Table for Four
Good Food
Sian Welby & Jordan North: the meal that poisoned everyone
In this episode of Table for Four, hosts Sian Welby and Jordan North join the table to discuss their unconventional lives as breakfast radio presenters. The conversation kicks off with a lighthearted look at their demanding schedules, which require them to wake up in the early hours of the morning and navigate the unique challenges of balancing a high-profile broadcasting career with parenthood. They reflect on the absurdity of their daily routines, including the unexpected moments—like a toddler insisting on wearing a hat at 4 AM—that keep them grounded. The discussion shifts to their shared working-class roots and their relatable journey through culinary discovery, from childhood staples like meat paste and salad cream to the sophisticated dishes they now enjoy. They also share hilarious anecdotes about kitchen disasters, including an infamous house party fire, and debate who among them possesses the superior skills for cooking a Sunday roast. Along the way, they touch on their competitive nature, Sian’s Guinness World Record for identifying sound effects, and Jordan’s tendency to confidently share "facts" that are only partially accurate. The episode captures their natural rapport and long-standing professional partnership.
Updated Jun 29, 2026
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The Shires: leading country music's UK boom
In this episode of Table for Four, hosts welcome Ben and Chrissy, the duo behind the popular UK country act The Shires, for a conversation centered on music, their rapid rise to fame, and their shared passion for food. As they enjoy a meal prepared by the host, the pair reflects on their unique origin story, having connected through Facebook in 2013 before quickly securing a record deal and finding their footing in the Nashville music scene. The discussion highlights the early stigma surrounding country music in the UK and how the genre’s shift toward modern, authentic storytelling helped them find their own creative voice. Ben and Chrissy emphasize the importance of writing only about personal, relatable experiences, contrasting their experiences with a previously skeptical UK audience against the professional, fast-paced songwriting culture of Nashville. Beyond their musical journey, the episode explores their love for cooking—often a creative respite from touring—and the amusing realities of balancing life on the road with specific dietary needs, touring rituals, and even pregnancy. The conversation provides a candid, behind-the-scenes look at how they have managed their professional growth while staying grounded through their mutual appreciation for food and authentic connection.
Dawn O’Porter & Gemma Cairney: How to champion your friends
In this episode of Table for Four, hosts Dawn O’Porter and Gemma Cairney celebrate the power of female friendship and the art of championing one another. Reflecting on a bond that began sixteen years ago on a reality television set in Australia, the two share stories of their long-standing connection, characterized by mutual support and a refusal to participate in the competitive, often isolating, nature of the creative industries. The conversation weaves through personal anecdotes, ranging from wild, celebratory memories in Los Angeles to the more grounded, nurturing moments of motherhood. Both guests emphasize the importance of surrounding oneself with people who are authentically themselves rather than performing for public perception. They discuss how their friendship has evolved to be non-transactional, prioritizing sisterly protection and shared joy over professional gain. Throughout the meal, they touch upon the significance of food as a vehicle for community and love, exploring how gathering at a table can bridge distances, provide comfort, and foster deep, meaningful human connection. The episode serves as a heartfelt tribute to the enduring strength of female allies who consistently uplift each other.
Larry Lamb & Alison Steadman: reuniting the Gavin & Stacey family
In this episode of Table for Four, hosts welcome esteemed actors Larry Lamb and Alison Steadman for an intimate dinner discussion that reunites two beloved stars of the iconic series Gavin & Stacey. As they share a meal—featuring a Spanish omelet as a nod to the show and bread pudding for dessert—the conversation flows through memories of their long-standing professional and personal connection. The guests recount their first meeting on the set of The Missing Postman and reflect on the chemistry-filled auditions that led to their casting as iconic characters in Gavin & Stacey. They discuss the unique nature of the show’s large ensemble cast, share amusing anecdotes about on-set experiences, and even touch upon the surprising realities of their family histories uncovered during a recent shared experience on a genealogy program. The conversation is warm, nostalgic, and often humorous, highlighting the deep mutual respect between the two performers. Throughout the episode, the guests reveal personal insights into their lives, including their culinary preferences and their shared love of custard, while reminiscing about the lasting impact of the television family they created together.
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