Running Podcasts

The Running Channel Podcast

The Running Channel

Whether you are chasing a new personal best or simply trying to find the motivation to lace up your trainers, The Running Channel Podcast is your go-to companion for all things running. Hosted by Sarah Hartley, Andy Baddeley, and Rick Kelsey, this show strikes a perfect balance between high-level expert insight and the relatable, often chaotic reality of life as a runner. The podcast excels at deconstructing the marathon experience, offering listeners everything from deep-dive technical advice on fueling strategies and running economy to the raw, emotional debriefs of race day. You will hear candid conversations about the mental hurdles of the sport, including expert tips from sports psychiatrists on reframing negative thoughts, alongside light-hearted recaps of training blocks and local running culture. What makes this show stand out is its refusal to take itself too seriously. While the hosts tackle serious topics like sub-two-hour marathon breakthroughs and extreme endurance challenges, they anchor the discussion in humor and community. You will find interviews with inspiring record-breakers alongside fun, off-the-wall segments featuring guest stars like Joe Wicks. The Running Channel Podcast is an honest, jargon-free space that treats the sport not just as a series of metrics, but as a transformative human journey. If you want to refine your training, understand your body better, or just feel like you are part of a supportive running club, this is the perfect listen for your next miles.