Literally! With Rob Lowe
Stitcher & Team Coco, Rob Lowe
Penn Badgley: Listening Machines (Re-Release)
In this re-released episode of Literally! With Rob Lowe, host Rob Lowe sits down with actor Penn Badgley for a wide-ranging conversation that blends personal history with critical analysis of Hollywood tropes. The two actors, both of whom moved to Los Angeles as children, find common ground in their shared experiences as young performers, including their time taking the California High School Proficiency Exam and navigating the unique, often challenging culture of the industry’s child-actor circuit. Badgley shares an amusing anecdote about his unusual name, which was inspired by a tennis ball, and reflects on his early, often humiliating audition experiences. The discussion shifts to his hit series You, where they analyze the character of Joe Goldberg not merely as a serial killer, but as a disturbing embodiment of toxic romantic tropes found in classic cinema. Badgley offers insights into how the show deconstructs the "nice guy" archetype. The episode also touches on deeper subjects, with Badgley discussing his Baháʼí faith and how his spiritual practice and meditation help him maintain balance while portraying complex, dark characters.
Updated Jun 12, 2026
About This Episode
This week, we're looking back at Rob's 2023 conversation with "YOU" and "Gossip Girl" star Penn Badgley! They discuss their eerie similarities as well as Penn’s middle school tribulations, his journey from Gossip Girl to YOU, his meditation practice, and the mysterious TikTok algorithm.
This episode originally aired in March 2023. Make sure to subscribe to the show on YouTube at YouTube.com/@LiterallyWithRobLowe! Got a question for Rob? Call our voicemail at 323-570-4551. Your question could get featured on the show!
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