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The High Performance Podcast

High Performance

Martin Lewis on Being Truly Trustworthy

From What Happens When Trust Breaks Down?May 20, 2026

Excerpt from The High Performance Podcast

What Happens When Trust Breaks Down?May 20, 2026 — starts at 0:00

Before we get into today's episode, a massive thank you to Apple Podcasts for including High pererformance in their twenty twenty six Creators We loveove campaign. If you've just found the show, welcome, nice to have you with us, head to Apple Podcasts to see M and Damien's favorite episodes from the last six years of High Performance. Hi there, welcome along to the latest episode of High Performance, where today we are talking about the fact that trust is the single most important currency, particularly in this world of AI, particularly in the world of user generated content, particularly in an era of the creator economy. Trust is something that is so hard to build and it's something that's so quick to lose But I am not with Damien today Where is Damian and I hear you cry? We don't care because Will the producer is with us, a man that we've trusted since day one of creating high performance Where is the boss man? Its a professor, we has to go out and do more important jobs and talk to more important people than us, believe it or not. There's no one more important than you and me in the high performance audience though We are the people Yeah, he's u he's he's talking to leading football clubs or national football teams and advising them on cultures and high performance strategies, so we'll let him off this room. I know what he's doing. I know what he's doing. I think he's having his final meeting with the FA before this year's World Cup. because people Damiian's too modest to tell you himself that he has been advising the FA for the last few years, including sitting in roundtable meetings with Thomas Tua and his backroom staff helpeling them work out how they can create a psychologically safe space for the World Cup, how they can prepare the players in the best possible way, how they can alleviate the pressure, all those things that We don't even think about once the tournament begins and it's all about football. Well Damian is responsible for helping them in that situation. So a really good example would be having the buddy system in the last penalty shootout where you didn't send a player on their own to take a penalty. had teammate with them. Damiian was central to working that through with the FA. So he's too modest will tellell us these things, isn't he? Yeah. And this episode is all about trust and actually for Damien. It' super important and the biggest asset he holds and talking to these people in confidence, talking about things that people don't know yet So actually, it's his biggest strength and something that he values above anything. so it's a really important topic that we can talk about today. It's interesting, isn't it? Because it would be so easy for Damen to talk to our audience and talk to us and share all the things, all of the things that he does in private, the things where other people are trusting him to share his knowledge of the world. But as you just said trust for him is the single most important currency in life. And obviously we're having this conversation Will and I against the backdrop of the Southampton spying investigation. but we're not actually here to talk about what Southampton have done, to talk about the rights and the wrongs of that. But what we do want to share with you after over seven years and four hundred episodes of High Performance is the importance of trust because we speak about this often will ourselves Why is high performance still going? Why does it still generate the interest, the numbers, the followership that it does We trust is arguably the most important reason, don't we It's all trust. I think what we talked about even from day one, it almost the audience trust in us you know, and us being able to give them valuable conversations that they will learn from sometimes It was easier to people who were a bit more controversial and click baity, but actually the trust of the audience knowing that What they're coming to and what they're learning is people that we think are some of the most valuable people on the planet and That stay true from the very first moment we spoke about this podcast to now and something that we hold, you know, really, really dear in the team age, P. Yeah, you're totally right. And I think we, since we started this podcast, obviously AI didn't exist. orr it certainly didn't exist in the form that it does now when we first started But I think we actually are in an era where Trust is going to become more important because AI is becoming this invisible infrastructure. You know, it's going to sit inside everything that happens, healthcare, finance, education, media, which is where we are now Um And actually that is going to That's going to mean that people can't always verify outputs themselves. So they're going to have to rely on reputation, transparency, consistency. they're going to try and work out whether their values are aligned with the things that they're enjoying or the people that are spending their time with And I think this is why trusted brands and trusted individuals are going to become more important I was thinking about this over the weekend knowing that we were going to have a chat. like, you know now ever happens, everyone goes, is that real or is that AI? It's like the first question, isn't it And And it kind of really matters. So Seb, I know your boy as well won his cup final at the weekend and your son did the same thing and O of O of the parents was saying, oh we should get some we should get some AI videos made up of like famous players congratulating them And we had a chat about it. and we're like, well If it's AI that's made the message, even if the boys believe that it's Leon Al Mess and Erlning Haand, congratulating them It literally doesn't matter, does it because It's A generated. so it's fake. so it doesn't carry it doesn't carry any currency for those kids So actually, Trusted voices matter, authentic communities matter more than ever before. Human credibility, I think is going to become more and more scarce So the reason why I think this is an important conversation for you listening to this It's the winners going forwards may not be the people who are the smartest with AI They will be the people who allow AI to exist but not to run their world because capability is going to get attention trust is the thing that will get long term adoption. So what Will and I are about to do is dive into the anals and anals of high performance Unbelievable. We'reinitely not diving into the anals. We're diving into the anals. My performance to bring you some of the most interesting conversations we've had on the topic of trust. And we thought we would start Will with someone called Rachel Botzman, who is not a name that immediately jumps out to people. It's not a name that trips off the tongue. I think a lot of people wouldn't necessarily know who she is or what she does Um, but once they hear the the things that she has to say about trust, they' realize why she's a vital addition to this conversation The way I define trust is actually quite different to many people. so a confident relationship with the unknown So a lot of people talk about trust in terms of having full confidence or knowing the outcome or knowing what to expect. Well, actually, you don't need a lot of trust in those situations. It's when there's high uncertainty or there's a high unknown. So to discover that side of yourself, you actually need really, really deep trust So that's Rachel Botzman when you join us on High Performance. Don't forget you can hear the full conversations with all of these guests. if you just click the link in the description to today's episode. So Rachel is a leading expert on trust, tech, human behaviour. If you haven't heard of her before, I would say she's best known for her work exploring how trust is changing in the digital age, which is so important for us at the moment Who can you trust is one of the books she's written? What's mine is yours which predicted the rise of the sharing economy was also written by her. She's a trust fellow and associate fellow at the University of Oxford Sed Business School and was named one of the top management thinkers by Thinkers fifty. And also you can check out her Ted talkal on Trust as well But the reason why I wanted you to hear that one is because Rachel brilliantly about the three stages that happen when trust starts to break down. So she spoke to us about defensiveness disengagement and disenchantment. And I think that you may well recognize some of these either at home or in the workplace or in the challenges that you're dealing with in your everyday life because I think These stages also perfectly explain the moment that we're moving into with AI So the first stage that she speaks about is defensiveness. So people become cautious, they question everything, they ask Is this real? C I trust this? What's the agenda behind it? And I think we're already there, as I mentioned at the beginning with the W. you know, deep fakes say I generated content, misinformation I think we're already starting to kind of protect ourselves psychologically from Um trust in the era of AI After that comes disengagement, which is dangerous. and that's when people stop participating altogether in this stuff. So you would have heard people and I don't know whether you're in this camp.ike Do you watch the news still will? Lots of people seem to not anymore? Yeah, I do, but I'm very careful about the sites that go on to get it. So that's one of the big things. People start to lose trust so they tune out things like news. They stop engaging with platforms You then have the growth of conspiracy theories around this time and Conspiracy theories only exist in an era where people aren't trustworthy So that starts to grow. And then actually people start to lose interest in all the systems that we trusted traditionally so they feel manipulated when maybe they're not, they are exhausted or overwhelmed by it. And they don't actually have outrage at this point What Rachel talks about is at this point, people start to just withdraw. and you will I'm sure have seen this in your own lives. In the final stage that she discusses which is I suppose we could say the most dangerous one. is disenchantment And this is really when people are no longer believing all of the systems Um I just don't think anything can be trusted. So instead of saying things like is flawed or that journalist was incorrect or that system didn't quite work. They say That institution made mistakes that government is trying to control us. None of this is real anymore. And then suddenly, truth is a bit blurry and authenticity is hard to recognise and then cynicism takes over And we're talking about this, obviously, the Sadampton story is gu getess the catalyst for us having this conversation But it's such an important conversation to have around the conversation around AI, because I think in a world where intelligence is going to become abundant, right? which is exactly what we're entering trust is going to become scarce. So the reason why it's important for you, I think, to hear this today is that the companies, the creators, the leaders, the platforms that are most likely to win in the future are not necessarily going to be the ones with the smartest technology. I still believe this They're going to be the ones that people feel safe. handing their attention and their decisions and their time and their identity to. So trust will actually become the infrastructure. That's why I'm so proud of the fact that we are trusted by so many people on high performance. People give us their attention We all know that once that trust is broken, rebuilding it is far harder actually than building the technology in the first place. So that's Rachel Botman. What do you think is a good next clip for us to go to Will? You've sat and listened to every conversation we've ever recorded on this show U I think talkal about how Trust is Bill. We've had some amazing guests who've delved into this. none more so. than James Timpson. Remember going to his house? Do I remember going to his house? Wellill, it's like turning up at Bucketham Palace. I mean, I've never seen a house quite like it and just to paint the picture for people James lives in the North of England invited us to his house myself Damian Will, Finn, who was recording the audio at the time. And we went to a kind of a little outhouse, didn't we? I say outhouse. it was like as nice as most people's houses. but I don't want this to become about the fact that James has been successful. What I actually want this to be about, Will, is the fact that James was successful whilst putting trust at the center of his world. And I sometimes think we kind of think, well we can either be successful and ruthless or unsuccessful and put trust at the center of our world. James shows us we can do both, doesn't he? Yeah, I think a lot of people have come on and said things like trust is really important or these are my values. H is someone who literally put it at the center, like you said of everything that he did built a whole business and a culture based on it. and really lived by that value. Should we hear from him? Yeah, let's do it It's a culture based on trust It's about employing people who you really like and you trust them to run the business and they don't need all these rules. in place And it amazes me how many organizations try and control everybody and have loads of rules in place. I can see how it starts off and it's all for a good reason because something goes wrong. So when something goes wrong, you've got to have a a guideline to stop it going wrong again. But then a guideline becomes a rule, then there's rules and rules and rules and rules. And then you have an organisation where people just turn up and just as long as you follow the rules, you get paid and you can go home. But those rules stop you being innovative, they stop people being themselves and that ends up costing you way more money So I'm really commercial and I know in our business, the best way to make as much profit as we can is to trust people because then you don't need all this middle management in place to check and stop people doing things So there we go. Rachel spoke about what happens when trust breaks down and we spoke about the three stages of you know, defensiveness, disengagement and disenchantment Um, But I think It's really important when you also think about someone like James Timpson, who in some ways is on the total flip side of the trust coin because his entire philosophy, one of the most suuccessful businesses in the UK It was built on trust. Now, it wasn't built on control, It wasn't built on surveillance, it wasn't built on micrro mananagement. It was built on trust. James is the kind of guy and if you listen to the full conversation, you'll hear all this. He's the kind of guy that hires people that other companies overlook. He empowers his employees to make decisions without all these layers of permission. And he actually believes that people perform better when they feel trusted rather than monitored. And it all came about when he was given the opportunity to work in his family business and because he was the heir to the Timpson business. He was kind of allowed to do what he wanted And when he was allowed to do what he wanted Suddenly, the store he was in made more money and the people around him thought for themselves a bit more and they made autonomous decisions. and they were the right decisions Whereas Rachel has explained to us what happens when trust disappears. I think James is showing us what becomes possible. when trust is freely given. Um, and I love the kinds of things that he does to build trust within his business, don't you, W Oh yeah, do you remember some of the things you spoke about Yeah, I mean, the first thing, he talks about upside down management. So he doesn't like to manage from the top. He likes to manage from the bottom. So he gives empowerment without bureaucracy. So shop colleagues can solve any problem on the spot, right? They can give refunds, they can do free repairs, they can give an act of kindness. If you've been into a Timpson store to get a key cart or a shoe repair and you might have told them all My key broke because this happened or you know, I'm on the bread line. I can hardly afford to get my shoes repaired and I need them for a job interview. There's a pretty strong chance you walk out of that store not paying for what you've just had. because There's no management approval people to be good human beings And I think when you break people down mostost people are good human beings. So he empowers people without bureaucracy. So that means minimal hierarchy. so they They don't operate with the usual high levels of control and micr mananagement James employs ex offenders. And I think there's something really beautiful about employing people who've been in prison. who a lot of society have written off And he's not just giving them a job He's trusting someone that other people have said can't be trusted. That in itself is I think will such a huge act of loyalty, such an offering of self belief I think that's why they get so much out of these people. When they treat these colleagues like their own family, I think it makes a massive difference Yeah, and when you When you trust people and want them to conform, he's doing this on masca with thousands of people and showing that actually When you p on roules That's when people might rebel. And I actually spoke with Damian last week about a couple of these things. and I said we're doing a talk about trust and are you' not available. And he said, Please mention the Pygmalian effect which is when leaders communicate, I trust you and I believe you're capable People will perform better Um, There was the self determination theory, which is one of the biggest theories in motivational psychology. that says human beings are driven by three things autonomy competence and connection So if you think about what James Timpson does, autonomy All the staff are able to make decisions for themselves. compometence he makes them feel like they're capable and they're useful connection. He gives them that strong sense of belonging and the fact that Timpsons cares for them means that They care for Timpson U and obviously we've spoken so often on the show about the Amy Edmundson idea of psychological safety where people can speak honestly. They can make mistakes, they can ask questions, they can take initiative And I think so many of the things that we see James Timpson doing is what we do for our kids And then when they become adults, we think, oh, that's not the that's not the way to work with people anymore. Now they're adults, we have to put undue pressure on them or we have to remove this freedom I think isn't true And I think what James is teaching us is how we should be managing people. And by the way, we've also spoken to go our South Gate on this. He spoke about culture is not on the wall. it's what you do every day. What about when Ko you remember when Kolo Tory came on the show? Will Oh what did Kolo say? Oh what I guessed he He said he said he was talking about his brother and he was Yaya and he was saying you fight for your brother. You're not fighting for your teammate, you're fighting for your brother when heams at little Paces that was the strength of that team and ask all you the an invinciples he was talking about that sort of The fact that the arsenal team was in there were more emotional or less analytical whichich I is I think is amazing And you know the one that sticks out for me? Do you remember going and speaking to Will Gadara? A, the man who created the world's greatest restaurant, Eleven Madison Park. What did he say about it? Oh, he was talking about how like the only real competitive advantage that can exist sustainably over a long period of time comes from investing in relationships So he was he was running the most, you know, the most successful restaurant in the world. And he'd written this book called Unreasonable Hospitality, which is what the bear, the TV show is based on and he was just The idea that that investing in people in relationships was the most important thing Yeah, yeah, yeah Now there's two things we can do here. We can either talk about How quick your trust collapses. and I'd like to hear from Stuart Broad on that Or we can talk about whether you can rebuild trust and hear from Martin Lewis, or should we do both Let's do both. G. Okay. Okay. this is too broad. Um talking about Ben Stokes to England Cricket Lends have a listen And he knocked at my door and came in my room. which was, you know, we weren't allowed to do at the time, but And he just it wasn't him coming in as a captain, I think he just went how he meant. I was just sat in a dark room, like it wasn't around family or anything weren't allowed out And that was probably his strongest bit of leadership. He knew that he'd maybe been quite be part of the decision of leaving me out but he had the heart and in respect to come and knock on my room to check how I was. He didn't go How you bowling? How's the cricket all that how are you doing? And you know, that's He's like that with every single player. He calls you at random times just checking in how you're doing. So he's just ultimately Baz and Stokes they're just really great human beings and that's led to the team just falling in love with their style of leading, I think I think the really interesting thing there will is that when Ben came to see Stewart It wasn't about trying to justify his decision. It wasn't about It wasn't about Bang It was actually about Stewart. It was about checking on him. It was just making sure everything was okay. And I think Id like the fact that it was Stewart that talked about it, not Ben because I think if Ben came out and said, Oh, I did this really cool thing when I was the England Captain and I knocked on the Stu at Broads door and I made sure he was okay, you know after After we'd been left out, That would kind of be a bit there. it would give me the ick, right? But when it's Stuart Broad talking about Ben Stopkes saying this is what he did. He had the heart to come and knock on my door and check how I was There's two things. Number one It was done behind closed doors But also the fact that Stuart Broad remembers it all these years later is probably a reminder for us that doesn't happen often enough and I remember when I first started working with David Culthard He was the first guy that said to me, lifeife is actually about personal relationships. It's not about hiding behind other people. It's not about hiding behind management. It's not about even hiding behind your decisions. It's about personersal relationships just calling that person And I took that on board and the number of times I've been nervous or anxious to have a chat with someone, and actually it turns out that it's fine. U and it's always way worse in your head than it is in reality Um I think it' good value for people. So if there are people listening to this who manage other people be the Ben Stokes, you know Yeah, I think you know, and they've had their their critics and their across across the years, but also what you do see is that all of those players in that team u for what Ben has done is that He's kind of rooted it in this kind of radical trust along with empathy and psychological safety for the players And that shines through when everyone has talked about him and his leadership And I think there's a big reason why he's still there. one hundred percent. Okay. fininal clip from I think We should check this. Is Martin Lewis not been voted the most trusted person in the UK? I think I mean, he certainly was the person that most people wanted to be Prime mininister at one point. I mean that tells you' out trusted. Yeah. He got voted up whoo would you like to see his prrime M minister and Martin Lewis was near the top of that list? I'm looking now. Martin Lewis is widely regarded as one of the most trusted people in the UK multiple polls of media analysis has described him over the years Particularly during the Brexit period, polling reportedly found he was trusted by both leave and remain voters, which was incredibly rare. A Yugv popularity tracker consistently shows up very high approval and familiarity ratings for him and major publications have referred to him as the most trusted man in Britain. Shall we hear from the most trusted man in Britain, Will Yeah, and this clip in particular, I remember the I remember the passion that was behind his voice in this part in particular. So like this is a really impactful moment in the show. Here he is the money saving expert, Martin Lewis So I sat at an energy summit run by David Cameron when energy prices were going up if only they were going up because where they were and now You know, this is a fraction of what we have today. And one of the bosses of the big energy firmers said Prime Minister we need you he Trust us and Therefore, we're not getting the information across that we need and We need your help and we need everybody in this room to help make sure that customers trust their energy firms And David Cameron nodded and said, Yes, yes, absolutely. we need to look at that. And I put my hand up I was at the end of the room I wasn't quite as I am now, if you know to me. I was at the end of the room, put my hand up and I was ignored and I kept my hand up. N nothing came more than the commander And then eventually he turned to me and he said, yes. And I said I just want to say having heard the call on trust I will do everything I possibly can to ensure that nobody trust because you are not trustworthy. The latest data shows fifty six percent or whatever it was of people who come to your call centers are given incorrect information. I will not tell people to trust you until you become trustworthy For me cannot market trust. only comes being trustworthy only comes from a track record of doing the right thing or at least trying to do the right thing and there is a differentiation between the two. Oh, that's good, isn't it? How does that make you feel listening back to that? What are your memories of that though I remember actually, sitting and listening to Martin say that. And actually that tell you why I was really impressed with that because It would be really easy for Martin to turned his trust into power Does that make sense? It would be easy for him to take what he's built and think right. And by the way, I say that you're fully aware that he's become extremely wealthy from the money saving expert that he created. And I was thinking to myself like, trust only matters when it actually costs you something It's easy to be trustworthy When there's no downside When honesty is convenient, when actually honesty is the thing that helps you as well, when keeping your word is beneficial, when transparency gets rewarded, right. But actually the real test of trust. comes when telling the truth hurts or when loyalty is expensive because What Martin is doing by standing up and saying to the powers that be in this country, like trust You only earn trust by being trustworthy. He is definitely putting at risk his opportunity for more status, for more opportunity Probably not for more popularity actually, but maybe even for more money You know, because there are people that that um control people' access to things. and I think that if you If you're Martin Lewis, you can move in these circles where actually it's easy to forget about you and I will. forget about the little man, forget about helping Mrs. Goggin save money on her car insurance and don't worry about Mr. Smith making sure he doesn't get turned over by the fuel emissions stuff. I'm now going to worry only about hanging out with multim millionaires and making myself more valuable And I think that what I would say Martin stands for me is The clear difference between like performative trust and real trust. Be real trust has evidence, yeah. like you have to sacrifice stuff.'s and you know, we know, as I've said, this again, that it's a shame I have to caveat it. We know that he's become wealthy from what he's done. It's also cost him his time. It's cost him his peace. As he said to us, it's It almost cost him his mental health and maybe at times it even did, you know, being so trustworthy. he found it incredibly stressful that people put so much trust in him Um But I think that The reason why it works is that we know he's wealthy, but we also know he would give us the same advice even if it made him less money I think James Timpson built trust because he gave people opportunities when Pople like us would think it's too risky So actually trust it becomes really genuine. Trust becomes really powerful when there's genuine vulnerability attach to it. and I'll say it again, in the age of AI will, this sort of thing becomes even more important because costly trust is a lot harder to fake Yeah, I was would I would ask the listeners to jump in the show notes. There was an episode that Damen did U as part of his habit series was based on Martin Lewis and around why building trust beats being liked And we talked a lot about You know, how trust isn't built through image but through action and you know, why empathy is a quality that makes people not just listen but believe. and I would say that, you know whether you're leading a team or guarding a business or simply trying to strengthen relationships even at home powerful reminder that trust isn't just a strategy It's something that is done in like daily actions, consistent small actions Reallyty good. Well, I hope you've all enjoyed that conversation about trust Will, who needs Damen? I just need a few more things on my wall, giving me some qualifications and Yeah. No, don't no, you can print those off just from the interternet. Just type into AI. Please give me fake qualifications. Honestly, no one will ever know. and then they'll trust you they willll never know nowadays. they trust you. Eactly. I really enjoyed that. Thank you so much Will you're a top man Will has been here since day one. He is the producer of high performance He is the man that we trust and we don't take it lightly that you trust us as well Please make sure that you hit subscribe or you share this with someone that you might think will benefit from this conversation about trust. and please remember Trust is not something that you build around you like a wall. It's something that you earn every day with small acts by doing what maybe looks right, especially when no one's watching And I tell you what before I go, here's a question Think of a relationship where you feel like there is real genuine trust. What is it about that relationship that makes you feel better? When did it arrive What would it take to destroy it? I'd love you to drop something in the comments and tell me about it. just share with us your thoughts on trust. Thank you so much for trusting us And we'll see you next time for another Kacen episode of High Performance

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