GI

Girls Gotta Eat

Dear Media

Should Guys in Relationships Be On Instagram?

Jun 29, 20261h 24m
Summary

In this episode of Girls Gotta Eat, the hosts reflect on their evolution as podcasters while saying goodbye to their current recording studio. Rather than sticking to a set format, they engage in a candid, nostalgic conversation about the journey of the show. They reminisce about their humble beginnings—recording in an apartment with questionable living conditions—and how they have moved through various studio spaces, including garages and professional facilities, to arrive at where they are today. The discussion centers on the realities of running a podcast as a business. The hosts debunk common misconceptions about the profession, clarifying that while they enjoy their work, it requires significant effort, from scheduling and production to managing technical setups. They also share personal insights into their collaborative dynamic, explaining how they divide responsibilities and why they appreciate both the flexibility of DIY spaces and the structure of professional studios. Interwoven with these reflections are personal anecdotes about travel, the challenges of planning group trips, and the practicalities of navigating rewards programs. It is a heartfelt look at the growth of a brand and the friendship that sustains it.

Updated Jun 29, 2026

About This Episode

We are discussing guys and their social media behavior – How should men in committed relationships be using Instagram? Should they clean up their following when they get into a relationship? What social media engagement is harmless and what crosses the line? – inspired by Ali Kolbert’s viral Subway Take. We are sharing our own thoughts and experiences and the results of surveying our audience, plus we break down two listener emails about bikini pics and a shady brother. Before we get into the topic, we’re previewing our trip to France, sharing a travel/points hack to book international business class, and as it’s the last full episode in the LA studio, we are taking a trip down memory lane and reminiscing on all our previous recording locations. Enjoy! Follow us on Instagram @girlsgottaeatpodcast, Ashley @ashhess, and Rayna @rayna.greenberg. Visit girlsgottaeat.com for more. Thank you to our partners this week: Article: Get $50 off your first order of $100 or more at https://article.com/gge. Better Help: Get 10% off at https://betterhelp.com/gge. FP Movement: Go to http://fpmovement.com to shop their full line of activewear and workout gear. Resort Pass: Get $20 off your first booking of $100 or more at https://resortpass.com/gge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to Girls Gotta Eat in Podtastic

For listeners, not advertisers

More Episodes

The Snack: Love Island, DCC, and the Reflecting Pool Scandal

Jun 25, 20261h 2mSummary

In this episode of Girls Gotta Eat, the hosts dive into a variety of topics, beginning with a personal check-in regarding a recent move that has shifted the podcast’s usual dynamic. The conversation quickly pivots to a mix of pop culture updates and bizarre current events. The hosts discuss the viral, low-key wedding reveals of Dua Lipa, praising her ability to balance superstar status with privacy, and weigh in on Anne Hathaway’s pregnancy announcement. They also touch on the ongoing, lighthearted speculation surrounding Taylor Swift and Travis Kelce, imagining how they might navigate pre-wedding festivities. The episode takes a sharp turn into political and cultural absurdity, specifically focusing on the scandal involving the Lincoln Memorial Reflecting Pool. The hosts detail the misuse of taxpayer funds, the disastrous "no-bid" contract to repaint the pool, and the resulting chaos of peeling paint and algae. Finally, they close with the humorous reality of tourists visiting for a major sporting event, noting that the TSA has had to issue warnings to travelers trying to smuggle ranch dressing through security.

How to Understand Men Better…Through Their D*cks with Author Kristina Denton

Jun 22, 20261h 28mSummary

In this episode of Girls Gotta Eat, the hosts dive into the often humorous and sometimes surprising world of modern dating "icks." The conversation kicks off with a viral TikTok trend focused on "bird hands"—a specific, expressive hand gesture some men find off-putting. The hosts analyze why certain mannerisms or communication styles, like talking with one’s hands or using vocal fry, become targets for criticism, while also touching on the broader, often irrational standards men apply to women. Beyond the lighter topics, the hosts address direct listener feedback regarding the show’s evolution. They reflect on the challenges of maintaining a podcast for nearly a decade, acknowledging that while their content has shifted as they have grown and settled into new life stages, their commitment to authenticity remains. They discuss the importance of setting boundaries regarding their private lives, the necessity of personal growth, and why they prioritize their own evolution over pleasing every listener. The episode serves as a candid exploration of public versus private life, the shifting dynamics of relationships, and the reality of navigating criticism in the digital age.

All podcast names and trademarks are the property of their respective owners. Podcasts listed on Podtastic are publicly available shows distributed via RSS. Podtastic does not endorse nor is endorsed by any podcast or podcast creator listed in this directory.