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Girls Gotta Eat

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How to Understand Men Better…Through Their D*cks with Author Kristina Denton

Jun 22, 20261h 28m
Summary

In this episode of Girls Gotta Eat, the hosts dive into the often humorous and sometimes surprising world of modern dating "icks." The conversation kicks off with a viral TikTok trend focused on "bird hands"—a specific, expressive hand gesture some men find off-putting. The hosts analyze why certain mannerisms or communication styles, like talking with one’s hands or using vocal fry, become targets for criticism, while also touching on the broader, often irrational standards men apply to women. Beyond the lighter topics, the hosts address direct listener feedback regarding the show’s evolution. They reflect on the challenges of maintaining a podcast for nearly a decade, acknowledging that while their content has shifted as they have grown and settled into new life stages, their commitment to authenticity remains. They discuss the importance of setting boundaries regarding their private lives, the necessity of personal growth, and why they prioritize their own evolution over pleasing every listener. The episode serves as a candid exploration of public versus private life, the shifting dynamics of relationships, and the reality of navigating criticism in the digital age.

Updated Jun 22, 2026

About This Episode

We can guarantee you’ve never heard an episode like this before! We are joined by Kristina Denton, former penis fixer and author of You Don't Know Dick: How I Healed My Daddy Issues Fixing Broken Dicks. She shares the story of how she got into the business of treating dysfunctional dicks and all the questions you’re dying to know (Why were most men coming to the clinic? How does it work? Do they get hard during the procedure?). But she also shares what she learned about men and their shame, why they overcompensate, and what’s really going on in their relationships and lives when their penises won’t perform, plus how she healed her own issues with her father through her dick fixing journey. We also discuss what to say/what not to say if you’re dealing with a partner who has ED, patterns of dick size (and whether height correlates), why guys need penis pumps (who knew!), and her own past sexless relationship. Before Kristina joins us, we are breaking down “bird hands” and why they’re a male ick, and we have a discussion about the evolution of our podcast and how much we choose to share. Enjoy! Follow Kristina on Instagram at @Kristina7Denton and get her book You Don’t Know Dick on Amazon or Barnes & Noble. Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: BiOptimizers: Sleep great and get 15% off at https://bioptimizers.com/gge with code GGE. Hungry Root: Get 40% off your first box and free item in every box for life at https://hungryroot.com/gge with code GGE. Skims: Shop everyday cotton plus our favorite bras and underwear at https://skims.com. IM8: Get a free welcome kit, 5 travel sachets, and 10% off your order at https://im8health.com/gge and use code GGE. Resort Pass: Get $20 off your first booking of $100 or more at https://resortpass.com/gge. Quince: Get free shipping and 365-day returns on your next order at https://quince.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

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