I'm seeing are they dark are they all this dark green color? I don't know. What are you finding? Well , I see a lot of white bodies with pink spikes coming out the sides, but then I'm seeing pictures of actual axolotyls and they're dark. They are like are those fake ones? I don't know. I don't know what happened. They come in a range of cuteness. It's one of those things that seems to have captured like there's one in that guy's hand . And that's right. Oh yeah, that one's real. Okay, that's white and pink. You're right. Okay, great. Few. I was like, boy, those things are gross. Well, they're still gross. They look like they're smiling though. It's kind of cool. It's very creepy. Yeah, no, is it creepy? I think they're kind of adorable. Oh, kids love 'em . The axolotl and I have an axolotl statuette painted what appears to be with a left hand . It's just scribbled on. Well and glazed , but I still have it . Don't even try it because here it is punk On average, dads would want to gift a gift . Dads who would want a gift expect their significant other to spend seventy six dollars and their child to spend thirty three bucks. If they want a gift, I don't want a gift. I don't need anything. I always wind up getting John something. Do you? Yeah. This year I got him two golf clubs. I got him, well, he won't hear this. I got him a golf cap with a long beak on it because all he has is like, you know, regular trucker caps. And the long beak is apparently it's a cirrus. It's funny because my everybody in my family played golf when I was a kid. My grandma had this long cap and my grandpa. They had it's a ball cap , but then it has a very long brim. What is that called? The part that sticks out the front. The brim's fine. Okay. So it just , I don't know, and it's like, oh, is my give me my golfing hat? My golf cap, whatever. So I got him one of those. It's supposedly specifically a golf cap. And then I got 'em this thing. It's like a telescoping flashlight that has a magnet at the end of it. Oh, so he can do stuff around the house. Stuff around the house. Yeah. Exactly. You must have a project in mind. You just never know . You need the right tool. The right tool is important . Well, anyway, speaking of golf since you brought it up , your cousin Yeah , is playing in the US open in the seniors open whatever. I think there's a distinction. I don't know . There is a distinction. There's an age. I think you have to be like at fifty something you cross over and you can play in the in the seniors or whatever they call it . Yeah. But plenty of guys are still like, I'm good enough to win over here. Yeah. So John is talking with Tucker about he's gonna, I think he's gonna go at least for a couple of the days, but where is Shiny ? Ohio . Columbus. Shannah . Shannah. Shinycock? Hold on. What's the name of those town? I'm not sure. Something like that. Shina Cook . I don't know it . That's why I stopped short because that word is it is Chinacock. Yeah. Shinacok. Yeah, got it . Something like that. Great. So John's going to Shinocock. It sounds like it 's. He gonna try where you know, it's it's out of the blue. So he's got to wrap his head around it, but he and Tucker are talking about I'm so psyched for Tucker. Like it's just has enough crap happened in that guy's life in the last couple of years with his brother having ALS. Divorces and everything else. Oh, he's divorced? He is. Oh no. No . Sorry about that . It doesn't seem fun . No, no, it does not seem fun . No . It's hard. It's hard on everybody. Does not seem fun . Well you're, you know , your toes are on the the precipice, aren't they? They are. And the more I read about it, the more excited I am about it. It just looks like it's gonna be a fun . It's gonna be fun. It's gonna be fun. Just re just established that second ago. Can't change it too much. On the Santa Cruz No to be younger can . Anyway, it's Father's Day everyone. So just, you know, it's coming up on Sunday. Try to take care of Dad. That's enough of that. This story though is kind of fun about Father's Day. So that they were saying in the story, there's a thread online where dads and their kids are anonymous anonymously revealing their best. Don't tell your mom about this. Oh don't tell mom. Okay . Now I can tell you from my experience because one of my kids has a dietary restrictions and now I do. But for a while I didn't. And Edi and I would eat desserts in the garage. Like that was our we'd sneak off and there we are in the garage sharing an ice cream sandwich or whatever. Now I can't even join her for that. So I'm like, all right, go in the garage and eat this. Don't tell your mom . Don't tell your mom . And then you know, the thing about saying to a kid, don't tell your mom is now they're going to. Like if you hadn't said anything, they'd just forget about it in the ping pong kid world, you know? Right . But no, no, you can't trust. You cannot conspire with kids. Absolutely . And we see that a lot with the people who well, we see some of these teachers who are like , yeah, I'm dating one of my students . No one will ever find out except that kids talk . They squeal . They're excited about dating. Teacher. trust a thirteen year old to hold your water . So dumb. Yeah, for real Let's see here. This story is right along the lines of what I said. My four year old son randomly walked into the kitchen at three AM and saw me eating ice cream . So I got him a bowl and we were whispering like nerds and I said don't tell mom , but you're right . As soon as you said that , you just Well now I've got some ammo next time you need me to do something I'm going to say, you know that thing you told me not to tell mom ? Although actually they're not even that devious. They're just gonna go tell mom . This is from a kid. I was with my dad and we thought it was a good idea to start a small fire on the wooden porch. We thought we put it out, but the wind must have kicked up because we came outside the next day and there was a giant hole burned in the porch . You're lucky, that's all. I know. My dad told me, hey, listen, don't tell your mom, I'll get it fixed. Why would you start a fire on your wooden porch? None of it do not. And walk away from it. Right , without making sure without hosing it down and making sure it's completely out. I know these people are dumb . That person in particular . Did your dad when he would give you some of his beer tell you, don't tell your mom or was your mom well aware of going on? It just wasn't a thing , I guess . Well, it was a thing for you. You wouldn't remember it. Oh, I love it. Talk about it lovingly. I remember being a little kid and that ice cold he'd, you know, get off his mower ride on mower, and he'd walk over to the garage, open up the fridge in there, filled with schlitz, open crack a cold one. I'd be like, Oh , can I could I here you go, have a sip ? It was like heaven. Yeah, I just realized one of the things I've done with both of my kids is I've let them drive. And that's probably a huge mistake and even mentioning it on the air is even a bigger mistake. But it is one of those things where I'm doing one mile per hour on my own street . With them in your lap, I assume and the kid is the grin and the like oh my and then there every time it's don't tell your mom . And do they? They haven't. I mean, I just did, so if anybody got anybody busted, it's me. When's the last time this happened? A long time ago. Yeah, they're okay . Very long ago . Yeah . Anyway, there have been times where they're like, I can drive. Ask Dad . Why would dad know that? What's wrong with you? You're gonna suddenly not be allowed to drive anymore . You believe that Isla is really , well she's like three and a half years away from getting her learners permit. Can't you get it at fifteen and a half? Yeah, she's gonna turn thirteen this November. I cannot believe she can get thirteen. And she is full on becoming a little lady . She has a little boyfriend of hers. See her . She's going through some certain experiencing maturity. You know what I mean? I do. Yeah., don't bring that up All right. Don't worry I won't. You've already brought it up too many times. I'm so mad about it. Well, it sucks. A first you're like, oh, how exciting are you there, God, it's me . Judy, it's not Judy. Margaret , thank you. Thank you for knowing the name of the book about teenagers menstruating for the first time. It isn't, you know, now they have it and they're all excited and then all of a sudden a couple months in you go this, o ish gonna frickin happen to me every month and it gets worse. I'm gonna be cramping and having accidents. It is the worst . Oh women, we are so strong. Yeah. We can make we can we can if get through that , imagine a dude having that every month . Oh, you'd be crying oh my Tommy O . Wait, how do we get you looking at me like that? Bears don't complain, Vinnie. Yeah, they just eat you. I haven't complaining and eat me already. He says's she the oneing complain . When bears are sick, we don't hear from them . You know ? When men are sick is like I know. A man cold. That's what I call them. Oh , you have a man cold. I guarantee you I don't do that. You know, you can ask Chris , we're coming to your party. I know I'm so excited. I said you are so excited. I go I let Sarah know that and she goes, Oh, her and I are talking. Yeah. And I went oh yeah I'm so excited about it that I cleaned my whole workshop and I'm setting up these little beating places I want your girls to make little crafts and stuff. You can make one too, Vob it's fixed. Yeah.. I know I'm really excited . I'm gonna make one. Oh, I'm not letting you in my work. No, come on. You can't sit still long enough to make one. I know it does it takes your time and patience. Say that, but I'm gonna tell you something because I was thinking about this recently. There's been a pretty big transformation in my work life in that I have absolutely committed to sitting still. I used to get up, walk around, I would be passing the mic as I'm doing the show and it was never I was able to just sit and broadcast. And I've made a big effort if there's anything where I could say, well, I really got to talk into the mic, that'd be, you know how you do? All right, I'll set up a station for you. Thank you . I can't sit still. You're right, but I'm saying like just in terms of at work . It's the biggest correction I've made in the way that I do things is sit freaking still for the time you need to be on Mike. You know what's great about this is there's a bunch of kids coming a few kids between like your youngest age and mid teens. And so I was like, oh, that'll be fun for them. They can bead, they can go in and out of the workshop. There's paint in there. There's all kinds of crap in there. And it's a mess anyway, so have fun. And I needed someone to keep an eye on it all day long. So that's thank you for volunteering. I'll do it. I will do it. I'd much rather hang out with kids at a party than one knows. Come on. I feel like that's inappropriate. Somebody's dad is one thing. eight hundred four hundred kids. Can't help it that I'm a single dude without kids. Take the bear placement. Well, yeah, actually though, you weren't, and then you did do some things that led to a divorce, didn't you? Yeah, but that doesn't mean I can't be around, I mean, I'm around my niece . I'm just kidding, don't be silly, but no, you can't do it. I've already I've elected Vinny . All right . You get stopped by, but not unaccompanied . After the story, I heard a story about something that Maddie did at your house. I've heard this story ten times. I know. And honestly, after the hearing the story the first time, much less the tenth time . I can't even believe she invites you over. Oh, I love Maddie. I didn't say you don't love Maddie. He hasn't done it since. He's housebroken now. So the story goes, he walked into the party sick , went I need to use the restroom, went into a restroom, destroyed it. She was like, there was poop on the walls . Yeah, which I've never even heard of. I've seen it. Well, it was clearly happening from both ends . So it was Yeah, but don't you put the back end over the toilet? Sometimes it doesn't make it . And then he came out of the bathroom and said, I have to go. The bathroom said . And I was like, well, thanks for the heads up . And then they left. And then the story goes, she goes, I had to get a bucket gloves and go in there and wash the walls . It's like the main bathroom where everyone was gonna it was not your best moment, but it didn't make me love you last . I mean, I 'm just by that 's been told so many times I mean that is an epic tale of whoa and despair . So and I think he was dropping he basically drove all the way to my house, dropped off his black eyed peas that he had made for the, you know, whatever the potluck. And then he basically destroyed the bathroom and left and I went, I looked at the peas and I went , the sick guy was leaning over the top of these for I tossed the beans. Oh, I know. I just okay. I understand. I figured you were in no state to be cooking a couple days to make those. Not a big deal. Yeah. I just want to say for the record and I'm not trying to brag, Maddie. I really am not. But I've never pooped on a wall. That's a good flex. That is have you ? I am going to say that I have had an incident where there were both ends were happening when I was a kid and it was a disaster in the bathroom, but it did not reach low. So you have so the answer to the question is it's happening . It was sur apr that was heaving out the front. It was a surprise out the back. Bob, come on, have my back here. No, this happened, right? I almost never throw up like ever. So why? You just force yourself not to? No, I just don't . I just like digested too quickly. I digested otherwise steel like . So you have hit a wall or you haven't had . So it's very strange. Like one thing at a time over here. It was it was a it was like a horror movie scene when I walked in there and went and then I went back to the kitchen and got geared up, put on some goggles hazmats Yeah yeah a breather. Ladies , this could all be yours . Oh my god. That is true. That is true. What's coming up in the trash, Sarah? Anna Uncle, the crappy childhood fairy joins us for bad advice Hi, I'm Steph, and I work at United Healthcare. When I think about United Healthcare's members, I think of my own family. My niece was diagnosed with an ultra rare genetic disorder. I know how hard it is for her families at United Healthcare. We can make it easier. I'm Brian. I care because I know what it's like to not speak the language. It's not easy. Health insurance is complicated. I would say our job is to make everything easy for our UXT members. I work for United Healthcare. I'm committed to care . At Marathon gas stations, every stop is the start of fun, like the awesome fuel savings you can get with marathon rewards. Join Marathon Rewards today and start earning rewards on every gallon of gas. You can redeem rewards at any time, saving up to one dollar per gallon. And don't forget, Marathon stations are packed with all the conveniences you need to stock up and live life on the go . Marathon, where fun runs on full. Available at participating marathon locations, terms and conditions apply, see marathonrewards. com for details. Alright, the wait is over. Fiber powered WiFi from Xfinity is finally here. We're talking fast, reliable WiFi that makes everything in your home work better together. From gaming to streaming to working from home and enjoy low lag when you're gaming or video chatting. It's WiFi so smart it can, heal itself if there's a proble m. And with the Xfinity five year price guarantee, you can lock in your price with no contracts or commitments. So get on it. Visit Xfinity dot com today. Xfinity. Imagine that. Restrictions applies like plans only fiber connected to premises psychoacts. The NCB brings you the call of the wild money moves Sh isten. Hey guys , that's the sound of a multi level marketing pitch. This is life changing you guys. Sounds like she wants you to buy lots of essential oils. They are so essential and then have all your friends buy essential oils. Are you more of a geranium or lavender fan? Don't look her in the eyes. Guard against wild money moves with PNC Bank, brilliantly boring since eighteen sixty five. All right . Wake up. Wake up with Sarah and Vinny. They're great. They're awesome every morning. Every morning on Ellis ninety seven three. Yeah , yeah . Alice ninety seven three, sir, and Benny Alice's morning show Jumpstart MD is our sponsor. If you want to get in shape this summer, start your weight loss journey with Jumpstart MD. Mention Alice and save up to seventy percent in June call at eight five jump or visitst Jart umpstart MD . com . All right, we are we have a very special guest here in the studio with us . This is introducing to our audience crappy childhood fairy Anna Runkel. Hello . Hello. I stumble over that name every time, Anna , because when you put crappy in first position, it makes it sound like you're crappy, but you're talking about people's crappy childhood. It was crappy a childhood. On the fairy of that. You are. Yeah . So you kind of got on our radar because a situation has arisen where you're a person on the internet , like so many other people you give advice to people, you talk some tough love and you've never said, is this true? You've never claimed to be a licensed psychologist or a psychiatrist . Not only don't I claim it, but everything I do has a disclaimer. I'm not a therapist. If you need a therapist, you got to go to a therapist. Right . So how did we get into this mess where you're suing, they're suing? What is happening here ? Well, almost two years ago I got this weird letter and I thought it was a phishing scam . It was on this in the mail. In certified mail. And what's going on? You know, that's usually not ever good . No. And it was a letter that said, You have to stop operating. You're practicing therapy without a license. You're claiming that you cure PTSD, that you treat people , and you have to stop everything and pay a fine. And I thought obviously a scam because anybody knows that's not what I do . I mean, crappy childhood fairy, does it sound like I'm impersonating a therapist? Well, let me ask you though, so that was sent to you by whom It was sent by the California Board of Psychology. That's wild. Yeah. And so there's a couple dozen like of these boards for licensing and they're governed by the Department of Consumer Affairs. I think that's who first sent it. They sent an investigator to my house . She said, Oh, this sounds great. She took home a bunch of my handouts. She just liked it. And then I thought I was fine. And then a year later I get another letter. And this time they're like, yeah, you have to stop . And so I thought, I guess I got to get a lawyer. And I got a lawyer. They're like, Oh yeah, they do this, but there's no way this will go anywhere because it's so crazy. Right. Next thing you know, two hearings later. Ball on court hearings. Well, this is administrative court. Okay. And it's very interesting. A lot of people think these courts should be abolished. You have no due process rights. They have no obligation to tell you exactly what you did wrong or what they would like you to fix . And you don't have a right to express yourself. I had to sit there for two days in a zoom meeting with all these guys making like a hundred accusations from you're a grifter , you claim to be a fairy, you're a fraud . And I had no right to defend myself Yeah, I had a lawyer who sort of vaguely understood what I did. You know, we're just this is a very low level court . And they had an expert witness who went in there and of the four things he accused me of it was like, you speak with authority, you charge money to coach people , which is part of my business. Most of my business is free , but if it was all paid, I still have a right to do that. Right. Coaching is legal . Yes. People think yourself is legal. Life coaches. Yeah , in any manner that you want to be completely legal. Yeah. Does it feel like and sorry to the Karens of the world for the reference, but does it feel like one person got it got it this up there? You know, and then just started pursuing you? Yeah , well, there it was it all started with a complaint. I finally saw it last fall. I mean, you know, a year and a half before I know anything about , what is this even about? How did it start? So somebody had come, I do these very large free zoom calls. I teach a technique for how to write out your tough feelings , then meditate afterwards. And it works really well, but it's very spec ific how to do it. So I was up there all the time teaching on zoom calls. Hundreds of people would come from all over the world and these are free. And they're free. And you're just a woman who has been through whatever you've been through in your life and you're offering your experiences to others. I'm somebody who grew up in a commune in Berkeley. Oh, oh my god. Yeah , radical. Yeah. This is amazing. Yeah, everybody was on drugs and having sex on the floor and it was not good for kids . And really. Your parents lived there with you or my mom single parent. My mom, my parents got divorced when I was seven, and then the whole thing went. So your mom joined the commune and you just formed the commune. Oh, she did all good. Now you think commune and you think, oh, peace, love ideals. It was like drugs and sex and craziness. So it was And you're a seven year old. I was, yeah, seven seven to nine lived while we lived there and Yikes. It was yeah. It's a crappy childhood. There wasn't food, you know? There was drugs everywhere. There was violence going on and in those days they didn't call CPS or anything like that. And so luckily I was very deaf at finding moms and teachers and be like, Hey, could I stay at your house tonight? It's pretty hectic at my house and people would just quietly help me out . So that was yeah wow. That was a survival skill. So I thought I sort of coasted through it, but long about my late twenties I got my heart broken. My mom died , and then I got randomly assaulted on the street. Just like out of the blue, very violently, broke my jaw, my teeth , and unconscious, bad concussion . And I would say I had PTSD, but this was nineteen ninety four. They just thought of PTSD as something soldiers get. Right. And they were like, here, take some Zanax and go to therapy three times a week. And those are like two really bad things to do when you've had a terrible trauma is just like first go talk about the trauma endlessly and then take drugs to try to cope with how the drug thing I went when I was trying to quit drinking and I was like I got a real and I told the therapist all the stuff and she said it sounds like you're going through a real rough patch. And I was like, yeah , I'd say. And she's like, well, I'm going to prescribe and I went, you're not listening to me at all. Yeah. I'm having trouble with this whole avoidance thing. I'm not dealing with my life. I don't want drugs. And she was like, well, that's, and I just went, okay, this is not the right person for me . And you have to go to someone else. Yeah, find someone else that will help you in a way that you feel comfortable with. Right. Yeah. Well , therapy , I'm just, I'm one of the people. It turns out like statistically maybe a third of people who had early trauma. It does something to your nervous system and your brain where you might have a lot of good coping skills, but under stress you'll start to kind of glitch , you know, overreact , space out , you know, start to get discombobulated , make really bad decisions . I didn't learn that until this book came out in twenty fourteen, The Body Keeps the Score. It was a book that influenced a lot of people, but I happened to read it and it said is, This called complex PTSD. It comes from a lot of chronic ongoing stress. It has a classic cluster of symptoms and I was like, Oh my god. Finally, somebody has explained it And it has this key feature called dysregulation, which now people know that word. I don't know it. Oh, well. Tell me. I'm going to leave you with a book. I wrote a book called Regulated that's like the story. Okay how you figure out your dysregulation. , but it's your nervous system is this beautiful system that regulates you and it runs your hormones, your immune system , your ability to have cognition , to be perceptive, to read the room , to tell when something is safe or positive or a great idea. Your nervous system or not doing all this for you . But if you got neglected, neglect is really as harmful as phys likeical abuse , any kind of abuse , it can it can cause you to sort of glitch out on those functions. And so you see these huge correlations, people who were who were, you know, went through trauma as kids have extremely high rates of chronic disease, not just depression, anxiety , you know, addiction, things that you would expect, but like they have a higher rate of cancer, dementia, heart disease , hypertension , and then also hence the title. What's the title of the book again? Regulated. Like the no, but the body of oh, the body keeps the score . Yeah. I think that's a popular idea out there now that I think this is a metaphor, frankly, but it's that your body holds on to the trauma. Your body gets slammed by the trauma. It's a lot of hormones, it's a lot of malfunctioning. It changes how your capillaries function . So you get sick easier, it's harder to heal wounds. And so if I had a surgery once when I was like at a really bad time. I had just gotten divorced. I had two little kids. Everything was terrible. I had no money and I couldn't heal from the surgery. I ended up having fourteen surgeries trying to fix that surgery. And they kept going, why is this happening? And finally I had answers. It's like, 'cause when I'm under stress , my history of trauma makes my body not work very well . But when I know how to re regulate, my body does work really well and so does my mind and so does my ability to make decisions and my ability to be loving when I want to be loving and present when I want to be present and have a choice. The bottom line here is you are a person who's been through it. Yeah . You have found things that have helped you cope and in an effort to help other people find their own ways to cope and whether it's through your methods or just your first step , you're not telling them that you're a therapist or a psychologist . You're now you've found yourself in trouble with this sort of low level administrative court? Is that why they called it? That we're done with them now. They ruled against me. They listened, you know, to everything and they just said what they were going to say anyway. At this level of court, it doesn't matter if the judge I have no right to know what the judge ruled. It doesn't matter what the judge ruled. They can still do whatever they want. And so what did they want you to do once they made this decision? Well, initially they wanted me to stop everything, but they became aware, I think some,where in the hearing like, oh, there's the First Amendment and on YouTube. They can't touch my YouTube or my books. And they called it my website and they said content. They didn't seem to really understand like the present media environment they were initially they were like, You're doing therapy on YouTube. I'm like, have you seen YouTube? Do you know what it is? Like you couldn't do that if you wanted to. It's not a zoom. It's not two way. Right. Yeah . Yeah. So but then they zeroed in. I do do coaching and I can't now I'm now prohibited. I did coaching. I did say people could pay me to come be in a small group or come talk. It's really like a consult. I would only do one offs. I'm not interested in seeing somebody every week. It's not that structure. They'll be like, look, I have this relationship. What do you think I should do? And you go, you want to know what I think you should do? I think you should do this. So I got that. So I've for thirty two years and a girl named Rachel here from San Francisco, she saved my life after that assault and the therapy was I was honestly about to, you know, do myself in. I was so hopeless. I was getting worse and worse she. said And, Do you want to try this thing? And she learned it from this one guy named Tom in AA . I'm not in AA. I don't have that problem even though everybody in my family did . But I might as well have because the way I was functioning was that serious . And she just showed me how to do this writing. She said, go learn meditation. And within two weeks, I would say I wasn't depressed anymore. I didn't have PTSD symptoms anymore. I just had this like shitty lie. Ooh, you can't say that no dump it. We're talking no S word. It's okay. Yep. We're talking a crappy childhood fairy. Yep. Anna Runcle. Yeah. Yep. And then I have a question before we move forward. Yep . You mentioned your mom had passed away . Did you and your mom reconcile before she passed away It would be hard to forgive anyone more importantly a parent that was supposed to have your back? Right. The hearing that there was no food and everyone had their drugs going is heartbreaking. Well, I did everything I could to have a relationship with her , but she was very far gone with hard drugs and alcohol. Okay. Very far gone. She couldn't really do it. So in a weird way, it liberated me to realize like if I'm going to be happy and okay, I'm going to have to figure this out. Like she's not going to ever write magic words here . Yeah . Okay. All right, so on a weekly basis, we take letters from our audience and we give them bad advice. We put a disclaimer right there, even though it's amazing advice always. So we're gonna give you first crack at these, all right? I picked a couple for you. We're talking with Anna Runkel, the crappy childhood fairy , who your story is absolutely fascinating. Riveting. All right, this one is from M. First off , you guys are awesome and so much fun every morning. Thanks for your energy . Oh shoot, this is the wrong one. This is the volunteer one. Here's the next one. This one's from S . Please don't use my name. My husband is very good looking and he works at Trader Joe's. I've always been very confident and tolerant about certain women hating on him. He tells me about it. He's very sweet and I think quite monogamous. He's very kind and good to me. Here's my question . He told me about one woman who's particularly trampy, that's my words not his. And she propositioned him and said, Hey, do you want to go in the bathroom for a while? He said, No, I don't. I know this woman and I know she's been troubled for several men there who are married. Now it almost sounds like she might work at the Traitor Joe's as well or is she just coming in there every day? Like a coworker. Yeah okay so I know this woman I know she's been in trouble for she's been in trouble for several men there who are married. Here's my question . Sh Iould report this to management or should I just keep out of it? This woman's trouble and honestly, I'm not sure what she's doing is fair . Thank you from a day one listener back in nineteen ninety seven. Gosh, I love Trader Joe's. I'm so sorry to hear. There's trouble in paradise. I know. It seems idyllic. Yeah. So we're gonna it does. It doesn't it? It's just like everybody's quiet print sure. Sure it's all good. Yeah , well here's the trouble. No, you can't report her to management. You don't work there. That's not cool. If he wants to, he can. It does sound like sexual harassment , but that's got to be his choice. The thing that concerned me about what she said is he's I think he's pretty monogamous, something like that sort of an ambiguous I think quite monogamous. I think quite monogamous. So if monogamy is what she wants, there's the there's the red light flashing because she's obviously some kind of insecurity to have written this to us in the first place. Yeah . Yeah. If you trust your man or partner of any kind, then you just know they're going to get hit on by people sometimes and it's going to happen when you're not there and you got to have trust for that. So it sounds like there's an issue there . I would say and actually let me ask it this way do you think he's making a mistake reporting to her every time he's hit on? To me that seems like she should assume that she's got a good looking partner that that happens but, to tell her each time seems like he's keeping her on alert. Like you're lucky to have me. Yeah. We have two cultural little problems going on here. One that people may not be totally clear about the expectation of monogamy. There's so much slippery sliding on that. And a lot of people feel like they cannot say, look, this is absolutely one hundred percent what I need . And honestly, I'd say if the women who ask me for coaching , the first thing I say is, do you want monogamy? And they go, Well, it's almost like it's too much to ask. You can ask for that. You can have that be an absolute red line. Like that is that is how it has to be and not marry somebody who doesn't agree with that. So if she's not going to report this to management because that's not her place, no , what is like a concrete thing that she could do? She has to completely get the focus on herself , express her expectations about this , and make sure they're on the same page. She I would say that was my thought. You need to tell him how uncomfortable you are with this person She mentions other married men have gotten into trouble with her like you need to say counting on you Tanata. Yeah. And for him , I agree. He should not be reporting it. That's not necessary. This is the other cultural slippery slidey that's been going on here is that everybody's told like, oh, you have to tell each other everything . But actually sometimes discretion is the right thing because it can hurt people it plants fear in their minds. So you don't have to do that. You've betrayed somebody, that's another question to be decided in a different context, but he hasn't. So he's just trying to tell her, look, it's fine. It's happening. So he doesn't need to do it knowing that it's hurting her. But that's that's that's a, you know, couples figure that stuff out not always. I mean, when you are imagine someone keeps coming back to you saying today I was hit on when I was just I bent over and yeah it's like well I assume that I married you. I really am into you so obviously I expect that people like I value you , I imagine the world does . You don't have to tell me every time someone says, Hey, you're cute. Yeah, or whatever. I get it. I also think you're cute. The maybe that's it. What you just said is the expectation has to be concrete first before she can say you already know that it's not okay for you to be with anybody else so you don't need to tell me when someone likes you. Right. Yeah, it actually makes me feel that makes me feel so scared. Put me on high alert. Like, wait, what's going on? Are you softening me for the big blow? Yeah. All right, let's check in with studio ten . She didn't say that he tells her every time somebody hits on him sounds like she says that I thought she was it's the specific person that he works with . So maybe he's bringing it up because he himself doesn't know how to handle it and I think I mean, I think your advice with Spot on she should share what she thinks, but maybe he needs her support in navigating how to talk to her and get her to stop. I love that idea. They need to come together on it. But whatever she does, do not be that person. Because you know, when you go to somebody's work and try to interfere with their relationships there or their relationship to management, that's like, you know, psychopers. Right. It's a fine line between supportive and crazy. Right. Yes. Yeah, no, not cool My gut is to go into Trader Joe's take a tomato and smash it and go, you better not talk to my husband. Oh, just directly threaten the woman actually that's not a horrible ide a. If you have money, keep money in your pocket for the tomatoes. Yeah, that's all you have. Tomatoes are very pricey. But it sounds like he's looking for some kind of validation too by telling her this all. Well, aren't we all insecure and want to let everyone know how worthy we are? Okay, next one, ready? Don't say my name. Love you guys have listened for twenty plus years since I was in high school . Here's my situation . My husband and I have been together for like thirteen years, married for nine . Over the years, we've had our ups and downs, kids made things crazy hard . We have sought help and things are much better than they were, but we're still having some issues. My one kid born in COVID is neurospicy and is a year or two younger than Vinny's youngest, so I feel like I've learned so much hearing all his stories. My husband is also part of the same club as Vinny and Maddie, the alcoholic club. Yeah . And while he doesn't listen to the show, when I have it on and make him hear it, he always comments that he and Vinny must have been separated at birth. He's an amazing father , mostly a great guy and tries hard. However , he is prone to being snappy and defensive when he's stressed, anxious, hungry, tired, and he sometimes says things that are sharp and even a bit mean. I try to not say anything. I kind of go small and just let it ride. He typically comes back later and apologizes and we go on about our business. Recently he said something about being sorry for being cranky the last few days and I took the opportunity to kindly and shyly say It's not really just the last couple of days. I kind of feel like it happens more often than not. He got really upset, not yelling but that sort of defensive style. He got mad at me for waiting so long, continued to steal the conversation, steered the conversation. It's something that felt like blame for me not doing something right to address this. I said , I often don't like to bring things up for this exact reason that telling you just makes you upset . He deflects, sometimes brings up his own resentments, and then he has to run away to be alone to call his friends. This means that regardless of how busy we are, or things needed to get done, he just abdicates, and I feel like it's not worth going through all of that, just to share this with him and his reactions sort of confirm it. My ultimate questions are, is there a better way I can be doing this? Do I just stay quiet about it and keep the peace? The reactions that occur now definitely don't make me feel like it's worth it, but I know if I don't say anything it could, create other and unanticipated issues . Loyal listener A , let's reset before you answer . This is Anna Runkel joining us from her own show on YouTube , which is crappy childhood fairy she's just she's our guest advisor today . Yeah . Well, this is such a normal problem in parenting, isn't it? But it sounds like he's getting emotionally dysregulated . Oh, yeah. And so she's in this tough position of trying to like manage that to manage this other thing . Yeah, to like, yeah, to try to to get him act a certain way and how do I do this and how do I do this? And that's one of the signs like you're starting to creep out of your zone of influence when you're trying to get somebody else to feel differently about how they're doing. So he didn't ask the question. So I always like want to respect that. He didn't ask, but let's just give him some advice. Okay . You can regulate your emotions and this is your nervous system actually getting overwhelmed real fast. That's what happens. I know it like the back of my hand. So something is stressful, like somebody's mad at you, a kid is yelling, you can't control the kids, nobody will go get in the car, all that stuff. It just escalates. It goes from zero to six ty real fast . And so that you zero in on that problem is how can you regulate that process? And a lot of times what you do to deal with anger, it's not necessarily trying to like feel differently or be a new person . What you do is you say, I'm not going to drive a car or say things or make major decisions when I'm freaking out like this . And you have to know that you're doing it. You have to notice what are your signs that you're starting to escalate into those moments when you say things that you're going to regret later that are going to cause an argument, that are going to make you feel like you want to run away or have a drink or start yelling , those are all ways that we like escape that feeling of escalation inside. So is there anything that she can do to help him reach that point? Yes. So when you're dealing with a dysregulated person, what you want to do, her instinct is going to be to start saying, but this, but that, but this and talk louder and faster and start coming up with a lot of requests or even demands or questions . And that's like to a person who's dysregulated, that's like a scene from the birds of birds are just pecking your eyes out. That's an attack. Absolutely. And she's really just trying to solve her own problems. That is absolutely I see that and feel that no doubt. Yeah. So what you want to do is back off a little bit, quiet down a little bit, soften your voice, don't even touch the person . Do not make suggestions, don't tell them anything to do. If you can establish in your relationship permission to say, it seems like things are escalating right now. Can we just like slow it down? Can we just slow it down? Do you need a few minutes? You want me to get the kids in the car and then you drive them? That's interesting because she does talk about how she gets small and she does she shyly says this thing, but it's almost like rather than point out the thing that he definitely already knows he is doing , maybe just to help him see that there's another direction he can take in his own head. Yeah . But I hate to think that someone's got to suppress how they feel about someone else's behavior. She doesn't have to suppress how she feels because that's like that's her old reaction is like, I have to disappear now. I can't have any needs. But on a practical level, it's just like, oh, he's getting all dysregulated. So we have to deal with that right now. It's just like if somebody had the stomach flu, you would sort of like you'd pick up the slack on the other side of the slack pause but he can come back online. He can re regulate come back online. It would really help if he'd be willing to work on that a little bit , but he may not he does need to. I mean for her sake, for their marriage's sake, I actually feel this one pretty closely and I do realize like I think he's having a mini crisis and you're not gonna solve a problem in the middle of that. Exactly. That's exactly not where product ivity is gonna happen. Right? I used to take it very personally when my husband would go, you're now you're just freaking out . He has my permission now to say, Seems like maybe you're getting dysregulated. Can we take five minutes? Do you want to understand? Taking five minutes is actually, you know, now you got five minutes. You can breathe, you can think on it. That's , you know, I know another couple who said whenever they start to feel like they're getting into an argument . They take a five minute break. Okay, hold on, let's take a five minute break. And I wonder if that's sort of from the excuse . You have an obligation to use the five minutes to use your tools. So I teach people like emergency measures to regulate. You can stomp your feet saying , right, left, right, left. You gotta talk to your nervous system. This is not like a big emotional problem. It's just your system for governing your emotions and your cortisol and your heart rate. They're just kind of like going haywire . You just got to deal with that right now. Just bring it back. So you move the right side and the left side. You maybe sit down hard in a chair and go there's all my weight in the chair or wash your hands in cold ice water or hot water or both, just give yourself a sensation , but just put all your attention on bringing yourself kind of back here now, right inside yourself and back into a promise that even though I feel this way right now, I'm not gonna say the things. There's this perception like it's so urgent I have to say how terrible this is for me. But when you think it's urgent is unless you're actually in physical danger, that's your cue like no, wa,it . If you say this half an hour from now, it's going to be a lot more effective. The other person can hear it. It's not going to be like a hundred things. It's going to be the one thing that you needed to express. All right, Anna Uncle is sitting in with us this morning. I want to turn it to studio ten over there . I would I feel this one a lot. I mean as I know, you know, with sobriety, especially early in sobriety, you are all over the place. Like you just you snap for no reason, you know, you're resentful because you can't drink. There's all kinds of things. But I've also been on the other side where I was with someone married who was snapped at me all the time I never knew when to like and if I brought it up, it was never an apology. It was always just deal with it kind of deal. And then I quit talking. And then she quit talking and that was the disaster. Like when neither people were addressing the issue and it's just like you're just simmering and stewing on it, it will build up and it will come out and it won't be good . So at least they're talking so a little bit, so I think that's a good thing . Yes. Yeah. Go ahead, Bobby. Yeah, I agree with what everyone's saying. I love the taking a moment when I feel myself getting stressed and I might say something that I will regret. I say, you know what, I can't talk about this right now. And you circle back to it later . Yeah. I like the give it five. Like I'm not trying to just completely shut this down. Right. I need a couple minutes. I need please give me five. Let's take five minutes. I can think on this. Calm myself down. Maybe check in with your self. Do you need a snack? Have you had any today? Do you need a nap? Is there something you've been avoiding dealing with? Right. Yeah. Interesting. But you must come back. You must. In your relationship, if you use the five minutes or any kind of running away, what you're doing is triggering abandonment in other people and then you'll then this is what kills relationships is both a disappearing. I'm not going to express myself at all. And that's what I'm doing. He's disappearing after every fight they have. Yeah . And and then she feels like she has to in her way too. So that's death, right? You don't want to do that . You, but you can't, if you can process this stuff all by yourself and come back together, you must come back. You make a promise. I'll come back to you. If I need more time, I'll tell you and ask for five more minutes or half an hour. And then you come back and you say, I really want to have this conversation. I really do want to talk about it. I don't want to leave you feeling like I don't care, but I just need a minute to pull myself together. This changes everything . Abandonment cannot be used as a weapon. You're a very smart lady . Thank you so much for coming on this show today. Anna Runkle, you can find her a childhood crappy childhood fairy at YouTube . And I assume in other ways as well, but start there on YouTube . You were a very fun guest to have on today. I hope that your struggles going forward versus the California. I'm the plaintiff now, so hey, it's a whole different thing. Well, I hope it goes well. Yeah. I just want to say the Pacific Legal Foundation are like the Jedi. They are one of the nation's biggest constitutional rights firms. And when that's what they do is they defend people from overreach by the government and they're incredibly turned. And they're doing this for free for me. Don't pay them here doing this for free. I would never be able to afford a radical a major federal case to sue the government. My gosh. I'm very grateful to them. Anna, uncle, everybody. Thank you so much for staying on today. And thank you for writing in with your bad advices. Hi, I'm Stephan and I work at United Healthcare. When I think about United Healthcare's members, they think of my own family. My niece was diagnosed with an ultra rare genetic disorder. I know how hard it is for families at United Healthcare. We can make it easier. I'm Brian. I care because I know what it's like to not speak the language. It's not easy. Health insurance is complicated. 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Wake up with Sarah and Vinnie. This is my name. Every morning on Alice ninety seven three Alice ninety seven three, Sarah Minnie Alice's morning show r an a little late with bad advice, but thanks again to Anna Runkle who made a guest appearance in here. We're gonna get right to the news . What's up everyone? This Alice report is brought to you by Uncle Credit Union . Summer plans adding up ? The Uncle Credit Union personal loan can help you . With rates as low as nine point nine nine percent APR learn more at unclecu. org . That's uncle CU dot org uncle Credit Union. Wants to help you out. Yeah, it's nice. Yeah, let them help you out. Share you out. Little gas money. Right. Help us out, help us out. Right . Okay , here's some stuff we'll run through real quick. Toy Story five comes out this weekend . The reviews are very good. I don't think I'll get there this weekend, but I plan to see that in the next couple weeks. Well, with kids, your kids age, I'm not surprised. It's gonna be a lot of incredible . Our cousin is playing in the US open. That's right. Tucker's in the seniors open . It starts next week . World Cup action continues to be super fun and USA has a game today . USA versus Australia at no on. Good day, Mike. Go America . At Levi's tonight , eight o'clock , Turkey versus Paraguay . And we already beat that was our first win was versus Paraguay, I believe. So that is hopefully Paraguay wins and then our win looks even better. Yeah. Like oh, we got them and then they got Turkey and so World Cup. Yay, it's fun . I mean, I believe you. You're not enjoying . I don't care about it. Will you watch? No. Wait, let me ask you. Yeah , is your cousin gonna be on TV? Yeah. the scene you're open are you ly on TV? Yeah. I'm sure it's on some obscure SPN channel or whatever. That's fine. I mean, let's see, let's see our cousin. Yeah, play some golf. Tucker Shampson, everybody . Very excited for him. I am too. Big example . Wow. It's on NBC f, go Chanlnel and peacock. Oh goodness . Well, listen, they're not going to feature every golfer. There's a lot of golfers and you know , I think they eliminate a lot of the pack as each day goes by, right? Well, look, I'll get on the request line and request more coverage of Tucker Sampson. Tucker Sampson. I just really psyched for him. I can't wait. I'll definitely be watching trying to catch John in the crowd, you know? Oh, so he's for sure. I think he's got no yeah, he wants to go and he doesn't want to go too late in the in the thing because he's afraid that Tucker will have been eliminated by then. You know , he's looking at the he just wants to make sure he sees agree with him. That is a it's a hits his first big turny like I have no idea if his first. I'm sure he's played a lot right because you said he played in college, right? He has always played he so yeah. He's probably I mean to be as good as he is but now like the senior I know dude. So just so we're correct on this the senior tour is not held at the same place as the as the open. The open is in Long Island one.' Thiss in Shioto Country Club in Columbus, Ohio. Oh, okay. So what does that mean? That it's in Columbus, Ohio. Okay. So this is the senior open. Yes, the senior okay. What's the difference? Different item s I don't understand . It doesn't really matter. As long as it's gonna be on TV, I'll get to watch it. We've talked about before. My first story is I'm a washcloth guy. Yes. I was brought up a washcloth guy . I get in the shower, I soap up a washcloth and I wash myself every from head to toe with a soapy washcloth. Behind the ears, all of the good for you. Everything. That is you're so clean. Well, I try to be . I actually like that moment where I walk out of there and go, I'm good. Right now , every part of me has just been dialed clean. Fantastic . You know, two minutes later I might be like, well, I'm already sweaty, you know, depends on whatever is happening. Here's what you should know if you use your hands to clean your body in the shower He's really all over me trying to get me to to me and I already wrote down the story for the notes that he's sharing propaganda. Okay on his own agenda. Thank you. I'll continue with your agenda. Wash cloths and lufas are commonplace items in bathrooms, hotels, and even gyms. They can help you feel like you're getting a deep clean and can easily spread soap suds all over your body. Dermatologists spoken and say , washcloths and lufas aren't necessary . Oh trap uniform The truth. Or even the best way to get clean. Oh, what's the best way? Your hands . Your hands and soap . Dermatolog ists favor washing with the hand over a washcloth versus say a loofah they say I gotta get my back. I gotta just like loofa the hell out as an across the board recommendation dermatologists say , wash with your hands. Okay . One of the things they say is and I always assumed first of all, I always think things got to kind of hurt if they're going to work. Oh , so yeah, you hear that guy. Yeah, you know, I mean, it's got to taste terrible if it's gonna work. It's got to burn my throat going down. I feel you know it's just my way . I maybe I should call the crappy childhood fairy and find out what is what happened to me that I needed to be painful . Anyway, most dermatologists would favor washing with the hand over wash cloth the washcloths and lufas they say you can absolutely harm your skin by scrubbing too hard . You're way better off using just your hands . So the two of you with your framing me and saying I'm propagandizing I'm not, I'm saying dermatologists agree with you. I love dermatolog ists. I should go see one someday. I also thought that that was kind of part of the whole, what do they call that exfoliating is that hard scrub really is good for your skin, but they're saying it's not necessary on a daily basis. I was just going to say, I'll bet you that is good for you once in a while because there are definitely times when I'm like, need to I just feel like I need a scrub and so I do that. I have one of those plastic poofs in there. I love those. They foam up so nice, but I really feel like I'm getting all the whatever off of me. While we're in your bathroom, I have one more story for you, Tyde. This is a separate story , but many of us, you use a bath towel after you shower and what do you do with it? Hang it up. Hang it up . To reuse it. To let it dry and reuse it. So many people will hang their towel up on a hook. You see that hook? That is not how you do it. That is not how you do it. If you hang it like that, the folds are touching, it doesn't dry right and it can actually start to smell bad. You need to ho I have two hooks and I put my towel across them because I don't have another place to hang, but John uses the actual towel rack where he spreads it out nice and even . Towels should be hung on a bar or hook so that air can circulate across the entire surface . So for every one of us that thinks we're doing less laundry and it's no big deal, you were touching when you strive off . I mean, I was just out of the shower. I mean, it's the towels not dirty. I just if you hang it on a hook , it isn't clean. And it's now you're talking about hanging on a hook where it's draping down in a triang . Right. So I use the two hooks so it's basically spread out. Put it around . It's like a towel bar would act as and I am here to say I take a shower every day, pretty much not, necessarily on the weekend . And I use the same towel for one week. I have and I've feed it into my kids' heads. If you leave your towel in a heap on the floor , now I have to wash it Folding or bunching towels before hanging traps moisture, which causes mildew . And sometimes you can't even get rid of that smell . Towels are gross if you've got to just treat the it takes two seconds to hang your towel up. They also say like such a mom right now. Take two seconds to shake it . They say give a towel a quick shake before hanging it. It separates the fibers so the towels can dry more evenly . There you go . I like it. Wow. I'm really feeling like a lot of my common practices are getting backed up today, Vinnie. I don't know if we've got time for I guess we could squeeze in a couple numbers eight hundred eight hundred four hundred three six nine seven and Matty's on the show. Well, this is an important text. Okay . It said John ninety five says John should be Tucker's Caddy. Imagine two guys that have made out with Sarah on television together . Yeah . Turns out Caddy is a pretty big job when you're in the senior open and he has a caddy that he works with. So John can't be his caddy, but he was saying that John Loyalty Tucker, what's with you? He's got a professional caddy. Apparently, John was telling me what I was like, What the hell is just he ask for a club and you hand it to him? He goes, Well, there's like calculations I know. I get a solid two hundred and ten with this thing and this is a five hundred . I do see them out there pencil right now and also do it because they play the course a couple days in a row before they before the actual competition begins and John said that Tucker goes you could come with me . You could go on that run. You know, obviously you're not playing and you're not truly caddying. Yes, Vinny, your hands up. Could John like hold a sandwich and put it into his mouth for bites and then maybe like squirt graterate into his mouth. How do you do that? I'm hoping. Okay, that's certainly . He could probably do that for the caddy too . At Tucky, take a second, take a bite here. Sammy. Now come on Def wash it down with a little bit of spottery insides of his mouth Oh yeah let's get you. Oh this is getting done. Yeah, I hope we get video of that. That would be really fun. It would be fun . So now? I have no idea . All right. I don't really shop. Can't really tell. What's coming up in this trash then? My long life. The best worst and hottest fathers for Father's Day My name is Jessa. One of the things I love the most about working for United Healthcare is that everybody matters. Every moment matters . There's a person behind every problem. I care because it's what I was put on this Earth to do. I'm Ben and I work at United Healthcare. I am just one piece of a larger puzzle, but every piece matters. It's more than just work. We want to make the healthcare system better for everyone. I care because I want to make a difference. That's what committed to care means to me . At Marathon gas stations, every stop is the start of fun, like the awesome fuel savings you can get with Marathon rewards. Join Marathon Rewards today and start earning rewards on every gallon of gas. You can redeem rewards at any time, saving up to one dollar per gallon. And don't forget, Marathon stations are packed with all the conveniences you need to stock up and live life on the go. Marathon , where fun runs on full. Available at participating marathon locations, terms and conditions apply, see marathonrewards. com for details. Alright, the wait is over. Fiber powered WiFi from Xfinity is finally here. We're talking fast, reliable WiFi that makes everything in your home work better together, from gaming to streaming to working from home and enjoy low lag when you're gaming or video chatting. It's WiFi so smart it can heal itself if there's a problem with. the And Xfinity five year price guarantee, you can lock in your price with no contracts or commitments. So get on it. Visit Xfinity. com today. Xfinity. Imagine that. Restrictions applies like plans only fiber connective to premises by Cox. The NCB brings you a call of the wild money moves . Sh , listen. Hey guys . That's the sound of a multi level marketing pitch. This is life changing you guys. Sounds like she wants you to buy lots of essential oils. They are so essential . And then have all your friends buy essential oils. Are you more of a geranium or lavender fan? Don't look her in the eyes. Guard against wild moneyves Mo with PNC Bank, brilliantly boring since eighteen sixty five. This episode is supported by Ring because at the end of the day, your home is your sanctuary. And with Ring, it's protected. Whether you're across the house or across the country , keeping an eye on things shouldn't be a mystery. With the battery doorbell, you can keep track of your packages and see more of what's happening at your front door in real time. If you want to make sure your yard is safe at night, the Outdoor Cam Plus delivers a wide field of view and enhanced video clarity with retinal two K video. And for the ultimate in detail, you can upgrade to four K cameras and doorbells featuring retinal vision. It gives you ultra clear footage that actually lets you zoom in without losing those important details. The ring system is helpful every single day. Like a lot of us, most of our shopping is done online. There's a certain peace of mind that comes with knowing exactly when a package arrives while you're busy at work or running errands. It's not just about the technology. It's about the relief of knowing your home is secure. It's incredibly easy to set up and it gives you that extra layer of protection for what matters most. Your door, your yard , your home , your peace of mind. With Ring, it's protected. Shop cameras, doorbells, and more right now at ring dot com Start Start your day off the right way. Kidding. With Sarah and Vinnie Wake up, wake up with Alice ninety seven three Alice ninety seven three . I love that song. That's a Friday song. It's a Friday banger up there so good. Hi, thanks for listening. We are delighted to have you here and I wanted to let you know that the Marin County Fair is right around the corner . It starts July first. It runs through the fifth that the Marin County Fairgrounds, live concerts, fireworks, carnival rides. They've got it all . I love that place. I love the Oh, by the way, they have some really big acts playing this year. Like I was seeing Linda Perry's gonna be there, Sly and the Family Stone's gonna be there. Like they've got some it's a pretty solid musical lineup too. There are discounted tickles tickles. There are some discounted tickles available through june thirtieth at Marinfair. org. What's a tickle go for these days? I don't know, but it's worth it, whatever the price is because agreed . Who doesn't want a discounted tickle ? Call us or text us. We are always here waiting to talk to you. eight hundred four hundred three six nine seven and you can email us anytime Sarah and Vinny at Odyssey. com is kind of a general business. You want to send a video or a picture or just go long form with your thoughts on the show . That's the one to use. But we just wrapped up we did God better part of an hour with Anna Runkel, Anna Run kel , who you can find at Krappy Childhood Fairy on YouTube . And she was she's a lovely person. I really enjoyed that really found her story to be really interesting . Yeah. And it also I just want to mention this real quick because someone out there is going to know the story I'm talking about . There's I saw documentary , something , a celebrity that was raised on a community like a star in Berkeley. Yeah . And this was a person who was kind of unfortunately not in the same kind of boat like their mom or dad or whatever weren't around. They were busy and this kid didn't have shoes, didn't have the things needed to get we googled it, but it wasn't there were a few communes that popped up, but not like a culti thing. Maybe someone said it, I was completely reminded and I'm seeing visuals . Oh , and I cannot get the name of the person who this reminded me of , but this person's mom ultimately married a guy that moved, they moved down to South America and the youngster ended up splitting. Like going, I have to go do my own thing. So I did a little research. There is one called c Theult Family International . Rose McGowan escaped the group at the age of fourteen with her father and siblings after he realized it's a cult and it wasn't safe anymore. River Phoenix and Joaquin P,hoenix and, Rain went also had experiences at the same commune before leaving it. So I don't know if that's it. I don't know either, but either way those are the ones that picked up for me. I was like, oh my gosh , imagine you're in a commune with your mom and she's so wasted and participating in group love will use sure and there you are . Hungry . Dirty. Gnarly story. Abandoned, neglected. Very intense. I know, really intense. But she was so Anna Uncle was just a really great guest. And anytime you've got any kind of problem, like we usually keep it a little lighter than that . In fact, I love that you threw in the just take a tomato and just squish it right in your face. I love that. The Traitor Joe 's one. So you can send it to Bad Avice nine hundred seventy three at gmail. com give us all the details and we'll happily walk you through what you should you know we should do. We'll let you know . Okay, I'm going to start with some of the stuff that is in theaters. You just mentioned Toy Story five . When did the first, what year did the first Toy Story movie come out? This one's hard because most of you know, I didn't have kids till I was forty, so I didn't see any of this crap in real time crap I call it, but it's not I love Toy Story I'm gonna say ninety . Okay. The first toy story. First toy story . ninety eight . ninety nine. ninety five. That's another point for Bobby. Wow. I was at least like a couple years into life. It's over thirty years old. It's incredible. It makes sense if they're hitting five now and you know , I didn't just rush them out like well the second one is arguably better than the first one. The second one is my favorite . I loved it. But I loved the fourth one. And I feel like generally people went nigh was a perfect trilogy. They didn't need it, but I freaking love that puppet. I love it. Oh my God, I don't you know , the lesson is keep making them . We've watched Woody and Buzz become best friends, meet Jesse and Bullseye after Woody was kidnapped , found a new home with Bonnie after Andy went to college, reunited with Bo People at a traveling carniv al when Woody said goodbye to Buzz to help other lost toys find new owners. And in this one, Woody returns to help Jessie Buzz and the rest of the toys deal with the threat of losing Bonnie's love to tuckomology in the form of a frog shaped tablet lily pad voiced by Greta Lee. That's the Asian chick from the morning show . She once. I don't think you watched the last couple seasons, but she rises up through the rank s and becomes the head of every and she just I love that actress. She just has this look on her face where she is smarter than you , over you, disgusted by you . I hate that feeling. Yeah, she's a wife I love her. That look on her face too often. So Greta Lee is doing the voice of this lily pad, a frog shaped tablet named Lily Pad and all the usual suspects are back. It looks like they're adding Craig Robinson as a GPS themed hippo, and Conan O'Brien will play a toilet training tech toy called Mr. Smarty Pants . And of course, Taylor Swift wrote a movie I wrote a song for the movie , the number one song in America right now. I love it. I knew it, I knew you. Also in theaters this weekend, we had a Hugh Ackman movie called The Death of Robin Hood . Hugh Ackman is an anti hero version of Robinhood living in self imposed isolation until Little John, who's played by Bill Scarsgard , asks for his help protecting his family Jodie Com , who is villainell from Killing Eve, is also in it as a nun tending to wounded Robin after he's severely injured. I think it might be right the death of Robin Hood, that almost might be a spoiler on your TV, tons of World Cup. This is still early pre knockout games. They continue this weekend. You can see all of them on Telemundo, Fox and Peacock . The knockout matches start june twenty eighth , and then the final game will be July ninth . So if you want it, I'm looking at I'm seeing it looks like twelve, fifteen games over the weekend. So there's tons of action. I actually each night when I'm when I get back to my room or I've finished all my stuff, I just put on the TV, flip till I see World Cup, and watch whoever's on. There are games going basically all day breaks in between. They have two years . Today on HBO Max, the streaming premiere of How to Make A Killing. This is Glenn Powell, Red Hot these days. Glenn Powell stars as a guy who decides to knock off all his other rich relatives who are in line to inherit the family fortune before him. Sounds fun Margaret. Yeah , doesn't it? Margaret Quallie is in this as well . So HBO Max and Sunday at I think at six PM our time on HBO, the third season premiere of House of the Dragon Did you re watch any of the last season? I didn't, I don't need to. I don't I don't want to . Okay, I got enough other stuff to watch without rewatching stuff. We wound up watching, I think, the whole, the whole fourth season of Stranger Things again. And I was midway through going, I am going to finish this and I do feel like this is a good thing for it, but you know what? I would have remembered. They would have reminded me. I don't care that much. I don't know. You really only need to watch the last episode of the last season because it sets everything up for this one. Oh, yeah. It leaves it. Well, John to do that. All right, maybe I'll do it. Netflix has canceled the Duffer Brothers series The Burr ows after one season. I didn't stop watching it. Yeah. People like it. It's okay. I thought you liked it. I did like it . It's okay . It's something to watch, but now there's all these new there's plenty of other stuff like I'm gonna finish Widows Bay this weekend. Oh , I've got to watch get shorty I don't got it. Yeah, I do . I mean, you could show up without your homework done and no one's f going toire you. That is true. And Bob might be pissed though. Yeah, and we don't want any trouble out of Bob , but I feel like, you know , if you don't, I try to do my homework. You know, I will, I'll admit it now because because I knew it was skip. Which one do you think I and I didn't skip it, I fell asleep halfway through it and never went back and watched it. I'm trying to think about I, had to think of what movies we've done . Oh, planes, trains and automobiles. No, I watched that . I watched it. Oh, dirty dancing. No, it was Black Phone two . Okay, I'm not mad about it. Okay . I didn't expect that out of you. No is that Halloween . That was like a I don't even remember doing that one. Didn't we do a few scary movies leading up to Halloween? Yeah, we did. Yeah. Hocus Pokes. Oh yeah, I didn't fall asleep in that one. There are ones that I wish I'd fallen asleep in. Black black phone two and I think I was like, I don't like it , but I don't like any of them so Netflix has canceled the Duffer Bros series. The Burroughs one season in and they said they had a three season arc and Matt and Ross Duffer are actually headed over to Paramount , they're like leaving Netflix and going to Paramount. So not only were there not a ton of eyeballs on the burrows, which is a cute show. It's cute , but they're, you know, they're leaving for Paramount and Netflix is maybe butt sore over that. So there you go. If you're watching that, just enjoy this one season 'cause that's all you're getting. No one wants a sore butt I found a story of it's a roundup of Disney Dads rated by hotness and parenting skills . Disney dads , okay ? These are oh by the way yeah as I was looking at this , I was I, you know, googled a couple things and I found an Instagram page that somebody, I don't know who curates this thing, but it's called the , you know, like the Dilfs of Disney . And it's all photos in this account of just like a hot dad holding his kid at Disneyland or a guy Oh, you found it . Yeah, it's some of like I see John Legend on there and stuff and there's people who are recognizable, but for the most part it's regular dudes doing stroller duty, photographed in all the beautiful areas . A big and by the way, stroller meet is a big term on this Instagram. Stroller meeting. So when you're walking your kid, I don't know if you do it anymore. , no they're a little bit older they walk . But when a guy is strollering his kid down the sidewalk, some girls goin' well there goes some stroller meat. Oh . And they're not talking about the baby . Okay . Yeah. You turns out you're a delf. You know, that's a uniquely enjoy I hate to say it. I enjoyed the stroller phase walking the dog and the kid around the neighborhood. I actually Christina , when I moved into her house , I got to know the entire neighborhood, and she's like , what's the deal with you knowing everybody when we go for walks? I'm like, I walk here. I'm walking the kid and the dog and I say hello to people. A guy with a kid and a dog is a very approachable person. Especially for a woman because you know , like I would not if a dude's walking down my street, the last thing I'm do going is to be like , Oh hi . It's like the last thing, but a dude with a baby stroller and a dog , a dude dude down the street, I'd be like, Oh hi . You know, maybe he's got a nice wife, a potential new friend. Yeah, it's stroller means an enjoyable part of being a parent, the stroller, the but you also this is kind of trippy as you become a parent. You go through these little blocks phases where strollers are necessary. Like we're gonna go someplace where that kid is gonna in two minutes go, I'm tired, carry me and you're gonna go You weigh forty pounds. I'm back, can't carry you. Yeah. That's a no. And there's two of you and I'm not picking you both up. So those are fun, but then you get out of that. It's like when you get out of diapers. Oh my God, I think we're done. We never have to blame. Laving that in the past. We never had then you break the crib down and now we're in big people beds and like all these phases and strollers are certainly one of like a big phase . Right . And that so your youngest is going to be nine in a couple months here. So that's they're they're getting up there. No, the youngest will be eight. Oh, she's only seven now. Oh, I thought of her as being eight . No, I'm sure I'm sure you're right. Don't be so sure , but either way. Yeah. What year was she born? eighteen . She gonna be eight. Okay . Okay . I think I don't know. Math. It's hard. Yeah. Okay, so anyways, this is 's I am apropo of nothing. Dolphs of Disneyland is a hilarious Well, I mean, I learned the meat the stroller meet term and I just did think to myself, well that is just perfect Father's Day is this Sunday, so it's time to share a little appreciation for all the daddies. These are the animated daddies . Oh, okay. They rate them on parenting skills and whether or not they're a delf. So I'll just give you a couple of these. I think it's really funny that King Triton, who I always thought was kind of hot . He's the dad and the little mermaid . You know, he doesn't want her to he's very upset, you know. He doesn't want to, you know, mix them with the humans. Right even though that's all she wants. They say his parenting is five out of ten . You know, in the end, Ursula got her and all things all hell broke loose. But they gave him a del frating of eight out of ten, which I'm I'm with them. Like he's definitely I get that he's got a mermaid lower half and you can't really like get a look at the junk or anything . I understand that's a slight so that's probably why he's only an eight out of ten. I'm sure there's a zipper . Or something, right? There's got to be some kind of, you know, there's a flesh flap that things are hidden in. Yes. You know, I saw the way of water. Mom. So King Triton is one of the animated dads on this list. Tiana's dad James is gets the highest overall thing. This is from Princess and the Frog and I actually am not sure I remember I've only seen that movie once. I did think it was very cute. Tiana's dad I thought was dead I thought he died. I don't know . They gave him he did. He was deceased. That's all And now she's anything you see of him is like him parenting her from the grave. There's actually not one single Disney movie, Disney Channel, Disney Animated, Disney, Whatever that has a happy parents together. Yeah, he's with when she's a little girl, but then it kind of fast forwards to because I love that one. Yeah, Tom fast forwards to the time when she's working her butt off to try and save money for her own dream she wants her right because the princess and the frog, right? Yes. So do they flash back to him a lot or flash back to the early? I don't know and they're there. Look how good looking he is. He's got like a purple heart going and that's yeah, he's yeah, they give him a ten out of ten for parenting and a nine out of ten on the Dolpho Meter it's one of those things where they set it up very quickly in the beginning and then you're in the movie and so he's not throughout but yes he's good Well he made enough of an impact that he's number he's high up on this list. Really, these are not in any particular order. Tarzan's dad Hugh Tarzan Hugh Jackman . You know , I don't know. I feel like Tarzan was raised by the apes, wasn't he? I don't understand that Tarzan's dad. In the beginning, he has parents, I think. They abandoned him whenever Don't they maybe even die or lose him? Or if something happens and then there he is in the jungle and he gets adopted by the gorilla mama or . Okay, so he's got he has the mustache that doesn't have anything on the chin , so it doesn't go down to a full beard, but it crawls up the sides of his face. Like mutton shops cannot. Yeah, well, yes, okay. Maddie, you should grow that. Yeah, Maddie. Why? I've already got this beautiful mustache. Well, I mean just, shape it up., just go around the corner Turn the corner with it. I appreciate that you're growing a mustache for us. It's a gift that we will not take for granted. Thank you so much. I should start taking stats like progress day by day. Yes, get a close up, get the sun shining across it. You know, we can see the length on it. Yes, please. New that. Tarzan's dad in Tarzan gets a eight out of ten parenting and a ten out of ten for the Dilfactor . You know, he does he looks rough and tumble . The wife's pretty . Let's see any other interest . Oh, by the way , I'm going to say I don't want to bang the Lion King . What? Mufasa is the highest rated of all of these. He's an animal . He's a lion. Well, this is Disney. I don't know that they're but these supp areosed to be about you doing that but they're not DILF. It's right there. Oh I know, but you know what? By the way, parenting ten out of ten , dil factor for the lion is a ten out of ten . Yeah. Well, among other lions . Bell's dad. Maurice. I just can't even like I don't understand because I don't want to like everybody else on here is a human and then they throw in a lion and give it the highest rating . I don't like it. Who's the king. Bell's dad, Maurice, great parent. This is beauty and the beast, you know ? In the book, I want to say she goes to take her dad's place, right? Her dad is captured by the beast Sort of in order to trick the lovely young Bell to go there and save him before all the petals fall off the rose. So Belle's dad Maurice and Beauty and the Beast guy has a ten out of ten for parenting. And somehow even gets a two out of ten because he honestly, he could be her grandpa's grandpa . There you go. That's all I can really , that's all I can squeeze in here. I tried, I tried to shoehorn it all in. What do you got coming up Vin? Illegal dumping in the Bay Area, they're gonna start catching you more after these Hi, I'm Stephan and I work at United Healthcare. When I think about United Healthcare's members, I think of my own family. My niece was diagnosed with an ultra rare genetic disorder. I know how hard it is for families at United Healthcare, we can make it easier. I'm Brian. I care because I know what it's like to not speak the language. It's not easy. Health insurance is complicated. I would say our job is to make everything easy for our UXC members. I work for United Healthcare. I'm committed to care . At Marathon gas stations, every stop is the start of fun. Like the awesome fuel savings you can get with marathon rewards. Join Marathon reward s today and start earning rewards on every gallon of gas. You can redeem rewards at any time, saving up to one dollar per gallon. And don't forget Marathon stations are packed with all the conveniences you need to stock up and live life on the go . Marathon, where fun runs on full. Available at participating marathon locations, terms and conditions apply, see marathonrewwards. com for details. Alright, the wait is over. Fiber powered wi fromi F Xfinity is finally here. We're talking fast, reliable WiFi that makes everything in your home work better together . From gaming to streaming to working from home and enjoy low lag when you're gaming or video chatting. It's WiFi so smart it can he,al itself if there's a problem. And with the Xfinity five year price guarantee, you can lock in your price with no contracts or commitments. So get on it. Visit Xfinity. com today. Xfinity. Imagine that. Restrictions apply like lens only fiber connective to premises byax Coe. The NCBank brings you a call of the wild money booth. Hear that ? That's an internet trowel telling you to put all your money into a single investment He wants you to liquidate your emergency fund . And by a digital racehorse named Silicon Steve Yolo Stay vigilant, he's very persistent. Yool Guard against Wild Money moves with PNC Bank brilliantly boring since eighteen sixty five. This episode is supported by Ring because at the end of the day, your home is your sanctuary. And with Ring, it's protected. Whether you're across the house or across the country, keeping an eye on things shouldn't be a mystery. With the battery doorbell, you can keep track of your packages and see more of what's happening at your front door in real time. If you want to make sure your yard is safe at night, the outdoor camplus delivers a wide field of view and enhanced video clarity with retinal two K video. And for the ultimate in detail, you can upgrade to four K cameras and doorbells featuring retinal vision. It gives you ultra clear footage that actually lets you zoom in without losing those important details. The ring system is helpful every single day. Like a lot of us, most of our shopping is done online. There's a certain peace of mind that comes with knowing exactly when a package arrives while you're busy at work or running errands. It's not just about the technology, it's about the relief of knowing your home is secure. It's incredibly easy to set up, and it gives you that extra layer of protection for what matters most. Your door, your yard , your home, your peace of mind. With Ring, it's protected. Shop cameras, doorbells, and more right now at ring dot com Hey Bay Area, good morning. Coffee, please. Wake up with Sarah and Vinny. This is my day. Every morning, Aunt Alice, ninety seventy three . Bill now This reminds me of that Madonna song where the guitar stops and starts. I love that song. Me too. It's the name of it. Don't tell me I don't know, but I love it. We were playing it for a while. Yeah, we were. But it is a cool lick and it's I think it might be called Don't Tell Me Can you see if you can find that? Because yeah, doesn't that ? Did it look out You know, you're right. I didn't I didn't see it before, but I see it now. I'm waiting. I'm waiting on it. It's Alice ninety seven three. Sarah and Binny. Oh there it it is. Crank up . That's cool. I love that . All right . It's a unique way to use a guitar because we're so used to that being the driving , you know , behind in the background or yeah, it's really cool. That's really cool. I know. And it's like like, is that a noise gate or something or did they just chop it up or I would guess resonation? I don't think it's a noise. I think a studio could yeah, as a person's sort of going, let's let's mess with this. Yeah . It's cool. That is a cool song. Anyway, just it just doesn't matter. It's Friday . Coming up at nine, your chance to see Harry Styles at Madison Square Garden. What's up everyone? This house report is brought to you by Bart. Bart. Real people with real stories choose Bart. Okay. Bart connects writers to work, school, family, and fun across the region. Give Bart a try . Visit Bart . gov slash planner to plan your next trip . Let's go . Hold on. Oh, sorry . Let's go. You didn't want to yell at with me? I mean, I you kind of you kind of tone was your take. So I, you know, tried to mix it up. Real people with real stories, choose Bart Bart connects riders to work, school, family and fun across the region. Give Bart a try, visit Bart. gov slash planner to plan your next trip. Let's go. No, you're not. Oh, now we're gonna do it. Let's go. Oh , I mean just really never mind. Didn't we just, didn't the crappy fairy ? The crappy childhood fairy? The crappy fairy said she was took part here. Oh, I didn't hear his oh yeah, she said she doesn't drive anymore. Yeah , or something. I didn't hear about the not driving, but I heard crappy fairy say, I can come back any time. You're right . I'm right at a bart station. Perfect. And we were like, great. You were super fun. She was fun. She a nice' lsady. I mean, it was serious stuff that she's been through. On a wrunkle. You can find her on YouTube. That, you know, that is she has advice for people . Well, you know, I do think some of this mental health stuff that we've talked about, I realize like on one hand, yes, I fear there's some escapism and some excuse making for people who go, well, I don't have to try . Something bad happened to me. I'm good. Right. And I don't like that idea, but I do think that if you can find a way to function in the world where you haven't been able to a little help that kind of get s there. Yeah, I mean, that's a really big deal . I hate to think there are people I've talked to my daughters about this. You get in this one run. Yeah, you can have the tiniest life in the world. You can stay in your house, you cannot have a lot of friends, you can watch a lot of TV. You'll be safe, but you will have not had the thrills available to you. The excitement, the joys, yes. Upst and downs are real . That's part of living , but you want those ups. You want those thrills. You want to challenge yourself and you the feeling of Accomplishing a challenge, seeing it and getting over the top of it, whatever it is. Getting that you want you by, getting that partner you want , getting that thing in your life that you're like, this is what I wanted and I worked hard and I got it . There's nothing like that. Right . So anyway, I need the downs to see how great the ups are. Mhm Geez, don't hurt yourself. Well, I just went a little excited . The Bay Area is launching a drone war against garbage. Look, I get it. I hate going to the dump. It's I mean, I got to load my car, I got to go to the dump. I got to have cash on me. They only take cash , you gotta pay 'em, you gotta unload. And usually the dump is at least twenty minutes from your house. Yeah, it smells bad, but sometimes peacocks. You gotta, though, you guys, you can't just throw trash in a place where no one's looking . Stop. Don't do that . Illegal dumping. Thumbs down . The Bay Area is going to be launching a drone war against garbage. Surveillance that has nab suspected killers and thieves are now going to be used to get illegal dumpers in Oakland and San Francisco. Oh , this is a way of making sure that we don't have those piled up messes on the side of whose problem is that it's a big deal, and I'm happy to hear that. So this here's your warning, dumpers. Yeah, dumpers. Take it to the dump . I like going to the dump, although the smell is off puttingding . Well, it's yeah , but that's where you take your garbage, you know? So stinky though. I know, but you know, I'll just put it here. There are fines and penalties for dumping garbage in illegal plac es, but often people pull this off because they've gone to a little far away location with no one monitoring . So drones and other cameras will now be used to get your license plate, track you down and bring you to justice. Yeah . They don't look for quiet places in Oakland. It's just everywhere. Oh, dumps, dumps of stuff. Yeah, look at everywhere, everywhere, everywhere. What am I looking for? Where they've just decided this is the new job. The one's pulled over, dump the things they don't. Wow. It's everywhere too. That looks like Santa Rafel. That looks like behind that main drag there. This one Shamrock is Campbell Street in West Oakland. Oh , well, it's a mess. Let's get Campbell Street cleaned up. So they're going to be surveilling those areas and keeping an eye on it and bringing the illegal dumpsters to justice . I like it. It sucks . Take it to the dump. Right . Well, we all want to live in a beautiful community, don't we? And we live in one of the most beautiful places in the world. Yep. That's my belief . I love it here. It's incredible here. In fact, often when it comes up at home, you know, hey, where should we go on vacation? I'm like, you know where it's great . Right here. It's great here . Like I got to stay, we're doing a stayation soon. Good. I'm excited. It's been a long time . No flights. No flights, no nothing. No obligations. Right . Just time off spending . Right, I'm happy for you . Father's Day is this weekend everyone, and it looks like spending is expected to reach a record twenty seven point nine billion bucks . The previous record was twenty four billion Which was last year . So and most people, three quarters of people say they plan to celebrate Father's Day one way or another. Yeah. I've told my because I've needed to get my sugar my blood sugar down, I just had to quit all of my deserting I just got carried away and have made it a daily event . It is addictive too. When you start having dessert , you start needing dessert. Do you have dessert every day though? No, of course not . Anyway, but if there's dessert in the freezer, I will find it. I have finished an entire carrot cake because I'm not is. But each day I go, I'll have another piece of cake. And then I realize I have eaten a cake . I don't care a cake, but what am I doing? Anyway, Father's Day's coming up and Edi does not want to get it. She's like, I'm making you a cake for Father's Day. I'm like, oh, oh okay . I don't know what I'm gonna do. Does she have an easy bake oven? Could she make you a little tiny cake? No, her and Nona are gonna do some how are you going to be able to resist that? I don't know how I'm gonna be able to resist it , but I need to. You don't have. It's Father's Day. Take a moment to appreciate the hard work you've been doing . You know, you're not cutting out sugar forever. The top people getting gifts are father or stepfather, husband, a son, brother, friend, and grandfather. You know, Maddie said something yesterday that really it touched me in a way and I thought, that's awesome. He was saying that he had a great stepfather and wouldn't mind being a stepfather to some kids a lady he dates. And I really thought about that on the drive home and went, you know , if you'd asked me that not at fifty, whatever you are, but at thirty something I would have said, absolutely . Those kids are nothing but somebody else's problem. No, it's not that. It's what happened to you and I saw it well, yes, but it's also I saw a friend go through this. He became a st epfather and he ended up being in an argument with the real father. The real father was like , Those are my kids just so you know and you don't need to say and meanwhile , he lives with these kids. Right. There has to be a relationship . There's a relationship there that but you don't you have to deal with this the real father is my point. And I definitely saw that and thought, I'm not mature enough for that. That could end in a fistfight. Someone talking to me like that . And this person in particular was like, I love my wife and I love her kids and I'm going to do better than fist fight the guy. Right. And I thought good . He would probably be a better father. So anyway, Maddie, I thought that was really neat. You said that yesterday and I hope you had a great experience with your stepdad. And oh yeah, he's my dad. I was gonna say, didn't you think he was actually your dad? Dad never did think that. Who was the guy you thought was actually your dad? My mom's first husband who she divorced right when I was born. Oh, that's who you thought was your dad. Yeah. And you have a, did you maintain a relationship with him? Nope, not really. Oh, okay . All right. How about a fast fact? I love fast facts, you know that. Come on. Fast fast, fast fast, play it on me. Let's go The first mention of a so called dad joke was in nineteen eighty seven, but the concept's been around since antiquity A dad joke, huh? This could be the first ever dad joke from a book of jokes called Philojeus . Philip Philip, Philip, we think we figured it out. We think it's Philajealus. Philajealous that was written two thousand years ago . A father asked his son, Should I call you my hope or my salvation Sedellus . And the son said , Both another father greets him by saying hi both Oh, hey both . Okay, I don't like it but those are old timy jokes. I mean that's we've honed the craft since the name of the Oh, I was just gonna say I feel like dad jokes always get a awkward silence kind of how you know you had a good dad joke. she's got a point. Right. Like that is actually the best and oldest of the dad jokes. Try and say it again, the name of the book? Villa Jeanus. Villa Jealous. Villa Jealous. Villa jealous, okay? Sled dogs . Oh, we're mascara to help cut down the glare of the sun . And if you thought maybe it's Maybelline, you'd be right. According to one musher, they often use a simple, waterproof mascara like Maybelline on their lighter colored dogs, applying the makeup to the fur around the eyes . Oh not the actual lashes, kind of like the like a football, the smudge race paint under a football and that's Rudy's glare too. Maybe they should get doggy sunglasses going . I mean, dogs must actually sudden, especially if you sled dog, like the reflection into the eyes off the snow. Gotta be over years. Burn their eyeballs right out, right? I'm surprised we don't have dog sunglasses. Sunglasses, yeah. Are you? Kind of considering all the things that people have inventorated. Yeah, but you know, trying to keep that on a pet. Maybe like a bonnet with a with a brim, a shade brim . I mean, I'm just looking off for the dogs, man. Yeah. They do make them. I've seen them I've seen bonnets. No, no, the sunglasses. Oh yeah. Yeah, I've seen them. Because like huskies and stuff, a lot of those dogs have the really light iris. I wonder if that I think also when people take their dogs like in the back of their truck or somewhere where the dog's head's hanging out, they give them sunglasses so they don't get stuff in their eyes. According to canine psychologists, the smartest dog breed is not Labrador, the border collie. Oh, I thought it was gonna be the Poodle . Poodles are next followed by German shepherds, golden retrievers, and doberman pinchers. Oh, they're real smart. Those are the smartest dogs. I feel like it's kind of an individual thing. Sometimes you ever come across one of those dogs you',re like, that is a sm art, cool dog. And other dogs like, it doesn't matter. It could be the smartest dog breed. You're like, that dog is a maniac . Well, the maniac is often the problem. The dogs that are really smart often need jobs to keep them busy. They can't sit there and be like, Dur George, right? They don't have that Durge in them. They're like, I gotta do this. I need to be busy. Why aren't you giving me a job to do? I'm eager to work. I need to be occupied . But you know, labs, they're very loving. They're loving and trainable, but dumb . And hungry. And the best. So hungry . They're so hungry all the time. That's genetic . They have they don't have the unfull button in their brain . And they'll eat till they explode. This is why labs end up overweight because you love your lab and you look at your lab and you realize the happiest they ever are is when they're eating. Like I used to look at my lab and be like, oh my god, for the one second you're eating you are so happy right now. My dog literally jumps up on off her feet like a like he jumps up straight into the air when it's food time. It's it's adorable . Oh, they're so hungry and so happy to be getting fed . Yeah, and it is hard to resist . Yeah . They just and they're looking at you like, I love you so much, especially when you get milk, milk bone dog biscuits . Or whatever falls on the floor. Whatever falls. I lift the floor clean for you. I clean the floor every day for you. Police in California are looking for two teens who rode through a Walmart on their e bikes . There's footage online showing them speeding through the aisles while shoppers yell at them. Oh , that's dangerous. The teen takeover thing is happening and it's almost like those what were those dances called like flash mobs? Flash mobs where like everyone's just me and then someone hits play and all of a sudden two, hundred of the three hundred people here just start dancing and you're like, what the no one told me the mall was gonna have a dance party today, but that's do you remember those? Yeah, absolutely . I love there were a couple really great, weird flash mobs where all of a sudden people pulled their instruments out and whole coordinated dance Have you ever been in a flash mob? No, I was a teen when I was out of the day too bad, but you seem to have no of them. Oh, of course. They were a beautiful moment in pop culture history. Well now hobs . Well, now they, you know, it was really quick where they became overdone and then cring y. Yeah. Oh, oh . Well, this is teen takeovers where they show up places and they just do stuff and they can't arrest us all. Right. And this is one of those where these kids were in southern California , they rode through Walmart on their e bikes. There's footage online showing them speeding through the aisles while a shopper yells at them. It's unclear if any damage was done, but the idea just grab merchandise as they went. Just being kids , but these scooters are a quick getaway. Yeah. We've got a real problem with these in Alameda at the beach in Alameda. Everywhere. They've been there taken over the beach and like there was somebody got shot at the last one. Oh my god. Yeah. It was it's nuts and they've done it like street takeovers. They look have a house party and then spill out on the street and take over the street the folks in Alameda don't like them too much. Yeah, I would imagine. Anyway, the eBike situation has become a real problem for many and yet I don't have one yet. I was trying to talk the misses into it and saying like we could let Ailea use it to go places too. And she's like, well, then that's a for sure no . Oh , like I thought I was giving it too prong you're giving a range . Well, I wanted this is a great opportunity for you to have her go, you know, to like say let's say Taylor's house down the street mile or so away on the e bike and that was the nail in the coffin for the e bike at my house. I was pretty bummed about it. That weird sorry. Because I really want to I want to see how far I can jump on one of those. Like that'd be and now it's over for me too. What do you talking about? It's like when you come over my house for the party, I'll put you on my e bike and you guys absolutely not. So we're not we're not doing it. Oh my God You have a couple? She's got four of 'em. Let's do it. Oh bring my own helmet. Mill Valley takeover. Yeah . Old man, Mill Valley takeover. We don't stop until we hit the hooters. Yes You got it. I really wish I wasn't hooters. eight hundred, four hundred three six nine seven, that's the number you can text us at and Matty's on the show. Nine to five, happy father's day, Vinny. I'm a dad of four and was the it's the best time of my life watching them grow up. My saying was a bad day with my kids is better than my good best day by myself. I usually say that about surfing, but I would say yes, I do love being a dad and I love my kids. And I've said to them like the best thing that ever happened to me was you guys and Ila looks at me and is like , I've heard your show . I really feel like I'm not the best thing that ever happened to you. Wow. I got to start watching what I say here. I feel like I'm safe. This is a safe place. There's a safe place, but people are listening. Yeah, they are listening. Yep . A couple brand names for the dog sunglasses, Rex, specs, like rex, you know ? And then they have a brand called Dogles . Oh Doggles is adorable. Yeah. Beautiful. Oh my dog. Let's see here. The Urban Compassion Project in Oakland cleans up the streets with a dedicated team of volunteers, so good on them. Thank you for doing that. It's a mess over there. Eyeliner, by the way, is easier to apply to dogs because it's a lot lighter to carry on a sled as opposed to multiple pairs of sunglasses for the dogs. Less weight means they run faster and longer. Eyeliner? Eyeliner . They were mascara. Mascarium. Mascari. Maybe eyeliner. Oh good. Just get some smudge paint, you know? Five, I went to the drag races on Saturday and saw a dog with shoes, earmops, and sunglasses just walking around in Sonoma. Oh , just decided to throw fit that day . Four Outfit. Oh yeah. Throw a fit . I get it. Four hundred and one five, the teen takeover is ramping up in Marine teens, so they ride their e bikes so that employees can't do anything . Checking in from Fairfax . Oh Fairfax. I love Fairfax. It's a cute little town. Hi Fairfax. Hi Fairfax. For a nickname , my nickname is Tigger from for my lab because of how he bounces for his dental treats. They do bounce and bounce and bounce and bounce. Okay, Tiger , Harry Styles in New York City. We got a code word for you next. Hi, I'm Steph and I work at United Healthcare. When I think about United Healthcare's members, I think of my own family. My niece was diagnosed with an ultra rare genetic disorder. I know how hard it is for families at United Healthcare. We can make it easier. I'm Brian. I care because I know what it's like to not speak the language. It's not easy. Health insurance is complicated. I would say our job is to make everything easy for our USC members. I work for your out ofalth hecare. I'm committed to care . At Marathon gas stations, every stop is the start of fun, like the awesome fuel savings you can get with marathon rewards. Join Marathon rewards today and start earning rewards on every gallon of gas. You can redeem rewards at any time, saving up to one dollar per gallon. And don't forget, Marathon stations are packed with all the conveniences you need to stock up and live life on the go. Marathon, where fun runs on full, available at participating marathon locations, terms and conditions apply, see marathon rewards. com for details. Alright, the wait is over. Fiber powered WiFi from Xfinity is finally here. We're talking fast, reliable WiFi that makes everything in your home work better together, from gaming to streaming to working from home and enjoy low lag when you're gaming or video chatting. It's WiFi so smart it can heal itself if there's a problem and with the Xinity five year price guarantee you can log in your price with no contracts or commitments. So get on it. Visit Xfinity. com today. Xfinity Imagine that. Restrictions apply select plans only fiber connected to premises by Coax. PNC Bank brings you the call of the wild money boves Sh , listen. Hey guys , that's the sound of a multi level marketing pitch. This is life changing you guys. Sounds like she wants you to buy lots of essential oils. They're so essential. And then have all your friends buy essential oils. Are you more of a geranium or lavender fan? Don't look her in the eyes. Guard against wild money moves with PNC Bank Brilliantly boring since eighteen sixty five. This episode is supported by Ring, because at the end of the day, your home is your sanctuary. And with Ring, it's protected. Whether you're across the house or across the country, keeping an eye on things shouldn't be a mystery. With the battery doorbell, you can keep track of your packages and see more of what's happening at your front door in real time. If you want to make sure your yard is safe at night, the Outdoor Cam Plus delivers a wide field of view and enhanced video clar ity with retinal two K video . And for the ultimate in detail, you can upgrade to four K cameras and doorbells featuring retinal vision. It gives you ultra clear footage that actually lets you zoom in without losing those important details. The ring system is helpful every single day. Like a lot of us, most of our shopping is done online. There's a certain peace of mind that comes with knowing exactly when a package arrives while you're busy at work or running errands. It's not just about the technology, it's about the relief of knowing your home is secure. It's incredibly easy to set up and it gives you that extra layer of protection for what matters most . Your door, your yard, your home, your pe ace of mind. With Ring, it's protected. Shop cameras, doorbells, and more right now at ring dot com Oh my god, that's a great idea. You're waking up with Sarah and Vinny. Wake up. Alice ninety seven three all morning . Cut . Alice ninety seven three, Sarah Vinny Alice the morning show. Guess what time it is? It's Harry Styles O'Clock. We're sending you. We want to anyway. You have to participate to do this. We want to send you to New York City where you will see Harry Styles at Madison Square Garden. That is so fun. It's an amazing prize. We're doing this all next week too, so there are a lot of chances for you to get in on this. Right now though , if you want to enter this hour, you need to take the word best BEST to radioalis. com and enter it in there for your chance to win a pair of sold out tickets for Harry Styles october third at Madison Square Garden and Round Trip Airfair and a two night hotel stay for you and your guest take the word best to radioisal dot com and then listen again at twelve Mason's got another code word for you and it's Jane with one more at five hundred five. Lots of chances to win this hour's code word is best and all of this is a huge thanks to Columbia Records. Thanks, Columbia. Thanks, Columbia . eight hundred four hundred three six nine seven. That's the phone number. I get it. You're just gonna text us and that's where you do it too. Email us anytime Sarah and Vinny at Odyssey dot com Let's start with Shakira's in town. She's at the SAP center tonight and tomorrow night. How's she doing? Go her hips don't liee. Pople like that about her. So I'm gonna say she's doing great. So pretty . She is pretty I don't see any watch parties on here, but I'm sure that that's going on as well. What was the story? How did she find out her husband was cheating on her? Like someone ate her something that she only she eats in her fridge and she was like my husband does not eat. Nobody else eats this. No one likes this. This is mine. Everyone knows not to eat it. It was like jelly, some kind of jelly or some kind of preserve. Strawberry jam. Oh . Yeah. Foiled by the strawberry jam, the girl that was coming here and hanging out with her husband ate her strawberry jam and she knew. I got some bad news. What? She confirmed that that story is not real. real. A line liar who lies. I don't like it. Well, how did she find out? How'd she find out ? I don't know. Oh, okay, it doesn't interrupt. Kira and cheats on her. Yeah, exactly. Well, I mean, I get it human. I actually read a story this morning and it was, I didn't get through the whole thing, so I might very well be wrong. Who's the really hot Emily Krakakowski? Emily Radica Yes, her . She's talking about how even she who thought she was gonna, like, the first part of the story was she didn't sleep around a lot before she had before she got married because she wanted to remain like valuable or saw that as something she wasn't a virgin, but you know she was careful . Anyway, now that she has a kid and was married, she was like, the worst thing in the world would be a single mom, but their marriage suffered greatly due to the child and the sex life suffered greatly due to the child and it was one of those things where she's ended up divorced and she was the story headline was , you know, what happens to a married couple's sex life and how it changes so very much after a kid . And she was like, yeah, happen to me too. I'm sure she didn't believe it would. Sexiest woman in the world. We all think that somehow our sex drive will survive the intense tiredness the exhaustion , the whole new job, the state of your body . And I think that despite being thoughtful in advance of having children, you just can't, you can't put yourself there . There's no way to do that. You have no frame of reference . People do say everyone told me. Yeah , that's it. You don't know. It won't happen to us. Right. The Shakira story is kind of good though . She found out about her partner's infidelity through the media while her father was in intensive care following a severe fall. Oh my god that's what they found they saw him with some other girl and printed pictures I guess so and she was you know her father's bed side and her life just fell apart outside this room. It's falling apart inside this room and it's falling apart outside this room . Yikes. All right, first story. Olivia Rodrigo Rules. Yeah . Well, here's a concert trend that I guess no one except her wants to talk about. I knew these people , even back in the olden days. Who are these people? The people who wear diapers to concerts , even and festivals, even though back in the olden days, they weren't nearly the slim lined garments that they are now . What in the hell are you talking about? Just wear a diaper and then you don't have to get out of your spot that you've carved out for yourself. Are you telling me Village wears a diaper? Village told me he has worn a diaper to concerts. And so I heard about that years ago and I thought to myself, Ew then you'd ponder it for a while. You're like, listen, if it's a choice between having a diaper on and going into that hellhole and leaving your spot. Like a lot of times people want to be right up at the front of the stage. They don't want to miss a minute of Taylor or whoever Olivia Rodrigo as it turns out and it so people don't talk about this, but Olivia's talking about it. Fans wearing diapers and specifically to keep their spot in the front row. I want to be at the front. I want to look up at her and enjoy her while there's a mess going on in my pants. Being on rail, they call it. I'm sorry, you know about this. Like when you have when you're in the very front, you're on rail. So they don't want to give that up and they know if they leave to go to the bathroom, they're giving that up. When the festival grounds open, people will sprint straight to the rail for whatever stage Olivia Rodrigue, Harry Styles, Billy Eilish will person they're not going to miss and even though they're not coming on for twelve hours right this is where I am parking myself and even though the popular opinion of donning a diaper is people are doing this. You know, when I was deep in my festival phase a few years ago . I said we should normalize adult diapers because especially for someone with a tiny bladder like me, it's so annoying to have to leave and use the restroom and come back . So you've done this. I haven't camped out at a rail before, but even just, you know, wanting to stay at one stage for a couple of artists in a row. It's so far away the lines for porta poties and their porta podies . not It' likes a glamorous bathroom experience, even if you do go, the lines are long . So I've tried to start a campaign. I didn't get anyone on board, so I didn't do it. You didn't do it alone. You didn't say forget you guys, I'm gonna do this. No, no, no . Well, you don't want to be the only one who smells . Absolutely not. Well, here's the thing . What's the If you wind up in adult diaper lots of people wind up in adult diapers as they age, right? So there you are you know, I am thinking at that point in my life, hopefully I'm trying to make it to the bathroom, but I've got an insurance policy wrapped around my butt cheeks just in case wearing Wearing a diaper all day long sounds absolute to a concert where I'm specifically having to go, okay, I'm gonna let it go now . And now don't I'm in the middle of something. Don't talk to me . And now and going on then if that happened, I'd be like, Well, now I need to immediately change this. That my diaper needs changing. Well, not if you got a huggies name brand. Well , so I will say that. You don't change your diaper on the rail, do you? No, I don't think you could. Well, you could if you were wearing a dress. You could just drop it, crush it down into the ground, pull another one out of your bag. Yeah, but you're still I'm with you. I'm with you. You know what's funny is you as you were talking about what you just said , there are times like you may have heard people pee in their wet suits to stay warm. That's not really true . You can't you could get out of the water, pull your suit down. It would take forever and you're trying to, you know, enjoy your surf . So I will go number one in my wetsuit, but often I do have to slide off the side of my board, hang over the rail . I don't want that anything sort of because you're sitting on your board. Yes. And it's hard to go when you're kind of like in this weird place . No , okay. Just making sure like, why would sitting be a thing ? Because there we have a complex as humans. We're taught early in life, we don't just pee wherever we want to. And so we develop a complex and that's have to actually overcome that in order to pee outside of the normal place. I hang over the side of my board and will look away . And if I'm doing that, that means don't paddle by and say hello. I'm in the middle of my thing and see it in the water all the time. Dudes hanging off their board No not so you're saying everybody gets off the side. They can't just stand there and just let it go. Well there may be people who just sit sit on their board and go but I'm saying I can't see people hang off the side as just a way to release the pressure and that allow you to clear yourself. I see hopefully all the way so you don't have to do it again . But it's a thing. You would known' ift someone was going. Like remember when you were your little kids you'd look over and your kid would be like this . Oh yeah. Oh my god, dude. Turn away. Riley used to actually go to another room and kind of like stand in the beside like an entable and you'd be like, Where's Riley? Where's Riley? Turn around and look at him. He'd be like, no, no , no. His face is like purple . Like, oh, okay, let me just give you a private photo. No, no, no , no. I wish I had video of that because man, I think about it all the time, like how cute he said, he has big blue eyes and they looked almost purple and his face is beat red. I'm like no , no . Okay, so anyways, back to the story. Oh yeah, haven't even gotten to the story yet. We clearly have feelings on this. This is the concert trend no one wants to talk about fans wearing diapers in order to keep their spot on the rail. Is that what do I have that right? Not only is it gross for the people around them and for them , but even the performers on stage can smell it . Olivia Rodrigo says, I've been to certain concerts and certain festivals where people wear diapers, they can be in the front row of the show, and that's been an experience as a performer that I have smelled. She did not specifically say pe or poo. It doesn't really matter either way. It does matter one is worse than the other . Well, obviously aren't terrible. They are terrible. I am against this . Go to the bathroom . I can't leave my spot on the night. No, you can't Nope, I can't do it. Just your friends are there. You don't have a diaper . It'll be fine. Work your way back there with no problem and then there's no smell attached to you. Somebody's gonna would you do that? No. Is there a show that you would go to where you would say to yourself , diaper? No, and I don't be w upanna on the rail. I like to especially at a big festival, they've always got the big screens. Like, I'm perfectly happy to be sort of in the fringe. And watch 'em so you know the people on the screen. Okay, well, I want to squeeze in this last st ory . Bunny XO W the divorce. She posted a new podcast episode about her and Jelly Roll's divorce . She said Jelly Roll. She said they had a big argument on M other's Day that ended with her packing her bags and telling him to file . She didn't disclose what the fight was about. People fight. She says, It's not mutual , the divorce. She says, even though I told him to file the divorce papers, I was speaking out of anger and just frustration. She also mentioned they are still pursuing having a baby together. We're just going to raise little nugget as one big happy family. And that jelly started dating already. She revealed that as well. And she's just gonna focus on herself. So if you're interested in him, she says, don't be scared, shoot your mother shot. I will be the ex wife , okay, and we'll have a great time . He's dating . And she wants to meet you if you're dating him . Is she just well adjusted or is she just in denial? I think it's the opposite of well adjusted. Yeah, I think this is a mess and she's unfortunately got a mic in her face at a time when she's probably should be zipping it. Yes . But you know, there are people who like I would say don',t have a kid together if the someone they didn't ask me , but if they did, I would say, don't have a child together. Don't do that. Yeah. That's not the rule. Breaking up. Yeah, you guys are and he's go your own ways. He's known in a way that he won't be around . Right And that's if he's lucky because he wants to keep I'm sure the music career going. If she is she's in her forties, isn't she? I'm wondering if she really wants to have a baby and she's asking him to still participate in this, knowing that in a donation kind of way. Well, yeah, and I'm sure she's seen him parent his own kids and, you know, it seems like they have a good relationship. And you know, these two have been together for a long time and she's like, I sort of always envisioned you as the father. Like, I wonder if that's the maybe . That might be it He's done with her and she doesn't want to move on. That's what's happening. I know. And I did see that his daughter , his grown daughter was talking about how I can't believe people are so invested in my dad's relationship. You people should get lives. And I thought, they put that out front in front of everybody . That's why we're interested because it's been on full display . What was my point earlier in the conversations when this came up, which was they brought everybody in and now they're mad and don't want anyone to watch. Well, sorry . Right. You put yourselves on display. You are sleeping in the bed you've made. All right, I'm out of time. What's coming up? Disneyland , colleges, and more after these. Hi, I'm Stephan and I work at United Healthcare. When I think about United Healthcare's members, they think of my own family. My niece was diagnosed with an ultra rare genetic disorder. I know how hard it is for her families at United Healthcare, we can make it easier. I'm Brian. I care because I know what it's like to not speak the language. It's not easy. Health insurance