We're Talking Parenting Tips with Jo Frost

Who Is The REAL Rose McGowan? I Was Raised In A Cult

Jul 2, 202627 minSummary

In this episode, Paul C. Brunson sits down with actress and activist Rose McGowan for an intimate, wide-ranging conversation about her unconventional path from a cult upbringing to stardom. McGowan opens up about her childhood as part of the Children of God movement in Italy, describing a formative environment where she was raised by a charismatic but complex father. She reflects on the struggle of growing up without a traditional sense of safety and how the patterns of control she witnessed in the cult later mirrored the dynamics she encountered in the entertainment industry. The discussion traces McGowan’s journey to Hollywood at a young age, her decision to seek legal emancipation at fifteen, and the stark reality of navigating the film industry on her own. She speaks candidly about being cast in early projects like The Doom Generation, the lack of boundaries on set, and her complex relationship with her father, who reacted harshly to her burgeoning career. Ultimately, the conversation highlights McGowan’s resilience, her early development as an independent thinker, and the process of reconciling her past with her identity today.

Jake Hall’s Ex On Sudden Death: “I Wish He Called Me” | Missé Beqiri

Jun 30, 20261h 58mSummary

In this episode of We Need To Talk with Paul C. Brunson, guest Missé Beqiri opens up about her personal journey through grief and the challenges of balancing her public life with private trauma. The conversation centers on the sudden loss of her former partner, Jake Hall, providing a raw and honest look at the complexities of navigating heartbreak while in the public eye. Beqiri discusses the emotional toll of his passing and the difficulty of processing such a significant loss only weeks after his funeral. Beyond the immediate grief, the episode explores Beqiri’s upbringing in Sweden, her complex relationship with her heritage as an Albanian woman in a predominantly Swedish community, and the impact of her father’s parenting on her adult life. She reflects on her early career as a model, detailing the grueling nature of the industry and how she learned to numb her emotions to perform. The discussion also touches upon the tragic loss of her brother, highlighting the pain of media intrusion during a time of mourning. Throughout, the host provides a compassionate space for Beqiri to share her experiences with resilience, identity, and the process of healing.

"I Didn't Even Sign A Contract!" Georgia Harrison, Georgia Kousoulou & Chloe Sims Talk TOWIE

Jun 25, 202624 minSummary

In this episode of We Need To Talk with Paul C. Brunson, the host sits down with reality TV icons Georgia Harrison, Georgia Kousoulou, and Chloe Sims to discuss the cultural phenomenon of The Only Way Is Essex (TOWIE). The group explores the origins of the show, examining how it transformed Essex into a central hub for British reality television and launched the careers of numerous big personalities. The guests share candid reflections on their early days in the industry, including the unconventional nature of joining the cast—often without formal contracts—and the initial financial struggles of keeping up with the glamorous, fast-paced expectations of filming. They discuss the transition from ordinary life to sudden fame, highlighting the strategic shifts required to build lasting careers in media. The conversation covers the evolution of reality TV, the importance of maintaining relevance through social media algorithms, and the personal discipline needed to leverage initial appearances into long-term opportunities. Through personal anecdotes, the hosts and guests provide an unfiltered look at the highs, lows, and the strategic maneuvering that defines life behind the scenes of one of Britain’s most influential shows.

Born With No Limbs: I Didn't Want To Be Their Poster Child! Briel Adams-Wheatley

Jun 23, 20261h 40mSummary

In this episode, Briel Adams-Wheatley joins the podcast to share her journey of navigating life, identity, and resilience after being born with Hanhart syndrome, a rare condition that left her without limbs. Born in Brazil and adopted into a large family in Utah, Briel details her childhood experience of being pushed toward extreme physical independence by her parents. While she expresses gratitude for the strength this instilled in her, she also opens up about the emotional toll of feeling like a poster child for the Mormon Church. The discussion delves into Briel’s complex upbringing, where she faced the dual pressures of living as a public inspiration while struggling privately with her identity. She recounts the challenges of being a queer, trans woman within a religious environment that deeply conflicted with her true self. Briel also reflects on the isolation she felt as a child and her eventual path to self-acceptance. By sharing her story of overcoming both physical barriers and internal suppression, Briel offers a raw, insightful look at finding one’s voice and autonomy in the face of immense external expectations.

Pete Wicks On Male Loneliness "I Don't Feel Like I’m Enough”

Jun 18, 202624 minSummary

In this episode of We Need To Talk with Paul C. Brunson, reality star Pete Wicks joins the host for an intimate conversation regarding the epidemic of male loneliness. Wicks, often perceived by the public as an outgoing and guarded personality, reveals the stark contrast between his public persona and his internal struggles. He shares how the loss of his grandmother, who served as his primary emotional safety net, acted as a catalyst that forced him to finally confront years of repressed pain and vulnerability. The discussion delves into the systemic challenges men face regarding mental health, noting that many struggle to express emotions for fear of appearing weak. Wicks admits that he often used humor and deflection as defense mechanisms to avoid true intimacy. Throughout the conversation, Brunson challenges Wicks to redefine his sense of self-worth. By highlighting Wicks' natural capacity for kindness and patience, Brunson offers a pathway toward healing: shifting the focus from external validation to internal self-compassion. The episode serves as a powerful testament to the necessity of vulnerability and the transformative impact of allowing others to provide support.

Colton Underwood: I Thought The Bachelor Would Make Me Straight “I Prayed To God”

Jun 16, 20261h 42mSummary

In this episode of We Need to Talk with Paul C. Brunson, guest Colton Underwood opens up about his complex journey through sports culture, faith, and personal identity. Underwood discusses his upbringing in a traditional Midwestern athletic family, where his identity as a closeted gay man clashed with the hyper-masculine environment of American football. He reflects on the immense pressure he felt to conform, explaining how he used sports as a shield to hide his true self, often participating in toxic locker room behavior to avoid scrutiny. The conversation explores the heavy emotional toll of living in the closet, including his struggles with mental health and the performative measures he took—such as dating women and attempting to use his faith to change his sexuality—to maintain a straight facade. Underwood also provides candid insight into his time in the NFL, sharing the reality of the business behind the game and the disconnect between the public's perception of acceptance and the reality of locker room culture at the time. Ultimately, the episode serves as a deep dive into the challenges of navigating authenticity while under the public eye.

We Staged Our Paparazzi Photos And Split The Money! We're Talking Reality TV "Villains"

Jun 11, 202629 minSummary

In this episode, Paul C. Brunson sits down with reality TV personalities Spencer Pratt and Harry Jowsey to pull back the curtain on the mechanics of fame, the reality TV industry, and the controversial role of the on-screen villain. Both guests provide candid insights into how reality shows are structured, produced, and edited to craft specific narratives for the audience. The conversation explores the blurred lines between reality and performance. Pratt reflects on his time on The Hills, discussing the orchestration of scenes, his use of "frankenbiting" to manipulate storylines in post-production, and his strategic partnership with the paparazzi to maximize his profile. Jowsey offers a contemporary perspective, detailing how he uses social media and calculated behavior to ensure screen time and remain searchable. The trio discusses the psychological toll of being labeled a villain, the danger of over-analyzing the environment in a producer-controlled bubble, and the realization that while being a villain can generate initial buzz, it may not translate into long-term personal brand value. Throughout the episode, the guests emphasize that success in the genre often requires a high degree of strategy and a clear understanding of the business behind the entertainment.

Gypsy-Rose Blanchard: “No One Has Really Listened To Me… Until Now”

Jun 9, 20262h 22mSummary

In this powerful episode of We Need to Talk with Paul C. Brunson, Gypsy-Rose Blanchard opens up about her traumatic upbringing and the complex reality of her life under the control of her mother, Dee Dee Blanchard. Gypsy describes her childhood as a confusing blend of genuine love for her mother, who she once viewed as her protector, and severe, systemic medical abuse through what is now understood as Munchausen syndrome by proxy. The conversation delves into the disturbing details of her mother’s fabrication of numerous illnesses, including leukemia and seizures, and the unnecessary medical procedures Gypsy was subjected to, such as the insertion of a permanent feeding tube and the removal of her salivary glands. Gypsy reflects on how her mother utilized isolation and emotional manipulation to maintain control, often portraying herself as a martyr and casting everyone else, including Gypsy's father, as an enemy. She also speaks candidly about the sexual abuse she suffered at the hands of her grandfather and the lack of support she found within her family structure. For the first time, Gypsy highlights that despite the media frenzy surrounding her life, this conversation provided a rare opportunity to truly be heard and understood.

Little Mix & One Direction: What REALLY Happened Off Stage

Jun 4, 202623 minSummary

In this episode, Paul C. Brunson sits down with Perrie Edwards and Lou Teasdale to discuss the intense, transformative experiences of working within the world’s biggest pop acts, Little Mix and One Direction. The conversation peels back the curtain on life inside a global pop machine during the 2010s. Edwards reflects on her twelve-year journey with Little Mix, detailing the deep, almost psychic bond she shared with her bandmates while navigating the pressures of fame at a young age. They discuss the group's record-breaking success and the persistent "underdog" narrative that followed them despite their massive commercial achievements. Meanwhile, Teasdale offers a rare perspective from behind the scenes, sharing her experience as a stylist and assistant traveling the globe with One Direction. She highlights the logistical realities of such an gargantuan operation, the challenges of maintaining a semblance of normalcy on the road, and the constant security concerns involving fans. Together, the guests explore how these experiences shaped their lives, the difficulty of maintaining personal relationships under public scrutiny, and the emotional transition into motherhood and life beyond the spotlight.

Tom Read Wilson Finally Tells His Story: “It Was A Constant Barrage Of Verbal Abuse”

Jun 2, 20261h 41mSummary

In this episode of We Need To Talk, Paul C. Brunson sits down with Tom Read Wilson for an intimate and revealing long-form conversation. Wilson, known for his unique charm and vocabulary, opens up about his childhood and the formative experiences that shaped his identity. He discusses growing up in a nautical college, where he first encountered prejudice and bullying due to his androgynous nature. Rather than retreating, Wilson explains that he chose to embrace his eccentricity as a survival mechanism, transforming his perceived differences into a source of personal celebration. The discussion also touches on Wilson’s challenging relationship with food during his youth, revealing a struggle with anxiety that he navigated with the support of his sister, who provided a safe space for him to share his burdens. Wilson reflects on his career trajectory, from his early days as a performer in regional theater to his appearance on The Voice, which ultimately served as a catalyst for his television career. Throughout the episode, the two hosts explore the themes of identity, the importance of genuine connection, and the value of being true to oneself, even when it feels uncomfortable.