Sleep Habits and Health Advice

This is a podcast from Rover to wife. ' connected there successfully. Jay and Dunk Tuesday afternon here? J just got three o'clock. nice wee this afternoon, Westy least. an amazing slick. This was is number one, baby. The best in the business and we're lucky to have him in the team big show as per on a Tuesday feeding the backs as we always do Chemist Warehouse sixty K no repeat workordayay. We've got Bloesby named volume seven. Hi And also throwing some more people in the draw for the Las Vegas Malla trips at the feere. The coin in Destiny returns at fourteen this afternoon and we're going to be flipping the coin to decide whether or not That listenens to this show we'll be putting a rotor in a dune bag in Or going for something a little bit more reliable like a Toyota crawl engine. Speaking of cool stuff, bigig Wesy Lee has made the purchase of twenty twenty six and he is kind enough to share with us what it is next for Schmoker. That is one we pile of shit. The rock drive What sign is it? Smokeo Cheers to Heartland Cips when you can't hop on a plane to Asia. The next best thing might just be opening a bag of Heartland Cips street eats. Asian style Oh go on. get it. smmoke over to three five, two zero. that'll put you in the drawer for a whole years supply of those heartland chips. That's the Asian soal Teraki chicken Thaig green curries Very, very, very. It's gonna be big on Friday this Friday, isn't it? F the Backs as we. I got give Vallica trip too We still lay What's this purchase Well You So it's the very first of its kind that I've ever bought Okay. now can we just I don't know what it is. Can we have some guesses Real doll I've got five of those. Okay Is it a kitchen appliance? No. Okay. No. Is it Is it a bedroom? Is it a gaming console? No and no I'll tell you what type of food. No, it's notatable. It surprising? No is it an outdoor furniture? No it's not. No, it's not. So is it gun? I've had nothing but fun using it and when I tell you, you' fun You gonna go you're gonna go, Well, that's amazing, but bro, everyone's got one of these and how are you so late to the party. Soda stream machine. No, have one of those. G. I bought my first power tool on the weekend. I bought a drill and it's so much fun. No more screwdrivers for me. I've just been going around the house and finding screws that previous owners had put in walls. ust back it out send it in right. Oce you once you good. Yeah, once you own a drill, you'll be surprised at how much you need a drill. one hundred percent. Like I am now in the market for I've got to buy a new Makquita skin So I there'll be Over ten years I've had my first proper drill. and never forget you first. I've been putting it off for like a month th because it's like a breakup or a death in the family. It's been with me through some hard Rnos. So Nikita said to me, Go get a drill from Buningss. I was like, okay, sweet. So so I went out and I got a drill. So in all fairness, it is her drill, but I get to use it. Yeah. And I took apart our old dining room table on Sunday. So this is my eightree brain. No I started using a screw driver I started using a screwdriver and I was like, L idiot, you've got to drill. doing. You L a bowl, but it's amazing. Did you Is it an individual one? I mean you can you because what happens is you have to be You know, you can't be agnostic. You sort of it's like picking a religion. So I I went brand name. Yeah. So I went for an Ozido drill. Yeah which is stock standard, diamond dozen comes with a battery pack, goes hard. P P hate on people hate on that brand, but they've got one of the longest, if not the longest warranty Oh of any of the power. It's likes something outrageous like five years or something like that So because that's like a cheapy brand, but their warranty is out the g. Now that I've now that I've got one I've started to look at all of the other things that Ozido have got and out some cash boys. I'll tell you that much. You know what I am now? I'm just a man who owns a house in a bush with a drill. Yeah. Sean said Shly the Kidi asks for a Miquita No, because it would have been confusing. Yeah. I swear a lot at both the wife and the drill. the neighbors come over, call the cops. It's hard to tell, is he talkld to his wife or his drill? But they had a commercial, and we'll wrap it up here, but they had a commercial back of the day and it was me and Nikita. Nikita and Lee. And we used to sing that time. Oh you vaguely remember that. Yeah weelcome to the club mate. M drill owner is just awesome.. Wait wait until you figure out how good a hammer drill is Imact driver I picked up an impact dri. I wasn't gonna tell you I picked an impact driver, took to the counter. She's, sw do you want the batteryack with this and I was o, is the drill not? She said, this is' a drill. You get the battery powered skeleton key, the old angle grinder. just All right, notot much of cake. This is the first thing you got. Yeah. K r of than when you're born out with What is the what is the purchase you have made recently that you were just like as happy as what Lee is with the drills. we used go like all right, that's the best money ever spent. M for me it's the goosney. Yeah Pizza oven are cheapers. Yeah, Jay spent the same amount as what you can buy a used car with on his pizza oven. Were every penny You'll be in the back in the blank one day. Yeah, we remember we figured. I've got to make sixteen hundred and eighty pizzas before it pays itself off. No, it was seven and a half thousand. I' sorry about that Three five two zero, what are you just super happy with? What's your latest purchase? You just chuff dazight L with? O. All the best bits from the Rck drive with Jay and Dunk, beay! Listen live on our app over. threeree to seven PM. New Zealand time Monday to Friday. best. But Wesie Lee's made his first purchase of a power tool. He's got himself the Ozido drill and he is absolutely frothing. So We're just wanting to know the recent purchases that you've made that you're just absolutely fizzing at the jazz Apples on Grego Dunkco Jo. what is the purchase that has made you super happyo Oh I've got a new old chainsaw Oh. I'm not that well versed in chainsaws. Like how big do you need to go? You've got two options when it comes to chainsaws. Basically, you've got still and Huskvana. Th generally those are the top tier ones. Wh'd you go? Yeah yeah I got a still I had an O thirty two that I've had since probably the eighties and I took it in with all the new parts to get it rebuilt and the guy laughed at me and said I wouldn't waste my time so I bought me a new one and by Christ there isn't a safe piece of wood and a bloody block You know, if any of those neighbors go, I want my house cut down, you sound like you can be the guy. That's working. My neighbors are worried now becausecause I've scaffolding up and the hedge is gonna get it too Amazing. G on your crate. Thank you very much. Hayden mate, what purchase are you happy with I for the first time am twenty odd years brought myself a brand new bid No second hand bed brand new for me. Y It's like sleepinging a pair of shoes. Yeah, some like that you don't get splinters at the end. Oh good on yeah. all the best of luck for you and your new w. Congratulate well done S boys, Nice work. The texture machine three five two zero. Heated jacket. can't beat it. Talk to me about the heated jacket. I'm unaware. A lot of the tool companies do them now. So you just buy the smallest, whatever the eighteen volt lithium ion battery is, buy the real small one, like a three am and you put that in the pocket and then it runs elements through it and you can wash them Crazy e 'sious see the skull Dugggy Nath Rickaby a I finally got one worth every penny. Welcome to the club hard. Yeah, I I held out as long as I could by jeez. That one out there that I've got out there out of work here. I bought one for work And it would have I reckon it would have literally put about four thousand meals through it s still It's running a commercial grade operation through it. The screws have fallen out. someone's eating them now.' yeah it's about to be b, but it's still going good. Someone else finally got themselves a megalodon tooth to wear around their neck. I've got it. someomeone gifted me a megalodon tooth, but I just need some to do the rope work around it. So if anybody's handy at that, I'll send it to you. Yeah happy to pay for it to look cool, you know? Ian Gibbs from the Sniper relate, he's the one that we' in. The Ninja slushy machine, the most delicious way to get yourself weaseled I finally got my own water blaster. Water blaster in a chain toour A bright. Yeah for me. I was literally water blast in my driveway this morning I was there for an hour and a half. Yeah and it came up Real grippy. Yeah Now the kids fall over over on it. they'll know about it. Yeah. So tripping over on a cheese grater. Haveving got this, I spent thir three hundred fifty bucks on the Lego Millennium Falcon hours of kid fun. The Milwaukee M eighteen transfer pump, no more hand pumps for oils. you little be your take Yeah ye This one here for Tin to just sign up for a new garage with total span twelve by twenty five meters. now that G I'll call it. That's livving. You a liin Tant. A Robo vacuum cleaner for Wayne Li. Well done There's funnoney eith there This if you are if you have always been hang on a second. someomeone just bought a fire truck We' gonna give you a bell. Yes I won't be taking financial advice from you, but that is awesome. I'm guessing it must be one of the multiples that are breaking down for the New Zealand Fire Svice up and down the country. I'll be going through Let's give him a bell. S what? What brings it It't even hooking up The other one there that's mean be saving for age just bought an astronomy telescope from my son and I to look at the planets and stars chopped. That is very cool and then another person just spent truck looad of cash on a dive compressor as well It's about an hour to the closest hunting and fishing store, so going tonight, film tomorrow G goodood to go whenever I want. Rob dririve with Jane Dunk heads up if you ride motorcycles. Sone' just texts insane. How's it, boys? just talking about it being the first of July tomorrow. The rego for motorcycles is meant to be going up from tomorrow. But if you get online now to register your bike they've already put it up And if you Ro is on hold it now backdates to that date. not from the day you do it That is a dog act and s if you't ride a motorcycle, you probably are I don't really care, but some of those registrations are looking at nine hundred bucks a year. And it's and it's six hundred bucks. It was expensive So what ends up happening peopleeople just put them on hold. they don't bother getting them They don't bother paying for Rjos anyway and they just take them off on the days that they're riding. and so it just completely It's a pointless system trying to get more money out of people that will then figure out a way to not pay you the money so then it just continues to go up and then people just ride without registrations, which defeats the whole purpose of it. Dave Kilty from he used to be the road lead for the ACC and he was adamant He could have this system making it cheaper and it got it to a point where if you're doing a ride forever course that if you did it, you had a half registration cost and that was when it was at three went three hundred sixty bucks or whatever it was perseveed with it back on him and eventually moved him out of his role and he'd been working in that job for the best part of a decade was a champion was a bloke that rode motorcycles cared about rider safety and now as a result of that him being out whoever the belly end is that's running it at the moment. Absolutely doing it everyverybody is here that rides a motorwike And that's all I'll say about that You didn't say much, did you? It' be Iiceland, especially for the bigger studies in New Zeand them to incentivize people to ride motorcycles to reduce congestion. it just a begs belief. like it just it makes zero sense. If you want to see an absolute flawed system which isn't serving any of us here in New Zealand, it is that one I just reregistered my Kamaras ninety bucks for twelve months I feel bad for those boys were Exactly. That's an dollars Yeah twelve months man the motorcycle is paying seven hundred. Yeah. had a sixty nine triumphed a T one hundred twenty basically, which I put into a rigid frame It was from sixty nine. So the only thing I changed on it is basically the frame. So I put it into a rigid frame. So I'm still running the same old shitty brakes, the same old shitty engine and they made me register it as a twenty fourteen so that they could sting me more on the Redjo as opposed to getting it as a vintage Redjo. I'm going to move on because I want to play this absolute leegnd with the pleasure of having on our show. I feel you pain, motorcyclist, we feel your pain. Yeah, one hundred percent. This is Adam who won a prize with us last week and he's gonna to be joining us on the show after four. Adam, welcome to the show mate. How are God, how are the best looking bloody roosters in the country in. Cocker Doodle Doo. Cocker Doodle Doo, gentleman Aain really really hot now. Infinitely better after you pumped our tres like that. This is great stuff. Yeah pumping tyres. It's like a ninetineeen seventy five Volkswagen June buuggy. Yeah that I'm restoring and I've got some rusty nuts Youven any relations name Are we still talking about should? We talking about the June buggy. We're talking about the June buggy. Yeah. So I mean, obviously something that's going to be around salt waterater such as a June buggy would be re prettyty well bugged. And then Volkswagen When they were putting their engines together, I think they used a different size nut or bolt for every single part of the engine as well. Nothing corresponds. Every single bolt. Yeah completely different. It's wonderful. Yeah That' so sick though, bro. That's going to be meanan ride when it's done. Yeah man, it's going to be off the hook. The boy wants to put a rotary in it. I'm like, Oh Yes I mean literally you're chooing for an unreliable A or unreliable B. so whatable B? Yeah. I mean, this has got nothing to do with what CRC's offering up, but we're more than willing to flip the coin of destiny to see if you should rotorize the dune buggy come next Tuesday Sh we? do it the coin there. You me do it now. we we on the big coin. Now we're gonna to do that. Tursday. We're the middle of something else. This is funny. Yeah this is how my brain works.. I'm keen for that. I'm keen for that. Okay, we'll give you bell back. In the meantime though we're gonna hook you up with a whole bunch of CRC products to get Zi Jerman back on Zi Beach And then of course five hundred bucks to throw towards it as well Thank you Amazing. They could quite literally be landed. They'll take all my nuts right off. You could quite possibly be the greatest person ever call this radio station at him. Oh what is I love you, booy. let's love you what. go the rock every day. twenty four sevenh, three hundred and sixty five, there is only one place to be And That's a rock. Oh mate. There's a glowing five star on your Google review. Yeah Good on you A Digity mate. A Digity joins us at team Pass four And we will do the corner destiny flip to find out whether or not he's going to be putting a rotor in his June buggy I mean, the fuzz levels are there already. This is going to be at the gag I feel like an Adam needs a roter. I feel like the corner of Destiny will Mad Mike, I think he's currently on holiday somewhere in Europe, but this is the sort of thing that him and his team were just Gobola Absolutely gobble it up. Well, might not need to. We'll find out at ten bus four. Do you want to give that a geeese? Check out the link in the show notes Coin of Destiny We have a one million dollars coin. we got minted. It'sth about five and a fivealf thousand dollars seventy mill cross. It is sterling silver. It's a big old beast and it is yours to use, whether you're quitting a toxic job relationship proposing to the businesses book it a one way Tick it out of this country. The coin of Destiny backack on the table for you to use and we are letting Fate pull the trigger. Jay will do the flip and then whatever the coin says is what you have to roll with For those that just joined us this afternoon, welcome onon This is Adam who was on the show last week winning prize for something else. The boy wants to put a rotary in it. I'm like, Yes I mean literally you're chooing for an unreliable A or unreliable B. so whatable be? Yeah. I mean, this has got nothing to do with what CRC's offering up, but we're more than willing to flip the coin of destiny to see if you should rotorize the dune buggy Come next Tuesday Should we? Are you do it? got the coin there. You me do it now? we'll get out we got the big coin. Now we're gonna do that. Tuesday. We're the middle of something else This is funny Yeah This is how my brain works. What. I'm keen for that. I'm keen for that. Just checked and it's Tuesday. Yes. So we going flippp it. Adam welcome to the show. Just a phily run in whereabouts in the rebuild of the nineteen seventy five VW June buggy are you So after we've cut in half and shrun it by four inches, The mrter sixixteen who is currently doing a mechanics apprenticeship at RX seven Heaven Young young Kyus six and And he's like, Dad, why don't we check a roter in it? I'm like, you know whats some Pro really good idea. So we're we're about three quarters of the way through and we've got The coin of destiny, I think for the next stip. Here we go. Okay. What is the other option? So if you don't put a rotor on it, something more reliable is that what the plan is? Oh absolutely relliable. There's a twelve hundred CC set there which has just been rebuilt, ready to go. Oh Okay, so you've got a fully rebuilt VW. Oh. This is Phipping. Fully rebuild, ready to go. Yeah, yeah. creepous. He's lucky he's got a dad that hates money. And doesn't it mind us bess mades three five hundred bucks that me? Yeah, perfect. That's awesome. And also What a wicked project to be working on with the young gu Yeah, he loves it. He's getting doing a little course at MIT there and hes start off and kicking his apprenticeship. He' doing a bit of work experience at RrX se in Heaven and yeah, he's well on his way. Well on his way. Awesome. What a lead Radio so. Hids. Hidss it's for the VW. H's for the Rotor Tads for the rotor? Yeah. Tails for the motor. Tails for the motor. All right, Chen. Okay. All right. Drum roll Drum roll, please. I'm going high with this one too this could bounce to the computer screen and then we're up for more he damage. Be. Get up b two one, one Oh that'i what is it Looks like it's getting a motor, not the rotor. L looks like it's getting He's gonna be gutted. He's got be gtered well it's not and at least he gets to play with rotors all day long when he's doing his apprenticeship at Rotor even. Yeah ye, ye. ye. Well we'll have to suing that one up. Yeah. It's going dist spoken l is. If I'm being completely honest with you, I'm pretty gutted as well. Well I think we all lovegh Let's think of the future headaches we have saved Adam and his son Yeah. Yeah, ye. I'm a little bit disappointed actually boys. S someone going gonna li Yeah. Yeah could. I mean it could you could just what you could do is park that for further down the track And then chuck it a good later date, you know? It's just for the moment. No, no, it's not. That's fororever. Okay. Thank you Adam. Pbles. I said that with the cooin of Destiny, I think all of us wanted that, but you've got to be okay with option A or option B. Owise he'ds like He may have he shouldn't have come on and he should have just gone with the rotor. Yeah. I mean it's a tough lesson to learn. This young fella is probably thinking he's probably been picking out parts all day at work. Yeah at least he can wreck other people's rootors while he's learning. Yeah and not the only one that's going his car. Point. There's always a silver lining. You just got to find it R New segment next. O, that looks expensive Wait till you hear what's happened to this bloes I get surprised positions after picking up a poach We will ye the damage, the number on it is outrageous. I would love to see if anybody can trump it. Enjoying this podcast? I? Get more of the boys on their other podcast not for radio. Uncensored yarns, nty and laughs with the lads wherever you get your podcast. The B that I know he used to be a former Lvel athlete was' doing Wld tour stuff basically surfing And he is now living back in his home state of California and him and his lovely lady have decide to get this pooch. So pick up this pooch. Anyway, that sort of crate training the thing and going through all the all the bells and whistles that you normally do with with a dog 's a wounding for three months inn't that? Yeah. And so he came back and this is sort of the first couple of days slash week that they'd hit the dog of the crit just the Ms around the house It's a little spanuly springery thing like quite a cool looking dog. He' hoping to get it into doing a little bit of gunwork with him But now it's probably about to get the gun because Its Me through because he was a sponsored surfer, he had this and he is sponsored by Oakley, he had this collection of not vintage, but see me Valuable sunglasses, the frog skins. if you knew anything about Oak O G ones. Yeah. He had frog skins and he had blades, which were kind of glasses that he would get through the late nineties, early two thousands Dog chewed a lot of them. twwelve peers, toast, gone. All of them bugg it. Iirreplaceable pat It's a thing, like if you've got irreplaceable stuff Yeah you could claimed Oh my gosh, Rus Yeah a piece of cabbage down the roll h. it is that'll teach you And also he had it's all well and good. They'll give you insurance money, but it's like not you can buy the same thing again. Noah. Also to add to the list a couple of home run balls he had from Dodgers games. he got he got one of those when he was seven years old and the other one he got maybe when he was about fifteen. What are he on the parcel trade them up on H them up on a like a thing that was sitting below the TV, you know, had them just kind of displayed in little display cases. Yeah Yeah this house them off, true them up Three pairs of the misses' shoes that weren't overly cheap.ither The cheapest pair of shoes that he chewed up was fifteen hundred bucks The most expensive is like two and a half grand. So obviously, if you've got expensive stuff, keep it up high of the way. And this is to go with couches, remotes bunch of other stuff anyway, twenty eight thousand US this dog cost them in a week. twenty eight thousand US in a week. Yeah. And because of the way that the insurance is set up over there, because the animal chewed them up and it's his animal, the insurance company were like, your dog, your problem I was chatting to him. I was like, Mate, that is tough. I remember a time when we used had this big party and it was in like we grew up in a rural setting, so you could have paddock parties. And sometimes if you drive to these venues, you get two an nebatated to drive back. So you do the sensible thing, you either get a ride back with a sober driver or you get your parents come pick you up, whatever Anyway, this check on you left your car. You' one of those Colla That was like an FXGT kind of a sort flat backack. Yeah, a little boxy number. Yeah eighty seven. Yeah, something like that. And so anyway, she left it in this paddock and then there was a whole bunch of stairs that were in this paddock. just beefies and they literally smashed her car a bits Rad I broke everything off bugget Ititching themselves on it. Yeah. But then just started to muck around with it. folded the guards and everything on this thing was poked. basasically it was meant to be a ride off. But because it wasn't registered as going on a farm or off road, the insurance company listed it as being off road and she lost it. It wouldn't have been an expensive car, but if you're a sixteen year old Any number is expensive. Yeah. back to the mate with the dog. Yes. Good news is that's only forty nine thousand New Zealand dollars. Yeah ye ye That looks expensive. Is that expensive? It looks expensive. Looks expensive. Yeah, that looks pretty expensive Oh, that looks expensive. And this is just going to be the animal edition. somethinghing that like in terms of animals have wrecked it. and it's cost you Bang It takes us three, five, two, zero. Cheers to that, Rock drive That looks expensive. Is that expensive? It looks expensive. Ls expensive. Yeah, that looks pretty expensive. Welcome to Oh. that looks expensive. I aren't What is what have animals ricked of yours U so we've got a little Now the cross. And he decided that he wanted to fight the pink bat thought of our wall So I through the dip board and pulled all of the pink bits out of the little little room that he was a Fy Oh and the architres and the scootings as well. Do think there was a race or something in the wall Doubt it It's a it's a fairly it's a fairly old house. The pink b look brown It was yeah I don't know what he's up to Mike What's the what is the damage on that? So what are you looking at? Do you have to Is this something you can fix yourself or you got to get a chipp in Yeah, well, I'm a jib stopper. I'm quite lucky, but I'm probably going to have to replace the good bottom part of the wall and find all the studubs we did. Well I do it properly So luckily it won't cost me too much that apart from the scooting in the architve But I'm not sure if I'm going get those replaced because it seems like too hard bucket Classic Jimmy. Oh Gee. And is your dog out of the puppy stage No Well, he should be. He's old enough, he impregnated our dog. so he's old enough to It's gonna be a long fifteen years for you. Good luck with it. Yeah. Get on your cli and thanks, bbe L listen Welcome to all that looks expensive. What was it It was done by my parents old Cockasaniel years and years and years ago He was left alone in my parents' car and he chewed my mother's BNW pan brake. It is so niggly handand break It was eith a handbreak or it was the gestbick. It was one of the two but it was in the Center consult Yeah we're after a great start here. Thank you It's expensive U which is, you know, to be honest, I don't know if BMW drivers know where the hair brake is What is on the text machine. three, five, two, zero, Ke coming through. This one here from Vincy, my dog chewed up four Xboxes easy and I'd say twelve controllers in two years. J's trying to get him to convert over to Playstation. Take the room. takeake that he goes to be fair. hould have been paying him a bit more attention as opposed to playing GTA. This one here, get a fellars I'll keep them anonymous. I'm a trainee driver here. I smoked a prize breeding bull in my train Hit it that hard that it smashed all the air hoses off the front, bent the front, running g, had to cancel the train and get it towed back to the depot. So probably about a hundred grand all up due to lost revenue. Ping a bull. Damn bull wasn't worth that much. My Jack Russell ate my two and a half thousand dollars drone I' been through thirteen S of Hana's Gandals G got a real thing for the tow jams. This one here from Matt H to be o Runner, my ball mastiff has destroyed doors, gates, fences, shoes door cards and my skyline housewirring heaps of stuff. reick of animal, love him. This one here, Matt, I still think takes the cake Haveving out this fells. My dog chewed up all my first edition Pokemon cards. All the one hundred and fifty hollow and non hollow ones, so hologram and non hologram ones, I would say probably close to a million dollars worth I was fuming. She is met Rright The dog survivive that That's his retirement Oh. yeep U So twenty eight grand on some sunises in their bed I mean, that's where we started. and look at where we ended I love this radio show. We made it to a mill. Full noise no braakes, Rock dririve. Now this one has been bubbling away on the morning rumble and is rank. Yeah. but it's one of those things. you ask the question and you don't realize what you kind of going to get. they're after like real rank feet at the moment. Yeah. they're looking for just terrible trotters from across the nation and they abbsolutely found them Unfortunately for a ninety year old grandmother One of her I think it might have been might have been grandsons that basically just took photos of her feet and sent her through. Is that the one with the gandal mark? Yeah. So my I one of the greatest women ever live. My grandma Kan She used to wear these sandals. There's these red ones and it just looked like her feet were trying to escape them. they would pop out. They would like they would they had these straps on them And they'll kind of look like a muffin like as it was like Growing out of your muffin tray when they're in the oven. it wass like bursting out between the sandal straps Yeah L that made no sense to me. but it was real funny because when grandma got older, she started losing weight just as old people do. But she used to be quite chunky, like she loved her baking and stuff and' always feeding us up and you know, as a fat kid, I love that And but then she got skinny and then she would look down in her nose at all the fat people. It's like, h got a minute. You did nothing. We got skinny because you're old. And she'd be like, Oh, how do you get that fat? I was like you were that like a year ago, grandma. This u It's a great one to come through T this tattooed foot. This is for New Zealand's most feerile feet. If you want to have a look at your south Dale just tick it in two tick feet F E E T to three five two zero And have a look at them. The opening the opening frame on this bad boy. Hell Jesus Christ When you return to it, it's just the chalky nails. these look like how does that happen? Yeah. I mean Match seriously. it's teeth on on heaps feelld that smke. Yeah teeth I've never seen some of the teeth like on the packet. like how does it get that back? And I just think that just somebody should be shouted. That personn't even got tos. A pedicure. There's a couple that are missing There's some real alienesque looking trrotters, the one with the gandal imprint, the tedos where they are hugging each other. That's the one the one with the Telum Yeah, there's some cracking nailes bending around to the corner Sheees such a tough sell the morning rumble doing that around breakfast time. it is. I made it was tough lessen because obviously my boys were like, Oh, I want to see them, I want to see them. You know what? it's one of those things that you need to. You actually need to. like you need to scratch that curiosity Yeah Yeah That's there right now Tick feet Snd it up to three, five, two zero, J. how much to l some of those cross! G What L D't talk you a min me Give it the L just sucking on the big tile there now If you want to see what Jay loves, takes feet to three, five, two zero, he's a feet guy. You little Bote The Rock Drive podcast with Jay and Dunk. If you're new to the station, welcome on in. We've got another seven of these that we've done, which have amassed like well over ten million views on social media. They're so silly, but they're so much fun Well, this is Blokepeed name Volume Allrighty, let's go. Blokes be named Alexander, but he's not actually that great Thats good Blokespey nam Cliff But they don't have a seagull on their head. Boke be named Yusuf, but he rides a booging board. Blokees be nam die, but he's actually alive L like we name Robert for they have no criminal record. Lgs name Philip but I've never had Bowx H Blokees be named Andrew, but he can only color in Blokees been named Rangy, but he's never even wrg anyone. Bluges be named Connor, but he's actually a really safe Bluke. Bluges be named Mike, but he has stage fright. Blokesby named Rory, but they're very quiet.y. Bloesby named Wade, but he dives right in. Blogesby name her, but they've got no taste. Blokesb be named Roger But never confirm that they've heard you R R. Yeah Blkes be named Duncan, but they don't like donoughuts. Yeah. Blokes to be named Jack but they can't lift a thing. Blokes be named Victor, but he's always coming second Lgs be named Chip But it's never on his shoulder Last one for me, Blokees my nameames Solomon, but he's never alone Oh. Just like that another bch was done And we've still got hopees. I hang on one more Yes Yes. Blokeesry named Brayden, but he's got straight hair. Wet look at of frying this sl again H Oh, sounds feeral. Dve with Jane Dun. This is What the fuck is the internet? This is the internet in sixty seconds. So this is from Canadian Police station and it reads The rooyal Canadian Mountain pololice are asking for the public's help to locate a twenty seven year old man who is wanted on a warrant of arrest. He is wanted after unlawfully removing his ankle bracelet. Austin Powers is described as being approximately six feet one inch tall and weighing approximately fifty one kilograms. He has brown hair, blue eyes. he also has several face tattoos. If you see him, please do not approach him and call nine hundred eleven immediately An is a tall skinny assed nude. He looks Mike. He's had tattoos photoshopped onto his face. He's got East cooast written across his forehead, a cross on his cheek and a scribble under his other eye and then a whole bunch of tattoos that go up to his chin This is the Inonate and sixty Ss Mark Ashley writes six foot one in toall one hundred and twelve pounds. He probably just turned sideways and he's still in the room. Steph Henson. if I was gonna be a criminal, I wouldn't tadtoo up my face, but that's just me Brendon Lehan, International Man of Mystery came out in ' ninety seven. hisis pares knew what they would do. Julie Downey, he fell in between the fourboardys Peter weeks, gotot to scan him with a barcode reader. But Eter McGraw six foot one, hundred and twelve pounds. hisis ankle monitor probably just slipped off. Mike Weathery, six foot one and Wayne less than your average eleven year old is crazy. Thisist from Adrian G will be so hard to locate him sideide note, nice face ts. Jeordie Jodie. Oh yes, he looks like a productive citizen of society. Debbie, dude, good luck with you disguise. Ryan. Everyone thinking they are a rapper these days? Mark. Well, he probably won't be hanging out in an educational institute of any kind so you can rule those out and Mat Shouldn't be had to find Timu post Malone it's great If you pumped through a butt in sixty seconds, you did well there There was a lot There was a lot I couldn't even get to. Heaps of Austin Powers reference this bloody stitch him his parents call him Austin Powers. fifty one clicks in six foot one tall. He literally could haveappeared through this floorboard. Have know a bit more smoking and eating one would imagine. Yeah Hear the fea! Rock dririve with Jane Dunk must watch a. Okay we's got to play this trailer because Gordon Tallas has a bit of a documentary coming out. Leagueuess getting better at doing these, the NRL on various players and sit downs at had a good one Benjy Marshall, not that long ago U and full access for the Gorden Tus one, the Raging B do everything that I possibly could to make it. Gordon was the best young talent. You know, he was the alpha male Oh geez, there's a p Wne came to and said Broncos don't do that. Don't to me. justust go. Like it was honestly like hitt in the sideight of a building. Brian certainly got under my skin. You' gonna to sit out of ear he goes, willll just be a man of your word then. And that was it. Most blers would not have done that. You know, we've had struggles all our life You one of his great assets was he was fearless Dar nice idea That all changed. Shit. Well, I didn't even know that I was playing against him I what I't been thinking about the night before this is what I'm going to go up against. because they're expecting the raiding ball. I don't think he had to do anything like that to make us proud because the fight he fought when he was five months old was good enough for me. Jordan tell us I used to tell my mum that we were going to play for Australia when Ifas have any chance to win up there. he couldn't start. Could you imagine telling me that? Cut up Never to what? We' never to where you' hittatinging it's gonna hurt. You'll always be my. Your teammates and the people around you make you who you are No Don't you just like there is a level of respect and adoration that I have for that blke that I don't have for many others. like And I he's one of the few people I don't know if I had met him. I'm pretty sure I would have, but I also think I would have blacked out if I had Yeah one of those weird ones they like your heroes when you're younger and then you have the chance to meet them when the, you know, not in the height of their fame anymore. or he kind of still is actually. Yeah. I love it. Harry just has been I wouldn't say Tking smack. He's just been very honest and has U reviews of how the Broncos are going and they have been spitting taxs at the Broncos. They bas basically want to wash their hands of them. In fact they even renamed like there's a G Talace lounge or something they renamed. which I think is petty T's be honest, the Bronccoos are shit this year. Yeah Like you guys should be on the trot I've lost. I should have been premierss last year. You should be able to say that. Yeah. Like if it's like and that's probably, you know, it's at board level Yeah putut the broom through it, but they've got some of the best players in the game and they're not firing It's going be very work. Whatood bl a chain She we want play that this coming Friday, knock off yeah Right,, right Warren Tell us us next st? M, I'm drolling. Oh yeah, Kevin. Rock dririve with Je Dunk. Now, this next segment is for anybody that has ever woken up feeleeling Tired Oh It's one of the things you quickly realize and the more research it's done on it is how important sleep is everyone's like I can get by in three hours but ke know you think that, your brain doesn't. And literally if you are operating like that, you will start to display what looks like early onset dementia. Those are the symptoms that you get when you know that you're getting sleep. The thing is like sleep not getting enough sleep It's one of the few things that you can completely control yourself, like, you know, as long as you don't have any sleep disorders It's free. And you can do it every day. Yes. likeike and that it's like one of the it's the best thing you can do for your brain So these are his seven tips, which is super simple. So it's Matthew Walker, who's a neuroscientist and he has written the the book Why We Sleep emphasizing good slee is built on habits rather than hacks. So here are the habits that you need to slide into Number one Keep a consistent sleep schedule. So go to bed and wake up same time every day, even on weekends. You need a really crack that close that haven't quite en nailed the nightime, but Ickon I in between A nine thirty and ten, but it would be good to be a little bit more consistent. Yeah, so your brain thrives on routine and consistency. that strengthens your natural circadian rhythm Second one, prioritize between seven and nine hours of sleep. That's what you need So most adults need between seven and nine hours and regularly sleeping less than six to seven hours will create pooorer memory, weakened immunity, higher risk of chronic diseases and impaired decision to making Avoid caffeine late in the day, so caffeine has a half life of around five to seven hours, which is crazy. And we're bad at a little Avo brew. Oh Anything later than four it pokes me, I notice today U So avoid coffee at least eight to ten hours before bedtime. says Limit alcohol before bed. It might make you fall asleep faster but it fragments sleep and suppresses REM sleep, which is the most restorative sleep that you get. Yeah, Dixie's had a smartwatch, one of the Garmin ones for a while now and it's pretty interesting to see the difference in sleeping when you've had a one or two before bed. Yeah, so REM sleep is the most important stage for learning emotional processing andion Creativity I'm lovin. I'm on the Do' tablets and it's absolutely hisses. and I've got an o ring which tells you the exact thing that going. Awesome. It's wicked Takes about probably another two weeks to get full data sets in. Yeah, we'll have a chat about then alsoso, just for the record, Jay says everything is awesome and weome when it's new.. Let's give it another week. I'm human Labrador. Human magpie. Even one or two drinks can notice that' be reduced as sleep. Keep your bedroom cold cool, dark and quiet Yeah So your body needs to drop like about half half a degree to get good sleep. That's why having a sauna before going to bed normally works because your body heats up goes, I need to cool it down, cool it down, it just crash cools it I reckon you seventeen degrees is the magic number for the bedroom? Yes. ye. he's got he's got sixty five Fahrenheit which is about seventeen eighteen degrees. Reduce evening exposure to bright screens. So blue light from phones, Riner out there's got blue light glasses which basically filter out the blue light. Tablets, computers, all that sort of stuff, dim the lights and reduce screen time before heading to bed around about an hour before youre looking at knocking it on the head. that's when you should really turn the TV off, sit there. That's when reading is really good for you to unwind as well Only this is one of the most important ones he said Only use your bed for sleep. And bang him Wh I put that butt in there. but I mean If you are working whilst in bed, scrolling social media or watching TV in bed, it really wrecks what your body thinks of when it goes to bed So you go into the kitchen, Y your body goes, I'm going to eat something. You open up the pantry, I'm going to find food in here. I'm going into the bedroom. your brain's like, well, are we sleeping Banging or watching TV and doing all the above. I've always thought it'd be better in houses. L it's such a waste of space be dreams. like just have sleep pods Yeah like really small like cupboard like bedrooms where you just go into a cave with a bit of fresh air somehow going into it and then use the rest of the footprint from the house for living a morgue slleb. You bit like a little bit more cushioning Yeah than a stainless bead. My bead's not far off it, man. You know what happen with our bead Have youave you got a bounnce speak for that? No, but I can do. Okay I'll put it in the show notes actually that'll make it easier. Show nototes to the Rock Drive podcast when it gets released a little bit later on. Oh, sounds feral Drive with Jane Dunk. Speaking of buses, Brad the boss currently traveling around Europe with this lovely lady Ell and caught up with the award winning morning rumble to talk through What he's been up to Ed Eight o'clock in the afternoon This is a shambles by the way. He's in the threads on Italy morning m. How? Yeah good man. How I have not missed. I have not missed you guys. old. How are you?ond. Are you in Italy? It'sday. It's for birthday.irthday It'saly. How? How good man? How's the day been? Talk us through your birthday. I woke up Yeah. goodood st We're in the hills and so with my beautiful partner, Elle and she's treated me to a fantastical day in P youre fantestico. Are you driving around? Are you just adding odveryood and thinking you sound Spanish? Pt much. What I dan,m. It's actually bit than a. This's my brother Luis. Mad.joy see in about a month. Happy birthday. Gelato. Gelato. Oh my gosh. So literally in that whole conversation he basically said A cheese three times and then said good morning Bon Gorda I was texting on his birthday I was like make sure he absolutely send it. And his text messages that were coming back, I was like Yeah, I think he picked up the message. I think I didn't even have send the message. All right, late Mail for' next gonna call a bloke. put a phone call through to a bloke that's apparently purchased a fire truck, which I love. Oh isn't this lovely? Rock Drive with Jay and Dunk told this bluke's good to take a phone call from us. If you just join us we're going be ting to a bloke that's just recently purchased a fire truck. I know bloke. These old man's got an LI. Not bad, mate Jane from the Rock Drive. How are not bad how he was Tip top. Hey congrats first and foremost. you bought a fire truck. Now let's back this bad way up. And tell us how it came about It's a nineteen eighty five an old gill. Yeah And basically my old man's always what my old man's always wanted to fly a truck with it. So we we race stock cars And we've always wanted to f truck as a penceporter and this one popped up for tapper skips and Tomada nois so weever Buger bought it in ye as I' turning it into a transporter right now basically. Buger bought it. just So you're pulling all the pumps and stuff out of the back and you're going to be about to drive something into the back of it Yeahes, so the stock car will go in the back of it and we'll put a door on the back and it'll be covered away and big enough to fit all my bloody kids in it. so Yeah, guy w win. Are you Are you slightly disappointed that being a dentnist you couldn't buy a dentnis fire trruck Yeah I actually was that was the ultimate goal was to buy a dif fire truck, but it never come around to it. So ye. If you don't mind me asking H, old are you thirty two A can you're the youngest owner of a fire truck in New Zealand? Surely there's no one young. wouldouldn't surprise me Like I said, I've got four kids. so the old Ford Ranger didn't quite have enough feat for all the kids. so We needed something. We needed something to take a Bing a bunch of f kids around. Jes would Synot come out to your place and put a satellite dish on the roof. It sounds like Dennis was a menace with his penis. I had to start sleeping on my stomach ' then miss was would dump on me Y O the the flly truck. So they run like a well they got two seats to the front and the bench seat across the back or two lots of bench seats take year four across the back and then two at the front Oh that's so good. We could definitely we could definitely get more than it certified perick people bel. So yeah I've gotick people in the family so that'll do. Awesome, awwesome, awesome. Great purchase. Hey, can you give us some updates Pix wise, mate? These are the sort of builds that everyone loves to share right? Have a look. Yeah. H a look mate I's ready he sitting through. Noah he's already sitting through L. What a Oh yes. That's a sick one. It looks good man. What happens if you're gonna u Yeah, for example, something stuff's out in the engine. A you guys capable to pull a fire engine engine out and fix it Well, yeah, we like I said, we race stock cars and whatnot. we're pretty mechanically minded and We got the right I'm surrounded by the right people to be able to do all that sort of stuff. It's only done one hundred sixty thousand days, it's basically brand new. So I hope if we look after it for long enough, it'll last us Well when we need it That's so good. so. Well, you've been an absolute treat to have on the show, Jenis. Can we get you a Novas gllass GC hat because you are just literally everything that a Novas glass GC is all about And good to me Good on your radar all day bikes Hear it. Hear the boys Rock dririve with Jaye Dun. Michelin starars been handed out this evening. Tulla Son restaurant R now with. Congratulations. One Michelin star at the award ceremony tonight in Auckland and they'll be popping through throughout the evening so we have the full update tomorrow on the show. One star recognizes very good cooking with his stop two stars denotes excellent cooking with a detour while the coveted three stars are reserved for exceptional cuisine. I think that there is Talist also has three hats and then I think three knives as well, which is another form of international reccommends I think headl lot the Beds Award. Go there at some point. S. It looks amazing. Looks incredible. Be a bit of a weight now, one would imagine. Yeah we left a run a bit late. Yeah Hey Te's here anonymous but when I was a kid, my old man was involved in some questionable sources of income. He decided to buy a lab that was Uh and pop When the lab gave birth, he got an envelope posted through the door and these pups ripped the lot to bits turn out was a ten K in cash they chewed up My stepmother and my two brothers had to spend the week sticking the serial numbers back together so the bank would accept them. We didn't mind though because we got the week off school old man, however was less than pleased. It could have the West family listening. Hi guys. I an Al Camino Ut. they got totaled by a goat ramming its own reflection. Int a beautiful paint job. So every single panel picked up this Ram's forehead. I mean this goat's forehead It's an enjoyable show today We chat about stuff that you're just super chuff with that you spent money on Someone has bought myself an eleven hundred dollars camper van cheap though H haven't driven it or even used it. I just like looking at it in my driveway. Yeah the boys. Is miss is recently invested in some new stupidly pricey pillows stuffed with NZ wool, but it's worth it. So get your forty percent off at your local stores Now she's iring up the duve from the same company. I want to see what they are now That's one of those things's like That's you can spend good money on that. It's like on a bed Hells on the soxy wear And like it's achievable even if you're not that well off and you can feel like you are sleeping like a millionaire. you know, they're going to be buying the same ones.s like I was've got that saying man, spend good money on stuff you use all the time. Caleb myan kicked it and left us a chunk of change. So I got a classic mini done up as a mister Bean replica.' a six foot four inch bloke man. It's the best thing I've ever bought Well always used to watch like watching David Tour hop and his tour man, Minni After going to the gym, he'd just swallowed that thing when he jumped intoide of it. That reallyally, really roomy for a very small car. Yeah, they're fun to drive. Yeah. a mate of mine Nathan Phpps had a bunch of them when we were growing up. That's basically how we all learned to drivers ten year old yeah Pips. He's got a great collection of rootors and a great collection of Hary Davidsons. Good on ye Pips Iy ready to join you up sevens tonight on the Rock Night S showow in for Benny Boy. Have you suffered crack in evening. We'll be back in tomorrow afteroon from three Paul Maria Hoo. Rover, Music, radio, podcasts