EX

Explain It to Me

Vox

Why people cheat

May 31, 202630 min
Summary

In this episode of Explain It to Me, host John Golin-Hill explores the complex and often painful landscape of infidelity. The discussion moves beyond the surface-level drama of celebrity scandals to examine why cheating triggers such intense emotional reactions, even when it involves strangers. By consulting with experts like sexologist Maisha Battle and journalist Zoe Hu, the episode unpacks the psychological motivations behind betrayal, ranging from insecurity and boredom to a deeper desire to transform one's identity. The podcast also delves into the modern evolution of relationship boundaries, specifically the concept of micro-cheating. As digital interactions like liking an Instagram story or sliding into DMs become standard, the episode questions whether our societal expectations for exclusivity have reached an unrealistic, and potentially damaging, high. To provide a grounded perspective, the host features a personal, vulnerable story from a listener who navigated an affair that ultimately led to a journey of self-discovery and a total life shift. The episode serves as a thoughtful meditation on the choices behind monogamy and non-monogamy, emphasizing that healing requires understanding, accountability, and the courage to engage in difficult, honest conversations.

Updated Jun 30, 2026

About This Episode

Our fears about infidelity reveal a lot about us. And so do our reasons for cheating. This episode was produced by Kelli Wessinger and Hady Mawajdeh, edited by Jenny Lawton, fact-checked by Melissa Hirsch, engineered by Bridger Dunnagan, and hosted by Jonquilyn Hill. Jay-Z and Beyonce attend a gala in 2014 in New York. Photo by Kevin Mazur/WireImage. If you have a question, give us a call at 1-800-618-8545 or email askvox@vox.com. Listen to Explain It to Me ad-free by becoming a Vox Member: vox.com/members. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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